Healthy Living with Chronic Pain Workshop
2022-04-11 13:00 - 2022-05-16 15:30 UTC | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, 85716, US
Healthy Living with Chronic Pain Workshop

Mondays, April 11, 18, 25, May 2, 9, 16 from 1:00 – 3:30 pm
This interactive workshop where mutual support and success build participants’ confidence in their ability to manage their pain and maintain active and fulfilling lives. The workshop explores topics related to mental, physical, and emotional well-being. Helps you gain knowledge, share your experience, practice new skills, and help others while helping yourself.
In accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.

Finding Meaning and Hope - Virtual
2022-04-21 13:00 - 2022-06-23 14:30 | Pima Council On Aging, 8467 East Broadway Boulevard, Tucson, AZ 85710, Tucson, AZ, 85710, US
Finding Meaning and Hope

This class will meet on Thursdays from April 21st – June 23rd from 1:00pm – 2:30pm.
Join a group of fellow caregivers as we discuss the complexities of ongoing loss associated with caring for someone with dementia and what to do about it. You will learn skills to help you stay strong, healthy, resilient, and positive so you can navigate the journey with healing and hope. This discussion series features videos based on the groundbreaking book, Loving Someone Who Has Dementia: How to Find Hope While Coping with Stress and Grief by Pauline Boss, Ph.D., the nation’s leading expert on caregiver grief.
Where: Online
When: This class will meet on THURSDAYS from April 21st – June 23rd
Time: 1pm— 2:30 pm
To register in person, contact Donna DeLeon at PCOA 520-305-3450, ddeleon@pcoa.org.

Healthy Living with Ongoing Conditions Workshop
2022-04-26 10:00 - 2022-05-31 12:30 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, 85716, US
Healthy Living with Ongoing Conditions Workshop

Offered in-person at the Katie Dusenberry Healthy Aging Center, 600 S. Country Club Rd.
The Chronic Disease Self-Management Program (CDSMP) workshops is for people with ongoing health problems to provide information for managing those problems more effectively. Workshops are guided by trained leaders who live with chronic conditions and offered in community settings. The workshop is 2 ½ hours per week, for 6 weeks. Topics covered include Dealing with difficult emotions, Managing symptoms, Nutrition, Increasing strength and stamina through better fitness, Problem solving, Understanding medication, Making informed treatment decisions and Goal setting.
In accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.

Celements EnhanceFitness - May 2022
2022-05-02 08:30 - 2022-05-30 09:30 | Clements Regional Center – Fitness Center, 8155 East Poinciana Drive, Tucson, AZ, 85730, United States
May 2022 Enhance Fitness at Clements Regional Center

All classes meet each Monday, Wednesday and Friday during the month at the designated time and are 60 minutes long.
Join in the fun of a group exercise activity and improve your overall health from the comfort of your own home!
Exercises are done seated and standing.
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
In accordance with CDC guidelines, masking at facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.

Randolph EnhanceFitness - May 2022
2022-05-02 09:00 - 2022-05-31 10:00 | Randolph Recreation Center, 200 South Alvernon Way, Tucson, AZ 85711, Tucson, AZ, 85711, US
Randolph EnhanceFitness – May 2022

*Classes are Mon, Wed, and Fri for 1 hour on May 2, 4, 6, 9, 11, 13, 16, 18, 20, 23. 25. 27 from 10:00 – 11:00 am
Join in the fun of a group exercise activity and improve your overall health from the comfort of your own home!
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
Classes meet three times a week for an hour each session. Exercises are done seated and standing.
In accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.

A Matter of Balance - Morris K. Udall Park
2022-05-02 10:00 - 2022-05-25 12:00 | Morris K Udall Park and Recreation Center, 7200 East Tanque Verde Road, Tucson, AZ 85715, Tucson, AZ, 85715, US
A Matter of Balance – Morris K. Udall Park

Mondays and Wednesdays, May 2, 4, 9, 11, 16, 18, 23, 25 from 10:00 am to 12:00 pm
Morris K. Udall Park, 7290 E. Tanque Verde Rd. in the Media Room of the Main Building
Contribution Fee: $30 (covers your book & supplies)
A Matter of Balance® is a program for people who have fallen in the past, have a risk of falling and/or may be reducing their activities due to a fear of falling. Participants learn to view falls, and the fear of falling, as controllable; set realistic goals to increase activity; change their environment to reduce fall risk factors; and exercise to increase strength and balance.
In accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.

PCOA Healthy Aging Center EnhanceFitness 10:30 am- May 2022
2022-05-02 10:30 - 2022-05-30 11:30 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, 85716, US
May EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging Center

Mondays, Wednesdays and Fridays, – May 2, 4, 6,, 9, 11, 13, 16, 18, 20, 23, 25, 27. No class on May 30, closed for Memorial Day holiday
Join in the fun of a group exercise activity and improve your overall health from the comfort of your own home!
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
Classes meet three times a week for an hour each session. Exercises are done seated and standing.
In accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.

Remote EnhanceFitness - May 2022
2022-05-02 10:30 - 2022-05-31 11:30
May EnhanceFitness Remote Class

All classes meet each Monday, Wednesday and Friday during the month at the designated time and are 60 minutes long
Join in the fun of a group exercise activity and improve your overall health from the comfort of your own home!
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
Classes meet three times a week for an hour each session, classes are limited to 15 participants and can fill quickly, so register now! Exercises are done seated and standing.

Udall EnhanceFitness - May 2022
2022-05-02 11:00 - 2022-05-27 12:00 | Morris K Udall Park and Recreation Center, 7200 East Tanque Verde Road, Tucson, AZ 85715, Tucson, AZ, 85715, US
Udall EnhanceFitness – May 2022

May 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27. All classes meet each Monday, Wednesday and Friday during the month at the designated time and are 60 minutes long.
Join in the fun of a group exercise activity and improve your overall health from the comfort of your own home!
Exercises are done seated and standing.
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
In accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.

El Pueblo EnhanceFitness - May 2022
2022-05-02 11:00 - 2022-05-30 12:00 | El Pueblo Center – Activity Center, 101 West Irvington Road, Tucson, AZ, 85706, United States
May 2022 Enhance Fitness at El Pueblo Center

All classes meet each Monday, Wednesday and Friday during the month at the designated time and are 60 minutes long.
Join in the fun of a group exercise activity and improve your overall health from the comfort of your own home!
Exercises are done seated and standing.
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
In accordance with CDC guidelines, masking at facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.

El Rio EnhanceFitness - May 2022
2022-05-02 11:00 - 2022-05-30 12:00 | El Rio Recreation Center, 1390 W Speedway Blvd, Tucson, AZ, 85745, United States
May 2022 Enhance Fitness at El Rio Recreation Center

All classes meet each Monday, Wednesday and Friday during the month at the designated time and are 60 minutes long.
Join in the fun of a group exercise activity and improve your overall health from the comfort of your own home!
Exercises are done seated and standing.
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
In accordance with CDC guidelines, masking at facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.

Tucson Estates Enhance Fitness - May 2022
2022-05-02 13:00 - 2022-05-30 14:00 | 5900 W Western Way Cir, 5900 West Western Way Circle, Tucson, AZ 85713, Tucson, AZ, 85713, US
Enhance Fitness at Tucson Estates!

Class will be held Tuesdays, Thursdays and Fridays in he the Tucson Estates Property Owners Association Building at 5900 W. Western Way Circle.
Tuesdays – May 3, 10, 17, 24, 31 – 10:30 – 11:30 am in the Recreation Hall
Thursdays – May 5, 12, 19, 26 – 1:00 – 2:00 pm in the Recreation Hall
Fridays – 6, 13, 20, 27 – 11:00 am – 12:00 pm in the Multi-Purpose Hall
Join in the fun of a group exercise activity and improve your overall health!
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is!
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to improve strength and balance, increase flexibility, boost activity levels, improve mood, and help prevent falls.
Classes meet three times a week for an hour each session, classes are limited and can fill quickly, so register now!
Rooms are identified by a label on the outside of the room.
In accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.

A Matter of Balance - PCOA Katie Dusenberry Healthy Aging Center
2022-05-17 13:30 - 2022-06-09 15:30 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, 85716, US
A Matter of Balance – PCOA Katie Dusenberry Healthy Aging Center

Tuesdays & Thursdays, May 17, 19, 24, 26, 31, June 2, 7, 9 from 1:30 – 3:30pm
PCOA Katie Dusenberry Healthy Aging Center, 600 S. Country Club Road in Tucson.
Contribution Fee: $30 (covers your book & supplies)
A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or may be reducing their activities due to a fear of falling. Participants learn to view falls and the fear of falling as controllable; set realistic goals to increase activity; change their environment to reduce fall risk factors; and exercise to increase strength and balance.
In accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.

Dementia Friends Information Session
2022-05-17 14:00 - 15:00
Become a Dementia Friend in your community!

In this training you will:
-get a general understanding of what dementia is
-learn the most common type of dementia
-focus on adopting a mindset to create a dementia-friendly community
-understand five key messages about dementia
-learn tips for communicating with people with dementia
-choose an action step that you will take as part of becoming a Dementia Friend

CareGiver Training Institute Open House
2022-05-17 16:00 - 18:00 | CareGiver Training Institute, 710 South Kolb Road, ##4, Tucson, AZ, 85710, United States
CareGiver Training Institute Open House

Please join us to see the great things happening at PCOA’s CareGiver Training Institute (CGTI). CGTI joined the PCOA family around the dawn of the pandemic, and we are so happy to finally be able to invite the community to our open house!
Take a tour through PCOA’s non-profit CareGiver Training Institute. Enjoy some light appetizers and drinks while meeting CGTI staff and learning about how we are addressing the direct care workforce shortage, meeting the increasing needs of older adults, and providing a debt-free career path to low income students in our community.

Let's Talk about Living and Dying
2022-05-19 13:00 - 14:30 | UHC MedicareStore, 4811 East Grant Road #119, Tucson, AZ 85712, Tucson, AZ, 85712, US
Let’s Talk about Living and Dying

Join us to learn more about living well by preparing well for dying and death. “Let’s Talk about Living and Dying” is an interactive and informative training that will help you to:

Understand end of life care planning
Make informed healthcare decisions
Select and complete the advance directives that meet your needs
Pick the person who will advocate for your healthcare wishes
Develop strategies for completing, storing, and reviewing your advance directives

In accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.

First Aid/CPR Training
2022-05-21 10:00 - 14:00 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, 85716, US
First Aid & CPR Training and Certification

The AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner.
What does this course teach?

First Aid Basics
Medical emergencies
Injury emergencies
Environmental emergencies
Preventing illness and injury
Adult CPR and AED use
Opioid-associated life-threatening emergencies
Child CPR AED and Infant CPR

Why take the time to become certified?

You could save someone’s life in an emergency situation
Opportunity to increase someone’s comfort during a medical emergency
These skills can prevent a circumstance or someone symptoms from worsening while they wait for medical attention
Being certified adds value to your community – your training can help to save a persons life in your family, job, neighborhood or community!

This is an opportunity to gain the skills you need to help others during times of crisis. This training helps you to recognize the signs that someone needs help and administer the appropriate type and level of care in an emergency situation.
In accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.

Let's Talk About Living... and Dying
2022-05-25 10:00 - 11:30 | Pima Council On Aging, 8467 East Broadway Boulevard, Tucson, AZ 85710, Tucson, AZ, 85710, US
Let’s Talk About Living… and Dying

“Let’s Talk About Living… and Dying” is an interactive and informative training that will help you to:
-Understand end of life care planning
-Make informed healthcare decisions
-Select and complete the advance directives that meet your needs
-Pick the person who will advocate for your health care wishes, and develop strategies for completing, storing, & reviewing your advance directives.

Vulnerable Adult Exploitation Crisis
2022-05-25 13:00 - 14:00 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, 85716, US
Vulnerable Adult Exploitation Crisis

Join Doug Clark, Assistant Attorney General with the Criminal Div.-Southern AZ White Collar and Criminal Enterprise Section, as he highlights the prevalence of financial exploitation of older adults and how to avoid it.

Vulnerable Adult Exploitation Crisis (Virtual)
2022-05-25 13:00 - 14:00
Vulnerable Adult Exploitation Crisis via Zoom

Join Doug Clark, Assistant Attorney General with the Criminal Div.-Southern AZ White Collar and Criminal Enterprise Section, as he highlights the prevalence of financial exploitation of older adults and how to avoid it.

Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center)
2022-05-26 10:00 - 13:00 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, 85716, US
Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center)

New to Medicare, questions about Medicare and extra help? Join us for our Understanding Medicare presentation and Q&A session.
In accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.

Understanding Medicare (Virtual)
2022-05-26 10:00 - 13:00
Understanding Medicare (Virtual )

New to Medicare, questions about Medicare and extra help? Join us for our Understanding Medicare presentation and Q&A session VIRTUALLY VIA ZOOM.

Memory Care Support Series - Self-Care & Relationships
2022-05-26 13:00 - 14:30 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, 85716, US
Memory Care Support Series – Self-Care & Relationships: Building Support and Connections

This 6-month series is designed for caregivers caring for a loved one with memory loss. We will walk through many aspects of this journey with you, from learning the basics of memory loss and dementia to end of life planning. We will help you understand the changes that are occurring with your loved one and how to address them without forgetting your own self-care! In the process, you will also become a certified Dementia Friend, an important member of the community who can help destigmatize dementia and make difference in the lives of those experiencing memory loss.
In accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
