Understanding Medicare (Virtual via Zoom)
2023-11-08 12:00 - 15:00 (America/Phoenix) | AZ
Understanding Medicare (Virtual via Zoom )

Understanding Medicare (In-Person Attendance PCOA Lupu Building)
2023-11-08 12:00 - 15:00 | PCOA Lupu Building, 8467 East Broadway Boulevard, Tucson, AZ, 85710, United States
Understanding Medicare (In-Person Attendance)

Basic Life Support
2023-11-08 12:00 - 16:00 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
American Red Cross Basic Life Support Training

Memory Loss: Progression, Behaviors, and Interventions pt 2 (online)
2023-11-08 14:00 - 15:30 | AZ
Focuses on behavioral interventions and caregiving strategies

ALTCS Workshop - November 2023 (Online Event)
2023-11-09 14:30 - 16:00 | AZ
ALTCS Workshop

Topic: ALTCS Workshop – Date: November 9, 2023 – Time: 02:30 PM Arizona
Join Zoom Meeting
https://bit.ly/PCOAALTCS23
Meeting ID: 897 2167 3847
Passcode: [REDACTED]
Dial by your location
+1 669 900 9128 US
Find your local number: https://pcoa-org.zoom.us/u/kdvW7N2Kb9

CLOSED - Veteran's Day
2023-11-10 00:00 - 23:59 | AZ

First Aid/CPR Training - The Katie
2023-11-13 12:00 - 16:00, 2023-11-29 09:00 - 13:00, 2023-12-04 10:00 - 14:00 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
First Aid & CPR Training and Certification

PCOA Understanding Medicare -Wheeler Taft Abbett Sr. Library: (In-Person)
2023-11-15 10:00 - 13:00 | Wheeler Taft Abbett Sr. Library, 7800 North Schisler Drive, Tucson, AZ, 85743, United States
Join us in person on November 15, 2023, at 5:00 PM for PCOA Understanding Medicare, where we’ll break down the complexities of Medicare!

Understand the difference between Original Medicare and Medicare Advantage
Learn about Medigap and Prescription Drug Plans
Questions to ask before you enroll.
How and when to enroll.
Learn about Medicare Savings Programs which may help with paying Part B premium and/or Part D drug costs for those who qualify.
How to find plans that offer the lowest costs for prescriptions you take.

Pick up Medicare Advantage plan comparison spreadsheets for Pima County Medicare beneficiaries.

PCOA Caregiver Appreciation (Be-Leaf In Yourself!)
2023-11-15 13:00 - 15:30 | Gene C. Reid Park – Ramada #22, 900 South Randolph Way, Tucson, AZ, 85716, United States
Caregivers join us as we celebrate your strengths, provide resources to meet your needs, and connect you with supports and encouragement!

We invite caregivers to… Be-Leaf In Yourself!
Wednesday, November 15, 2023 | 1 – 3:30 PM
(come and go as you would like)
Gene C. Reid Park, Ramada #22
(Across from PCOA’s Katie Dusenberry Healthy Aging Center, 600 S. Country Club Rd.)

Some of the resources you will learn about include:
• Caregiver resources including support groups, training and workshops, and personalized coaching
• Healthy living resources including fitness and fall prevention
• Dementia resources including Memory Cafes
• Benefit resources including property tax credits and personal budgeting assistance
• Medicare resources included non-biased plan options

*Enter to win raffle prizes
* Contribute your creativity to a community caregiver collage

Caregiving Essentials: First Steps Training
2023-11-17 08:30 - 15:30 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)

You're Dead, Now What? Exploring Body Disposition Options (In-Person)
2023-11-17 15:30 - 16:30 | PCOA Marian Lupu Building, 8467 East Broadway Boulevard, Tucson, AZ, 85710, United States
You’re Dead, Now What? Exploring Body Disposition Options (In-Person)

Body disposition is choosing what happens to your body after death. This presentation explores burial, cremation, “green” options, and organ and body donation—and a few unexpected possibilities!
In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.

Preparativos Hechos en Vida (Virtual)
2023-11-20 15:00 - 16:30, 2023-12-11 12:00 - 13:30 | AZ
Preparativos Hechos en Vida

Comenzando con eso que hace que la vida valga la pena para usted, esta presentación completamente en ESPANOL, explora los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, completar y renovar su plan de cuidados para el final de la vida.
Se pueden registrar por medio de este portal o llamando a Alex Treviño, al (520) 790-7573 ext. 1778.
De conformidad con los lineamientos de los CDC, en las instalaciones de PCOA se recomienda el uso de cubrebocas, especialmente para el personal, voluntarios y para el público. En la recepción habrá cubrebocas disponibles. Los CDC recomiendan a las personas con alto riesgo de enfermedades graves derivadas del COVID-19 que consulten con su médico para saber si deben utilizar cubrebocas e implementar otras medidas de precaución. Los representantes de PCOA con gusto se colocarán un cubrebocas si así se los piden. Por el momento no se permite servir alimentos dentro de nuestras instalaciones. Se pide a los participantes en eventos presenciales que cumplan con los lineamientos de seguridad y distanciamiento. En situaciones con grupos pequeños o grandes, donde el distanciamiento físico no siempre sea posible, se requerirá el uso de cubrebocas. Los lineamientos para eventos que se lleven a cabo en sitios comunitarios ajenos a PCOA pudieran variar.

Spanish- First Aid/CPR Training - The Katie
2023-11-21 13:00 - 17:00 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States

PCOA Understanding Medicare (In-Person Attendance) @ Murphy-Wilmot Library
2023-11-22 14:00 - 17:00 | Murphy-Wilmot Library, 530 N. Wilmot Library, Tucson, AZ, 85711, United States
Understanding Medicare (In-Person Attendance) @ Murphy-Wilmot

CLOSED - Thanksgiving Holiday
2023-11-23 00:00 - 2023-11-24 23:59 | AZ

DCW Training-SPANISH
2023-11-27 09:00 - 2023-11-29 17:00 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
DCW Training

In accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.

Dementia Care Partners Support Group
2023-11-28 10:30 - 11:30 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
A support group specific to care partners of those living with dementia.

Clements - December 2023 - EnhanceFitness
2023-12-01 08:30 - 2023-12-30 09:30 | Clements Regional Center – Fitness Center, 8155 East Poinciana Drive, Tucson, AZ, 85730, United States
Clements – December 2023 – EnhanceFitness

Mondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 – 8:30 AM-9:30 AM
No Classes on Mon., Dec. 25 – Holiday
Exercises are done seated and standing.
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot always be maintained, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.

Randolph - December 2023 - Enhance Fitness
2023-12-01 09:00 - 2023-12-30 10:00 | Randolph Recreation Center, 200 South Alvernon Way, Tucson, AZ, 85711, United States
Randolph – December 2023 – Enhance Fitness

Mondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 from 9:00 – 10:00 am
No Classes on Mon., Dec. 25 – Holiday
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
Classes meet three times a week for an hour each session. Exercises are done seated and standing.
In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot always be maintained, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.

Remote (Virtual) December 2023 - Enhance Fitness
2023-12-01 10:30 - 2023-12-30 11:30 | AZ
Remote (Virtual) December 2023 – Enhance Fitness

Mondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 from 10:30-11:30 AM
No Classes on Mon., Dec. 25 – Holiday
Exercises are done seated and standing.
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot always be maintained, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.

PCOA Katie Dusenberry Healthy Aging Center - Dec 2023 - Enhance Fitness
2023-12-01 10:30 - 2023-12-30 11:30 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
PCOA Katie Dusenberry Healthy Aging Center – December 2023 – Enhance Fitness

Mondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 from 10:30-11:30 AM
No Classes on Mon., Dec. 25 – Holiday
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
Classes meet three times a week for an hour each session. Exercises are done seated and standing.
In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot always be maintained, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.

Tucson Estates (TENHN) - December 2023 - Enhance Fitness
2023-12-01 10:30 - 2023-12-30 11:30 | 5900 W Western Way Cir, 5900 West Western Way Circle, Tucson, AZ, 85713, United States
Tucson Estates – December 2023 – Enhance Fitness

Mondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 from 10:30 to 11:30am
No Classes on Mon., Dec. 25 – Holiday
Mondays – Recreation Hall
Wednesdays and Fridays – Multi-Purpose Hall
Join in the fun of a group exercise activity and improve your overall health!
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is!
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to improve strength and balance, increase flexibility, boost activity levels, improve mood, and help prevent falls.
Classes meet three times a week for an hour each session, classes are limited and can fill quickly, so register now!
Rooms are identified by a label on the outside of the room.
In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot always be maintained, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.

Udall - December 2023 - Enhance Fitness
2023-12-01 11:00 - 2023-12-30 12:00 | Morris K Udall Park and Recreation Center, 7200 East Tanque Verde Road, Tucson, AZ, 85715, United States
Udall – December 2023 – Enhance Fitness

Mondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 from 11:00 AM-12:00 PM
No Classes on Mon., Dec. 25 – Holiday
Exercises are done seated and standing.
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot always be maintained, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.

El Rio - December 2023 - Enhance Fitness
2023-12-01 11:00 - 2023-12-30 12:00 | El Rio Recreation Center, 1390 W Speedway Blvd, Tucson, AZ, 85745, United States
El Rio – December 2023 – Enhance Fitness

Mondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 from 11:00 AM-12:00 PM
No Classes on Mon., Dec. 25 – Holiday
Exercises are done seated and standing.
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot always be maintained, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.

DCW Training
2023-12-06 09:00 - 2023-12-08 17:00 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States

Dementia Friends Information Session (Online)
2023-12-08 10:00 - 11:00 | AZ
Become a Dementia Friend in your community!

Basic Life Support Training-CGTI
2023-12-13 09:00 - 13:00 | CareGiver Training Institute, 710 South Kolb Road, ##4, Tucson, AZ, 85710, United States
American Red Cross- Basic Life Support Training for Healthcare providers.
