Understanding Medicare (in-person) at PCOA -The Katie
2024-06-12 12:00 - 15:00, 2024-07-10 12:00 - 15:00 (America/Phoenix) | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
All things Medicare: Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program.

PCOA Understanding Medicare (virtual) - via Zoom
2024-06-12 12:00 - 15:00, 2024-07-10 12:00 - 15:00 | AZ
All things Medicare: Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program, etc.

First Aid/ CPR Training- CGTI
2024-06-12 13:00 - 17:00, 2024-07-10 13:00 - 17:00 | CareGiver Training Institute, 710 South Kolb Road, ##4, Tucson, AZ, 85710, United States
First Aid/ CPR Training- CareGiver Training Institute

Dementia Friends Information Session (In-Person)
2024-06-13 15:00 - 16:00 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
Be a part of making Pima County a dementia-friendly community!

Dementia Friends Info Session w/ Special Emphasis on African-American Pop.
2024-06-17 15:00 - 16:30 | AZ
Become a Dementia Friend in your community!

In this training you will:
-get a general understanding of what dementia is
-learn the most common type of dementia
-focus on adopting a mindset to create a dementia-friendly community
-understand five key messages about dementia
-learn tips for communicating with people with dementia
-choose an action step that you will take as part of becoming a Dementia Friend

This Dementia Friends information session is appropriate for all community members and is open to everyone. We will look at the broad impact of dementia as well as the specific impact on the African-American population.

Cafe at the Lupu
2024-06-18 10:00 - 11:00, 2024-07-16 10:00 - 11:00 | PCOA Lupu Building, 8467 East Broadway Boulevard, Tucson, AZ, 85710, United States
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together

CLOSED - Juneteenth Holiday
2024-06-19 00:00 - 23:59 | AZ

First Aid/CPR Training - The Katie
2024-06-24 09:00 - 13:00 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
First Aid & CPR Training and Certification

Preparativos Hechos en Vida
2024-06-24 15:00 - 16:00 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
Preparativos Hechos en Vida

Comenzando con eso que hace que la vida valga la pena para usted, esta presentación completamente en ESPANOL, explora los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, completar y renovar su plan de cuidados para el final de la vida.
Se pueden registrar por medio de este portal o llamando a Alex Treviño, al (520) 790-7573 ext. 1778.
De conformidad con los lineamientos de los CDC, en las instalaciones de PCOA se recomienda el uso de cubrebocas, especialmente para el personal, voluntarios y para el público. En la recepción habrá cubrebocas disponibles. Los CDC recomiendan a las personas con alto riesgo de enfermedades graves derivadas del COVID-19 que consulten con su médico para saber si deben utilizar cubrebocas e implementar otras medidas de precaución. Los representantes de PCOA con gusto se colocarán un cubrebocas si así se los piden. Por el momento no se permite servir alimentos dentro de nuestras instalaciones. Se pide a los participantes en eventos presenciales que cumplan con los lineamientos de seguridad y distanciamiento. En situaciones con grupos pequeños o grandes, donde el distanciamiento físico no siempre sea posible, se requerirá el uso de cubrebocas. Los lineamientos para eventos que se lleven a cabo en sitios comunitarios ajenos a PCOA pudieran variar.

Dementia Care Partners Support Group
2024-06-25 09:30 - 10:30 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
A support group specific to care partners of those living with dementia.

Cafe at the Katie
2024-06-26 10:00 - 11:00, 2024-07-10 10:00 - 11:00 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States

Understanding Medicare (in-person) - Murphy-Wilmot Library
2024-06-26 14:00 - 17:00 | Murphy-Wilmot Library, 530 N. Wilmot Library, Tucson, AZ, 85711, United States
All things Medicare : Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program.

ALTCS Workshop - June 2024 (Online Event)
2024-06-26 14:30 - 16:00 | AZ
ALTCS Workshop

Topic: ALTCS Workshop – Date: June 26, 2024 – Time: 02:30 PM Arizona
Join Zoom Meeting
https://bit.ly/PCOAALTCS23
Meeting ID: 897 2167 3847
Passcode: [REDACTED]
Dial by your location
+1 669 900 9128 US
Find your local number: https://pcoa-org.zoom.us/u/kdvW7N2Kb9

Clements - July 2024 - EnhanceFitness
2024-07-01 08:30 - 2024-08-01 09:30 | Clements Regional Center – Fitness Center, 8155 East Poinciana Drive, Tucson, AZ, 85730, United States
Clements – July 2024 – EnhanceFitness

Mondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31
Exercises are done seated and standing.
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
At PCOA, we prioritize the health and safety of our community members. In alignment with current CDC guidelines, masks are not required. While masks are not mandatory, they are available at our front desks for anyone who prefers to use them. Individuals at higher risk of severe illness from COVID-19 or any airborne contagion are advised to consult their healthcare provider regarding appropriate precautions, including mask usage. Please be aware that guidelines for events held at community sites not managed by PCOA may vary.

DCW Training
2024-07-01 09:00 - 2024-07-03 17:00 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
DCW Training

In accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.

Randolph - July 2024 - Enhance Fitness
2024-07-01 09:00 - 2024-08-01 10:00 | Randolph Recreation Center, 200 South Alvernon Way, Tucson, AZ, 85711, United States
Randolph – July 2024 – Enhance Fitness

Mondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
Classes meet three times a week for an hour each session. Exercises are done seated and standing.
At PCOA, we prioritize the health and safety of our community members. In alignment with current CDC guidelines, masks are not required. While masks are not mandatory, they are available at our front desks for anyone who prefers to use them. Individuals at higher risk of severe illness from COVID-19 or any airborne contagion are advised to consult their healthcare provider regarding appropriate precautions, including mask usage. Please be aware that guidelines for events held at community sites not managed by PCOA may vary.

Remote (Virtual) July 2024 - Enhance Fitness
2024-07-01 10:30 - 2024-08-01 11:30 | AZ
Remote (Virtual) July 2024 – Enhance Fitness

Mondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31
Exercises are done seated and standing.
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls

PCOA Katie Dusenberry Healthy Aging Center - July 2024 - Enhance Fitness
2024-07-01 10:30 - 2024-08-01 11:30 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
PCOA Katie Dusenberry Healthy Aging Center – July 2024 – Enhance Fitness

Mondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
Classes meet three times a week for an hour each session. Exercises are done seated and standing.
At PCOA, we prioritize the health and safety of our community members. In alignment with current CDC guidelines, masks are not required. While masks are not mandatory, they are available at our front desks for anyone who prefers to use them. Individuals at higher risk of severe illness from COVID-19 or any airborne contagion are advised to consult their healthcare provider regarding appropriate precautions, including mask usage. Please be aware that guidelines for events held at community sites not managed by PCOA may vary.

Tucson Estates (TENHN) - July 2024 - Enhance Fitness
2024-07-01 10:30 - 2024-08-01 11:30 | 5900 W Western Way Cir, 5900 West Western Way Circle, Tucson, AZ, 85713, United States
Tucson Estates – July 2024 – Enhance Fitness

Mondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31
Mondays – Recreation Hall
Wednesdays and Fridays – Multi-Purpose Hall
10:30AM-11:30AM
Join in the fun of a group exercise activity and improve your overall health!
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is!
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to improve strength and balance, increase flexibility, boost activity levels, improve mood, and help prevent falls.
Classes meet three times a week for an hour each session, classes are limited and can fill quickly, so register now!
Rooms are identified by a label on the outside of the room.
At PCOA, we prioritize the health and safety of our community members. In alignment with current CDC guidelines, masks are not required. While masks are not mandatory, they are available at our front desks for anyone who prefers to use them. Individuals at higher risk of severe illness from COVID-19 or any airborne contagion are advised to consult their healthcare provider regarding appropriate precautions, including mask usage. Please be aware that guidelines for events held at community sites not managed by PCOA may vary.

Udall - July 2024 - Enhance Fitness
2024-07-01 11:00 - 2024-08-01 12:00 | Morris K Udall Park and Recreation Center, 7200 East Tanque Verde Road, Tucson, AZ, 85715, United States
Udall – July 2024 – Enhance Fitness

Mondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31
Exercises are done seated and standing.
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
At PCOA, we prioritize the health and safety of our community members. In alignment with current CDC guidelines, masks are not required. While masks are not mandatory, they are available at our front desks for anyone who prefers to use them. Individuals at higher risk of severe illness from COVID-19 or any airborne contagion are advised to consult their healthcare provider regarding appropriate precautions, including mask usage. Please be aware that guidelines for events held at community sites not managed by PCOA may vary.

El Rio - July 2024 - Enhance Fitness
2024-07-01 11:00 - 2024-08-01 12:00 | El Rio Recreation Center, 1390 W Speedway Blvd, Tucson, AZ, 85745, United States
El Rio – July 2024 – Enhance Fitness

Mondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31
Exercises are done seated and standing.
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
At PCOA, we prioritize the health and safety of our community members. In alignment with current CDC guidelines, masks are not required. While masks are not mandatory, they are available at our front desks for anyone who prefers to use them. Individuals at higher risk of severe illness from COVID-19 or any airborne contagion are advised to consult their healthcare provider regarding appropriate precautions, including mask usage. Please be aware that guidelines for events held at community sites not managed by PCOA may vary.

CLOSED - July 4th Holiday
2024-07-04 00:00 - 23:59 | AZ

Caregiving Essentials: First Steps Training
2024-07-09 09:00 - 15:30 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)

Memory Loss: Progression, Behaviors, and Interventions pt 1 (online)
2024-07-15 09:30 - 11:00 | AZ
Learn more about the brain changes that occur with dementia.

Basic Life Support Training
2024-07-15 13:00 - 17:00 | CareGiver Training Institute, 710 South Kolb Road, ##4, Tucson, AZ, 85710, United States
American Red Cross Basic Life Support Training
