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X-WR-CALNAME:PCOA
X-ORIGINAL-URL:https://thekatie.org
X-WR-CALDESC:Events for PCOA
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220623T100000
DTEND;TZID=UTC:20220623T130000
DTSTAMP:20260425T220617
CREATED:20220406T061854Z
LAST-MODIFIED:20220419T211811Z
UID:3566-1655978400-1655989200@thekatie.org
SUMMARY:Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center)
DESCRIPTION:Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center)\n\n\nNew to Medicare\, questions about Medicare and extra help? Join us for our Understanding Medicare presentation and Q&A session. \nIn accordance with CDC guidelines\, masking at PCOA facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/understanding-medicare-in-person-attendance-pcoa-katie-dusenberry-center-2/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/04/3566_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220622T100000
DTEND;TZID=UTC:20220622T110000
DTSTAMP:20260425T220617
CREATED:20220505T061953Z
LAST-MODIFIED:20220505T061953Z
UID:4031-1655892000-1655895600@thekatie.org
SUMMARY:Cafe at the Katie
DESCRIPTION:A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together\n\n\nMemory cafes provide those dealing with cognitive decline and their caregivers a relaxed\, supportive\, and non-judgmental environment where they can take part in engaging experiences designed with them in mind.
URL:https://thekatie.org/calendar/cafe-at-the-katie/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/05/4031_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220616T143000
DTEND;TZID=UTC:20220616T160000
DTSTAMP:20260425T220617
CREATED:20220505T061951Z
LAST-MODIFIED:20220505T061951Z
UID:4029-1655389800-1655395200@thekatie.org
SUMMARY:Let's Talk About Living... and Dying
DESCRIPTION:Let’s Talk About Living… and Dying\n\n\n“Let’s Talk About Living… and Dying” is an interactive and informative training that will help you to: \n-Understand end of life care planning \n-Make informed healthcare decisions \n-Select and complete the advance directives that meet your needs \n-Pick the person who will advocate for your health care wishes\, and develop strategies for completing\, storing\, & reviewing your advance directives.
URL:https://thekatie.org/calendar/lets-talk-about-living-and-dying-3/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/05/4029_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220615T150000
DTEND;TZID=UTC:20220615T160000
DTSTAMP:20260425T220617
CREATED:20211109T183928Z
LAST-MODIFIED:20220419T211808Z
UID:1782-1655305200-1655308800@thekatie.org
SUMMARY:Sesión informativa de Dementia Friends
DESCRIPTION:Es hora de cambiar la forma en que las personas piensan\, actúan\, y hablan sobre la demencia.\n\n\nDespués de participar en la sesión\, usted podrá describir la demencia y conocer el tipo más común de demencia. Usted comprenderá los cinco mensajes clave sobre demencia y aprenderá a comunicarse eficazmente con una persona que vive con demencia.
URL:https://thekatie.org/calendar/sesion-informativa-de-dementia-friends-3/
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2021/11/1779_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220614T110000
DTEND;TZID=UTC:20220614T150000
DTSTAMP:20260425T220617
CREATED:20211214T212906Z
LAST-MODIFIED:20220419T211807Z
UID:2104-1655204400-1655218800@thekatie.org
SUMMARY:First Aid/CPR Training
DESCRIPTION:First Aid & CPR Training and Certification\n\n\nThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid\, CPR\, and use an automated external defibrillator (AED) in a safe\, timely\, and effective manner.   \nWhat does this course teach?  \n\nFirst Aid Basics\nMedical emergencies \nInjury emergencies \nEnvironmental emergencies \nPreventing illness and injury \nAdult CPR and AED use \nOpioid-associated life-threatening emergencies \nChild CPR AED and Infant CPR \n\n Why take the time to become certified?  \n\nYou could save someone’s life in an emergency situation \nOpportunity to increase someone’s comfort during a medical emergency \nThese skills can prevent a circumstance or someone symptoms from worsening while they wait for medical attention \nBeing certified adds value to your community – your training can help to save a persons life in your family\, job\, neighborhood or community! \n\n This is an opportunity to gain the skills you need to help others during times of crisis. This training helps you to recognize the signs that someone needs help and administer the appropriate type and level of care in an emergency situation.   \nIn accordance with CDC guidelines\, masking at PCOA facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/first-aid-cpr-training-12/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2021/12/2093_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220611T100000
DTEND;TZID=UTC:20220611T140000
DTSTAMP:20260425T220617
CREATED:20220413T211936Z
LAST-MODIFIED:20220419T211806Z
UID:3651-1654941600-1654956000@thekatie.org
SUMMARY:First Aid/CPR Training
DESCRIPTION:First Aid & CPR Training and Certification\n\n\nThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid\, CPR\, and use an automated external defibrillator (AED) in a safe\, timely\, and effective manner.   \nWhat does this course teach?  \n\nFirst Aid Basics\nMedical emergencies \nInjury emergencies \nEnvironmental emergencies \nPreventing illness and injury \nAdult CPR and AED use \nOpioid-associated life-threatening emergencies \nChild CPR AED and Infant CPR \n\n Why take the time to become certified?  \n\nYou could save someone’s life in an emergency situation \nOpportunity to increase someone’s comfort during a medical emergency \nThese skills can prevent a circumstance or someone symptoms from worsening while they wait for medical attention \nBeing certified adds value to your community – your training can help to save a persons life in your family\, job\, neighborhood or community! \n\n This is an opportunity to gain the skills you need to help others during times of crisis. This training helps you to recognize the signs that someone needs help and administer the appropriate type and level of care in an emergency situation.   \nIn accordance with CDC guidelines\, masking at PCOA facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/first-aid-cpr-training-8/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2021/12/2093_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220609T143000
DTEND;TZID=UTC:20220609T160000
DTSTAMP:20260425T220617
CREATED:20220413T211932Z
LAST-MODIFIED:20220419T211805Z
UID:3649-1654785000-1654790400@thekatie.org
SUMMARY:ALTCS Workshop - June 2022 (In-Person Event)
DESCRIPTION:ALTCS Workshop\n\n\nLearn about the Arizona Long Term Care System\,  including what it is\, what it takes to be eligible for the program\, and what kinds of services are available once a person becomes eligible. A great place to start when you are considering ALTCS for yourself\, or for a loved one. \nIn accordance with CDC guidelines\, masking at PCOA facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/altcs-workshop-june-2022-in-person-event/
LOCATION:PCOA Katie Dusenberry Office\, 600 S. Country Club\, Tucson\, AZ\, 85716\, United States
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/04/3649_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220608T100000
DTEND;TZID=UTC:20220608T130000
DTSTAMP:20260425T220617
CREATED:20220407T062019Z
LAST-MODIFIED:20220419T211804Z
UID:3583-1654682400-1654693200@thekatie.org
SUMMARY:Understanding Medicare (Virtual)
DESCRIPTION:Understanding Medicare (Virtual )\n\n\nNew to Medicare\, questions about Medicare and extra help? Join us for our Understanding Medicare presentation and Q&A session VIRTUALLY VIA ZOOM.
URL:https://thekatie.org/calendar/understanding-medicare-virtual-5/
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/04/3578_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220608T100000
DTEND;TZID=UTC:20220608T130000
DTSTAMP:20260425T220617
CREATED:20220406T061850Z
LAST-MODIFIED:20220419T211803Z
UID:3565-1654682400-1654693200@thekatie.org
SUMMARY:Understanding Medicare (In-Person Attendance PCOA Lupu Building)
DESCRIPTION:Understanding Medicare (In-Person Attendance)\n\n\nNew to Medicare\, questions about Medicare and extra help? Join us for our Understanding Medicare presentation and Q&A session. \nIn accordance with CDC guidelines\, masking at PCOA facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/understanding-medicare-in-person-attendance-pcoa-lupu-building-4/
LOCATION:PCOA Lupu Building\, 8467 East Broadway Boulevard\, Tucson\, AZ 85710\, Tucson\, AZ\, 85710\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/04/3559_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220608T090000
DTEND;TZID=UTC:20220608T153000
DTSTAMP:20260425T220617
CREATED:20211221T212521Z
LAST-MODIFIED:20220419T211758Z
UID:2195-1654678800-1654702200@thekatie.org
SUMMARY:Caregiving Essentials: First Steps Training
DESCRIPTION:Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)\n\n\nThis two-part workshop is for informal\, non-paid family caregivers and touches upon common caregiver issues.  In the morning\, Part#1 Steps to Resilience\, topics are discussed such as communication strategies\, legal and financial matters\, housing\, memory care & dementias\, end of life planning\, and many others.  In Part #2 Physical Care & Safety\, we have an apartment like room which is set up to demonstrate and assist caregivers in learning proper body mechanics to not hurt your back\, home safety and assistive devices\, setting up an emergency plan and other useful topics. \nPima Council on Aging\, 520.790.7573 ext 1750; ddeleon@pcoa.org \nFor questions\, call Debra Waring 520.790.7573 ext 3407; dwaring@pcoa.org  \nFor possible respite during training\, call Arizona Caregiver Coalition 888.737.7494 or our Helpline 520-790-7262.  \nNOTE: If staying for both\, bring your own lunch.  Only water and coffee will be available. \nIn accordance with CDC guidelines\, masking at PCOA facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary. \n\n\nWorkshop 1: Steps to Resilience \n(9:00am – 12:30pm) • Stress Management Tools • Communication Strategies • Alzheimer’s & other dementias • Nutrition\, Hydration & Assistance with Eating • Psychological & Emotional Conditions • Grief & End of Life Resources • Managing Medications • Phone and Technology Use • Housework/ Laundry Services • Driving Concerns • Finances & Legal Resources \nWorkshop 2: Physical Care and Safety \n(1:00 – 3:30pm)  • Proper Body Mechanics  • Home Environment Safety & Fall Prevention  • Planning for an Emergency  • Understanding Assistive Devices  • Proper Walking /Transferring techniques  • Re-positioning with reassessment  • Activity Planning\, Outings and Car Etiquette  • Infection control and providing Personal Care
URL:https://thekatie.org/calendar/caregiving-essentials-first-steps-training-5/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2021/12/2188_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220601T103000
DTEND;TZID=UTC:20220630T113000
DTSTAMP:20260425T220617
CREATED:20220506T061932Z
LAST-MODIFIED:20220506T061932Z
UID:4040-1654079400-1656588600@thekatie.org
SUMMARY:PCOA Healthy Aging Center EnhanceFitness 10:30 am- May 2022
DESCRIPTION:June EnhanceFitness In Person Class  at the Katie Dusenberry Healthy Aging Center\n\n\nMondays\, Wednesdays and Fridays\, June 1\, 3\, 6\, 8\, 10\, 13\, 15\, 17\, 20\, 22\, 24\, 27\, 29 \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nClasses meet three times a week for an hour each session.  Exercises are done seated and standing. \nIn accordance with CDC guidelines\, masking at PCOA facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/pcoa-healthy-aging-center-enhancefitness-1030-am-may-2022-2/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/05/4040_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220601T090000
DTEND;TZID=UTC:20220603T170000
DTSTAMP:20260425T220617
CREATED:20220511T061751Z
LAST-MODIFIED:20220511T061751Z
UID:4093-1654074000-1654275600@thekatie.org
SUMMARY:DCW Training
DESCRIPTION:DCW Training\n\n\nIn accordance with CDC guidelines\, masking at PCOA facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/dcw-training/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/05/4093_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220526T130000
DTEND;TZID=UTC:20220526T143000
DTSTAMP:20260425T220617
CREATED:20220304T062155Z
LAST-MODIFIED:20220419T211757Z
UID:3178-1653570000-1653575400@thekatie.org
SUMMARY:Memory Care Support Series - Self-Care & Relationships
DESCRIPTION:Memory Care Support Series – Self-Care & Relationships:  Building Support and Connections\n\n\nThis 6-month series is designed for caregivers caring for a loved one with memory loss. We will walk through many aspects of this journey with you\, from learning the basics of memory loss and dementia to end of life planning. We will help you understand the changes that are occurring with your loved one and how to address them without forgetting your own self-care! In the process\, you will also become a certified Dementia Friend\, an important member of the community who can help destigmatize dementia and make difference in the lives of those experiencing memory loss.  \nIn accordance with CDC guidelines\, masking at PCOA facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/memory-care-support-series-self-care-relationships/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/03/3178_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220526T100000
DTEND;TZID=UTC:20220526T130000
DTSTAMP:20260425T220617
CREATED:20220407T062014Z
LAST-MODIFIED:20220419T211756Z
UID:3582-1653559200-1653570000@thekatie.org
SUMMARY:Understanding Medicare (Virtual)
DESCRIPTION:Understanding Medicare (Virtual )\n\n\nNew to Medicare\, questions about Medicare and extra help? Join us for our Understanding Medicare presentation and Q&A session VIRTUALLY VIA ZOOM.
URL:https://thekatie.org/calendar/understanding-medicare-virtual-4/
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/04/3578_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220526T100000
DTEND;TZID=UTC:20220526T130000
DTSTAMP:20260425T220617
CREATED:20220406T061846Z
LAST-MODIFIED:20220419T211754Z
UID:3563-1653559200-1653570000@thekatie.org
SUMMARY:Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center)
DESCRIPTION:Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center)\n\n\nNew to Medicare\, questions about Medicare and extra help? Join us for our Understanding Medicare presentation and Q&A session. \nIn accordance with CDC guidelines\, masking at PCOA facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/understanding-medicare-in-person-attendance-pcoa-katie-dusenberry-center/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/04/3566_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220525T130000
DTEND;TZID=UTC:20220525T140000
DTSTAMP:20260425T220617
CREATED:20220405T181826Z
LAST-MODIFIED:20220419T211753Z
UID:3552-1653483600-1653487200@thekatie.org
SUMMARY:Vulnerable Adult Exploitation Crisis (Virtual)
DESCRIPTION:Vulnerable Adult Exploitation Crisis via Zoom\n\n\nJoin Doug Clark\, Assistant Attorney  General with the Criminal Div.-Southern AZ White Collar and Criminal Enterprise Section\, as he highlights the prevalence of financial exploitation of older adults and how to avoid it.
URL:https://thekatie.org/calendar/vulnerable-adult-exploitation-crisis-virtual/
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/04/3552_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220525T130000
DTEND;TZID=UTC:20220525T140000
DTSTAMP:20260425T220617
CREATED:20220330T183223Z
LAST-MODIFIED:20220419T211752Z
UID:3480-1653483600-1653487200@thekatie.org
SUMMARY:Vulnerable Adult Exploitation Crisis
DESCRIPTION:Vulnerable Adult Exploitation Crisis\n\n\nJoin Doug Clark\, Assistant Attorney  General with the Criminal Div.-Southern AZ White Collar and Criminal Enterprise Section\, as he highlights the prevalence of financial exploitation of older adults and how to avoid it.
URL:https://thekatie.org/calendar/vulnerable-adult-exploitation-crisis/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/03/3480_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220525T100000
DTEND;TZID=UTC:20220525T113000
DTSTAMP:20260425T220617
CREATED:20220505T061929Z
LAST-MODIFIED:20220505T061929Z
UID:4027-1653472800-1653478200@thekatie.org
SUMMARY:Let's Talk About Living... and Dying
DESCRIPTION:Let’s Talk About Living… and Dying\n\n\n“Let’s Talk About Living… and Dying” is an interactive and informative training that will help you to: \n-Understand end of life care planning \n-Make informed healthcare decisions \n-Select and complete the advance directives that meet your needs \n-Pick the person who will advocate for your health care wishes\, and develop strategies for completing\, storing\, & reviewing your advance directives.
URL:https://thekatie.org/calendar/lets-talk-about-living-and-dying-2/
LOCATION:Pima Council On Aging\, 8467 East Broadway Boulevard\, Tucson\, AZ 85710\, Tucson\, AZ\, 85710\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/05/4027_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220521T100000
DTEND;TZID=UTC:20220521T140000
DTSTAMP:20260425T220617
CREATED:20211214T212905Z
LAST-MODIFIED:20220419T211749Z
UID:2103-1653127200-1653141600@thekatie.org
SUMMARY:First Aid/CPR Training
DESCRIPTION:First Aid & CPR Training and Certification\n\n\nThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid\, CPR\, and use an automated external defibrillator (AED) in a safe\, timely\, and effective manner.   \nWhat does this course teach?  \n\nFirst Aid Basics\nMedical emergencies \nInjury emergencies \nEnvironmental emergencies \nPreventing illness and injury \nAdult CPR and AED use \nOpioid-associated life-threatening emergencies \nChild CPR AED and Infant CPR \n\n Why take the time to become certified?  \n\nYou could save someone’s life in an emergency situation \nOpportunity to increase someone’s comfort during a medical emergency \nThese skills can prevent a circumstance or someone symptoms from worsening while they wait for medical attention \nBeing certified adds value to your community – your training can help to save a persons life in your family\, job\, neighborhood or community! \n\n This is an opportunity to gain the skills you need to help others during times of crisis. This training helps you to recognize the signs that someone needs help and administer the appropriate type and level of care in an emergency situation.   \nIn accordance with CDC guidelines\, masking at PCOA facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/first-aid-cpr-training-11/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2021/12/2093_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220519T130000
DTEND;TZID=UTC:20220519T143000
DTSTAMP:20260425T220617
CREATED:20220331T061943Z
LAST-MODIFIED:20220419T211748Z
UID:3489-1652965200-1652970600@thekatie.org
SUMMARY:Let's Talk about Living and Dying
DESCRIPTION:Let’s Talk about Living and Dying\n\n\nJoin us to learn more about living well by preparing well for dying and death.  “Let’s Talk about Living and Dying” is an interactive and informative training that will help you to: \n\nUnderstand end of life care planning\nMake informed healthcare decisions\nSelect and complete the advance directives that meet your needs\nPick the person who will advocate for your healthcare wishes\nDevelop strategies for completing\, storing\, and reviewing your advance directives\n\nIn accordance with CDC guidelines\, masking at PCOA facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/lets-talk-about-living-and-dying/
LOCATION:UHC MedicareStore\, 4811 East Grant Road #119\, Tucson\, AZ 85712\, Tucson\, AZ\, 85712\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/03/3489_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220517T160000
DTEND;TZID=UTC:20220517T180000
DTSTAMP:20260425T220617
CREATED:20220415T183357Z
LAST-MODIFIED:20220419T211747Z
UID:3864-1652803200-1652810400@thekatie.org
SUMMARY:CareGiver Training Institute Open House
DESCRIPTION:CareGiver Training Institute Open House\n\n\nPlease join us to see the great things happening at PCOA’s CareGiver Training Institute (CGTI).  CGTI joined the PCOA family around the dawn of the pandemic\, and we are so happy to finally be able to invite the community to our open house!  \nTake a tour through PCOA’s non-profit CareGiver Training Institute. Enjoy some light appetizers and drinks while meeting CGTI staff and learning about how we are addressing the direct care workforce shortage\, meeting the increasing needs of older adults\, and providing a debt-free career path to low income students in our community.
URL:https://thekatie.org/calendar/cgti-open-house/
LOCATION:CareGiver Training Institute\, 710 South Kolb Road\, ##4\, Tucson\, AZ\, 85710\, United States
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/04/3864_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220517T140000
DTEND;TZID=UTC:20220517T150000
DTSTAMP:20260425T220617
CREATED:20220414T181829Z
LAST-MODIFIED:20250304T190139Z
UID:3668-1652796000-1652799600@thekatie.org
SUMMARY:Dementia Friends Information Session
DESCRIPTION:Become a Dementia Friend in your community!\n\n\nIn this training you will: \n-get a general understanding of what dementia is \n-learn the most common type of dementia \n-focus on adopting a mindset to create a dementia-friendly community \n-understand five key messages about dementia \n-learn tips for communicating with people with dementia \n-choose an action step that you will take as part of becoming a Dementia Friend \n 
URL:https://thekatie.org/calendar/dementia-friends-information-session-2/
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/02/2845_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220517T133000
DTEND;TZID=UTC:20220609T153000
DTSTAMP:20260425T220617
CREATED:20220428T061822Z
LAST-MODIFIED:20220428T061822Z
UID:3974-1652794200-1654788600@thekatie.org
SUMMARY:A Matter of Balance - PCOA Katie Dusenberry Healthy Aging Center
DESCRIPTION:A Matter of Balance – PCOA Katie Dusenberry Healthy Aging Center\n\n\nTuesdays & Thursdays\, May 17\, 19\, 24\, 26\, 31\, June 2\, 7\, 9 from 1:30 – 3:30pm \nPCOA Katie Dusenberry Healthy Aging Center\, 600 S. Country Club Road in Tucson. \nContribution Fee: $30 (covers your book & supplies)  \nA Matter of Balance is an evidence-based program for older adults who have fallen\, have a risk of falling and/or may be reducing their activities due to a fear of falling. Participants learn to view falls and the fear of falling as controllable; set realistic goals to increase activity; change their environment to reduce fall risk factors; and exercise to increase strength and balance.  \nIn accordance with CDC guidelines\, masking at PCOA facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/a-matter-of-balance-pcoa-katie-dusenberry-healthy-aging-center/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/04/3974_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220502T130000
DTEND;TZID=UTC:20220530T140000
DTSTAMP:20260425T220617
CREATED:20220323T061909Z
LAST-MODIFIED:20220419T211736Z
UID:3396-1651496400-1653919200@thekatie.org
SUMMARY:Tucson Estates Enhance Fitness - May 2022
DESCRIPTION:Enhance Fitness at Tucson Estates!\n\n\nClass will be held Tuesdays\, Thursdays and Fridays in he the Tucson Estates Property Owners Association Building at 5900 W. Western Way Circle.   \nTuesdays – May 3\, 10\, 17\, 24\, 31 – 10:30 – 11:30 am in the Recreation Hall  \nThursdays – May 5\, 12\, 19\, 26 – 1:00 – 2:00 pm in the Recreation Hall  \nFridays – 6\, 13\, 20\, 27 – 11:00 am – 12:00 pm in the Multi-Purpose Hall  \nJoin in the fun of a group exercise activity and improve your overall health!  \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is! \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to improve strength and balance\, increase flexibility\, boost activity levels\, improve mood\, and help prevent falls. \nClasses meet three times a week for an hour each session\, classes are limited and can fill quickly\, so register now!   \nRooms are identified by a label on the outside of the room.  \nIn accordance with CDC guidelines\, masking at PCOA facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/tucson-estates-enhance-fitness-may-2022/
LOCATION:5900 W Western Way Cir\, 5900 West Western Way Circle\, Tucson\, AZ 85713\, Tucson\, AZ\, 85713\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/03/3396_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220502T110000
DTEND;TZID=UTC:20220530T120000
DTSTAMP:20260425T220617
CREATED:20220409T061938Z
LAST-MODIFIED:20220419T211733Z
UID:3612-1651489200-1653912000@thekatie.org
SUMMARY:El Rio EnhanceFitness - May 2022
DESCRIPTION:May 2022 Enhance Fitness at El Rio Recreation Center\n\n\nAll classes meet each Monday\, Wednesday and Friday during the month at the designated time and are 60 minutes long.   \nJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own home! \n Exercises are done seated and standing. \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nIn accordance with CDC guidelines\, masking at facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/el-rio-enhancefitness-may-2022/
LOCATION:El Rio Recreation Center\, 1390 W Speedway Blvd\, Tucson\, AZ\, 85745\, United States
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/04/3612_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220502T110000
DTEND;TZID=UTC:20220530T120000
DTSTAMP:20260425T220617
CREATED:20220408T212006Z
LAST-MODIFIED:20220419T211732Z
UID:3607-1651489200-1653912000@thekatie.org
SUMMARY:El Pueblo EnhanceFitness - May 2022
DESCRIPTION:May 2022 Enhance Fitness at El Pueblo Center\n\n\nAll classes meet each Monday\, Wednesday and Friday during the month at the designated time and are 60 minutes long.   \nJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own home! \n Exercises are done seated and standing. \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nIn accordance with CDC guidelines\, masking at facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/el-pueblo-enhancefitness-may-2022/
LOCATION:El Pueblo Center – Activity Center\, 101 West Irvington Road\, Tucson\, AZ\, 85706\, United States
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/04/3607_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220502T110000
DTEND;TZID=UTC:20220527T120000
DTSTAMP:20260425T220617
CREATED:20220323T061906Z
LAST-MODIFIED:20220419T211730Z
UID:3394-1651489200-1653652800@thekatie.org
SUMMARY:Udall EnhanceFitness - May 2022
DESCRIPTION:Udall EnhanceFitness – May 2022\n\n\nMay 2\, 4\, 6\, 9\, 11\, 13\, 16\, 18\, 20\, 23\, 25\, 27. All classes meet each Monday\, Wednesday and Friday during the month at the designated time and are 60 minutes long.  \nJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own home! \nExercises are done seated and standing. \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nIn accordance with CDC guidelines\, masking at PCOA facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/udall-enhancefitness-may-2022/
LOCATION:Morris K Udall Park and Recreation Center\, 7200 East Tanque Verde Road\, Tucson\, AZ 85715\, Tucson\, AZ\, 85715\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/03/3394_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220502T103000
DTEND;TZID=UTC:20220531T113000
DTSTAMP:20260425T220617
CREATED:20220318T061832Z
LAST-MODIFIED:20220419T211728Z
UID:3339-1651487400-1653996600@thekatie.org
SUMMARY:Remote EnhanceFitness - May 2022
DESCRIPTION:May EnhanceFitness Remote Class\n\n\nAll classes meet each Monday\, Wednesday and Friday during the month at the designated time and are 60 minutes long \nJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own home! \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nClasses meet three times a week for an hour each session\, classes are limited to 15 participants and can fill quickly\, so register now!  Exercises are done seated and standing.
URL:https://thekatie.org/calendar/remote-enhancefitness-may-2022/
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/03/3339_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220502T103000
DTEND;TZID=UTC:20220530T113000
DTSTAMP:20260425T220617
CREATED:20220323T061904Z
LAST-MODIFIED:20220419T211729Z
UID:3392-1651487400-1653910200@thekatie.org
SUMMARY:PCOA Healthy Aging Center EnhanceFitness 10:30 am- May 2022
DESCRIPTION:May EnhanceFitness In Person Class  at the Katie Dusenberry Healthy Aging Center\n\n\nMondays\, Wednesdays and Fridays\, – May 2\, 4\, 6\,\, 9\, 11\, 13\, 16\, 18\, 20\, 23\, 25\, 27. No class on May 30\, closed for Memorial Day holiday  \nJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own home! \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nClasses meet three times a week for an hour each session.  Exercises are done seated and standing. \nIn accordance with CDC guidelines\, masking at PCOA facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/pcoa-healthy-aging-center-enhancefitness-1030-am-may-2022/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/03/3392_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220502T100000
DTEND;TZID=UTC:20220525T120000
DTSTAMP:20260425T220617
CREATED:20220329T062055Z
LAST-MODIFIED:20220419T211727Z
UID:3462-1651485600-1653480000@thekatie.org
SUMMARY:A Matter of Balance - Morris K. Udall Park
DESCRIPTION:A Matter of Balance – Morris K. Udall Park\n\n\nMondays and Wednesdays\, May 2\, 4\, 9\, 11\, 16\, 18\, 23\, 25 from 10:00 am to 12:00 pm \nMorris K. Udall Park\, 7290 E. Tanque Verde Rd. in the Media Room of the Main Building  \nContribution Fee: $30 (covers your book & supplies)  \nA Matter of Balance® is a program for people who have fallen in the past\, have a risk of falling and/or may be reducing their activities due to a fear of falling. Participants learn to view falls\, and the fear of falling\, as controllable; set realistic goals to increase activity; change their environment to reduce fall risk factors; and exercise to increase strength and balance.  \nIn accordance with CDC guidelines\, masking at PCOA facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/a-matter-of-balance-morris-k-udall-park/
LOCATION:Morris K Udall Park and Recreation Center\, 7200 East Tanque Verde Road\, Tucson\, AZ 85715\, Tucson\, AZ\, 85715\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/03/3462_image.jpg
END:VEVENT
END:VCALENDAR