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X-WR-CALNAME:PCOA
X-ORIGINAL-URL:https://thekatie.org
X-WR-CALDESC:Events for PCOA
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BEGIN:VTIMEZONE
TZID:America/Phoenix
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TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20210101T000000
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TZOFFSETTO:+0000
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230201T103000
DTEND;TZID=America/Phoenix:20230228T113000
DTSTAMP:20260407T105117
CREATED:20230110T184733Z
LAST-MODIFIED:20230228T132643Z
UID:7237-1675247400-1677583800@thekatie.org
SUMMARY:Remote (Virtual) - February 2023 - EnhanceFitness
DESCRIPTION:Remote (Virtual) – February 2023 – EnhanceFitness\n\n\nMondays\, Wednesdays and Fridays\, February 1\, 3\, 6\, 8\, 10\, 13\, 15\, 17\, 22\, 24\, 27 \nNo class on Mon.\, February 20 (President’s Day) \nJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own home! \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nClasses meet three times a week for an hour each session\, classes are limited to 15 participants and can fill quickly\, so register now!  Exercises are done seated and standing.
URL:https://thekatie.org/calendar/remote-virtual-february-2023-enhancefitness/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/12/045834cfb3447eb35da4a5ed2faef425.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230201T103000
DTEND;TZID=America/Phoenix:20230228T113000
DTSTAMP:20260407T105117
CREATED:20230110T184733Z
LAST-MODIFIED:20230228T132643Z
UID:7238-1675247400-1677583800@thekatie.org
SUMMARY:Tucson Estates (TENHN) - February 2023 - EnhanceFitness
DESCRIPTION:Tucson Estates – February 2023 – EnhanceFitness\n\n\nMondays\, Wednesdays and Fridays\, February 1\, 3\, 6\, 8\, 10\, 13\, 15\, 17\, 22\, 24\, 27 from 10:30 – 11:30 am \nNo class on Mon.\, February 20 (President’s Day) \nMondays – Recreation Hall  \nWednesdays and Fridays – Multi-Purpose Hall  \nJoin in the fun of a group exercise activity and improve your overall health!  \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is! \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to improve strength and balance\, increase flexibility\, boost activity levels\, improve mood\, and help prevent falls. \nClasses meet three times a week for an hour each session\, classes are limited and can fill quickly\, so register now!   \nRooms are identified by a label on the outside of the room.  \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/tucson-estates-tenhn-february-2023-enhancefitness/
LOCATION:5900 W Western Way Cir\, 5900 West Western Way Circle\, Tucson\, AZ\, 85713\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/12/0555782da3e2f1199b02433a3fe1205c.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230201T103000
DTEND;TZID=America/Phoenix:20230228T113000
DTSTAMP:20260407T105117
CREATED:20230110T184733Z
LAST-MODIFIED:20230228T132643Z
UID:7239-1675247400-1677583800@thekatie.org
SUMMARY:PCOA Katie Dusenberry Healthy Aging Center - February 2023 - EnhanceFitness
DESCRIPTION:PCOA Katie Dusenberry Healthy Aging Center – February 2023 – EnhanceFitness\n\n\nMondays\, Wednesdays and Fridays\, February 1\, 3\, 6\, 8\, 10\, 13\, 15\, 17\, 22\, 24\, 27 \nNo classes on Mon.\, February 20 (President’s Day) \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nClasses meet three times a week for an hour each session.  Exercises are done seated and standing. \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/pcoa-katie-dusenberry-healthy-aging-center-february-2023-enhancefitness/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ\, 85716\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/12/c886d082cdb5bfe566d387e9529294b2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230201T090000
DTEND;TZID=America/Phoenix:20230228T100000
DTSTAMP:20260407T105117
CREATED:20230110T184733Z
LAST-MODIFIED:20230228T132643Z
UID:7236-1675242000-1677578400@thekatie.org
SUMMARY:Randolph - February 2023 - EnhanceFitness
DESCRIPTION:Randolph – February 2023 – EnhanceFitness\n\n\nMondays\, Wednesdays and Fridays\, February 1\, 3\, 6\, 8\, 10\, 13\, 15\, 17\, 20\, 22\, 24\, 27 from 9:00 – 10:00 am \nNo class on Mon.\, February 20 (President’s Day) \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nClasses meet three times a week for an hour each session.  Exercises are done seated and standing. \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/randolph-february-2023-enhancefitness/
LOCATION:Randolph Recreation Center\, 200 South Alvernon Way\, Tucson\, AZ\, 85711\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/12/238c357a6dfb56dab054f60fe570c035.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230201T083000
DTEND;TZID=America/Phoenix:20230228T093000
DTSTAMP:20260407T105117
CREATED:20230110T184733Z
LAST-MODIFIED:20230228T132643Z
UID:7235-1675240200-1677576600@thekatie.org
SUMMARY:Clements - February 2023 - EnhanceFitness
DESCRIPTION:Clements – February 2023 – EnhanceFitness\n\n\nMondays\, Wednesdays and Fridays\, February 1\, 3\, 6\, 8\, 10\, 13\, 15\, 17\, 22\, 24\, 27 from 8:30 – 9:30 AM\n \nNo class on Mon.\, February 20 (President’s Day) \nExercises are done seated and standing. \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/clements-february-2023-enhancefitness/
LOCATION:Clements Regional Center – Fitness Center\, 8155 East Poinciana Drive\, Tucson\, AZ\, 85730\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/12/a6a46f3564d55ba11232ae72fd3e0bce.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230131T133000
DTEND;TZID=America/Phoenix:20230223T153000
DTSTAMP:20260407T105117
CREATED:20230110T184733Z
LAST-MODIFIED:20230223T164130Z
UID:7234-1675171800-1677166200@thekatie.org
SUMMARY:A Matter of Balance - Tucson Estates
DESCRIPTION:A Matter of Balance – Tucson Estates\n\n\nJan. 31\, Feb. 2\, 7\, 9\, 14\, 16\, 21\, 23 – Tuesdays & Thursdays from 1:00 – 3:00 pm\n \nTucson Estates\, 5900 W. Western Way Circle  \nContribution Fee: $30 (covers your book & supplies)  \nA Matter of Balance is an evidence-based program for older adults who have fallen\, have a risk of falling and/or may be reducing their activities due to a fear of falling. Participants learn to view falls and the fear of falling as controllable; set realistic goals to increase activity; change their environment to reduce fall risk factors; and exercise to increase strength and balance.  \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/a-matter-of-balance-tucson-estates-2/
LOCATION:Tucson Estates\, 5900 West Western Way Circle\, Tucson\, AZ\, 85713\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/12/443c35e2e5eb60898ad938e545a91886.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230126T100000
DTEND;TZID=America/Phoenix:20230126T113000
DTSTAMP:20260407T105117
CREATED:20230110T184733Z
LAST-MODIFIED:20230125T174430Z
UID:7233-1674727200-1674732600@thekatie.org
SUMMARY:Memory Loss: Progression\, Behaviors\, and Interventions pt 1 (online)
DESCRIPTION:Focuses on behavioral interventions and caregiving strategies\n\n\nThis training focuses on caregiving strategies\, including positive physical approach and supportive communication\, common challenges with dementia patients\, such as fatigue\, agitation\, bathing\, dressing\, and sundowning\, and some strategies for addressing them.  You will also compare pharmacological and non-pharmacological interventions\, learn about several non-pharmacological options\, and get ideas for activities that people living with dementia might enjoy.
URL:https://thekatie.org/calendar/memory-loss-progression-behaviors-and-interventions-pt-1-online-2/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/01/b29a7ea85d444d816fcb9d88dbcf2964.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230126T083000
DTEND;TZID=America/Phoenix:20230126T153000
DTSTAMP:20260407T105117
CREATED:20230110T184733Z
LAST-MODIFIED:20230125T174430Z
UID:7231-1674721800-1674747000@thekatie.org
SUMMARY:Caregiving Essentials: First Steps Training
DESCRIPTION:Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)
URL:https://thekatie.org/calendar/caregiving-essentials-first-steps-training-8/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ\, 85716\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/12/a30af21ad1ad39a9015de034f93de912.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230125T100000
DTEND;TZID=UTC:20230125T110000
DTSTAMP:20260407T105117
CREATED:20220509T211855Z
LAST-MODIFIED:20220509T211855Z
UID:4078-1674640800-1674644400@thekatie.org
SUMMARY:Cafe at the Katie
DESCRIPTION:A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together\n\n\nMemory cafes provide those dealing with cognitive decline and their friends\, families\, and caregivers a welcoming\, relaxed\, and non-judgmental environment where they can take part in engaging experiences designed with them in mind.  Be part of our community.  We invite you to come socialize with others in a safe\, supportive\, and fun environment.
URL:https://thekatie.org/calendar/cafe-at-the-katie-11/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/05/4070_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230124T130000
DTEND;TZID=America/Phoenix:20230124T170000
DTSTAMP:20260407T105117
CREATED:20230110T184737Z
LAST-MODIFIED:20230123T224316Z
UID:7264-1674565200-1674579600@thekatie.org
SUMMARY:First Aid/CPR Training - The Katie
DESCRIPTION:First Aid & CPR Training and Certification
URL:https://thekatie.org/calendar/first-aid-cpr-training-72/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ\, 85716\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/05/0e1a88e85d80d5322c4f02da876f5661.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230124T100000
DTEND;TZID=America/Phoenix:20230124T113000
DTSTAMP:20260407T105117
CREATED:20230110T184733Z
LAST-MODIFIED:20230123T224316Z
UID:7230-1674554400-1674559800@thekatie.org
SUMMARY:Memory Loss: Progression\, Behaviors\, and Interventions pt 2 (in person)
DESCRIPTION:Focuses on behavioral interventions and caregiving strategies\n\n\nThis training focuses on caregiving strategies\, including positive physical approach and supportive communication\, common challenges with dementia patients\, such as fatigue\, agitation\, bathing\, dressing\, and sundowning\, and some strategies for addressing them.  You will also compare pharmacological and non-pharmacological interventions\, learn about several non-pharmacological options\, and get ideas for activities that people living with dementia might enjoy.
URL:https://thekatie.org/calendar/memory-loss-progression-behaviors-and-interventions-pt-2-in-person-2/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ\, 85716\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/01/00e10ecef040e1e1e5305d1d54642f52.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230120T140000
DTEND;TZID=America/Phoenix:20230120T153000
DTSTAMP:20260407T105117
CREATED:20230110T184732Z
LAST-MODIFIED:20230119T225947Z
UID:7228-1674223200-1674228600@thekatie.org
SUMMARY:Preparativos Hechos en Vida
DESCRIPTION:Preparativos Hechos en Vida\n\n\nComenzando con eso\, que\, para usted\, hace que la vida valga la pena\, esta presentación en español explora los valores de la vida y la muerte\, analiza las opciones disponibles para el cuidado al final de la vida\, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos\, así como\, completar y renovar su plan de cuidados para el final de la vida. \nSe pueden registrar por medio de este portal o llamando a Alex Treviño\, al (520) 790-7573 ext. 1778. \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/preparativos-hechos-en-vida-6/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ\, 85716\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/12/8f8e93568f8ce715986977655834afee.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230119T140000
DTEND;TZID=America/Phoenix:20230119T150000
DTSTAMP:20260407T105117
CREATED:20230110T184732Z
LAST-MODIFIED:20250304T190221Z
UID:7227-1674136800-1674140400@thekatie.org
SUMMARY:Dementia Friends information session
DESCRIPTION:Become a Dementia Friend in your community!\n\n\nIn this training you will: \n-get a general understanding of what dementia is \n-learn the most common type of dementia \n-focus on adopting a mindset to create a dementia-friendly  community \n-understand five key messages about dementia \n-learn tips for communicating with people with dementia \n-choose an action step that you will take as part of becoming a Dementia Friend \n 
URL:https://thekatie.org/calendar/dementia-friends-information-session-7/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/01/8802aff1b8b387bacf2de484347d61b5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230117T150000
DTEND;TZID=America/Phoenix:20230117T163000
DTSTAMP:20260407T105117
CREATED:20230110T184732Z
LAST-MODIFIED:20230117T174501Z
UID:7226-1673967600-1673973000@thekatie.org
SUMMARY:Let's Talk about Living and Dying - January 2023 (Virtual)
DESCRIPTION:Let’s Talk about Living and Dying – January 2023(Virtual)\n\n\n“Let’s Talk About Living… and Dying”” is an interactive and informative training that will help you to: \n-Understand end of life care planning \n-Make informed healthcare decisions \n-Select and complete the advance directives that meet your needs \n-Pick the person who will advocate for your health care wishes\, and develop strategies for completing\, storing\, & reviewing your advance directives.
URL:https://thekatie.org/calendar/lets-talk-about-living-and-dying-january-2023-virtual/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/12/464695af09508253da17fc76eb3d45de.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230117T100000
DTEND;TZID=America/Phoenix:20230117T113000
DTSTAMP:20260407T105117
CREATED:20230110T184732Z
LAST-MODIFIED:20230117T174501Z
UID:7225-1673949600-1673955000@thekatie.org
SUMMARY:Memory Loss: Progression\, Behaviors\, and Interventions pt 1 (in person)
DESCRIPTION:Focuses on behavioral interventions and caregiving strategies\n\n\nThis training focuses on caregiving strategies\, including positive physical approach and supportive communication\, common challenges with dementia patients\, such as fatigue\, agitation\, bathing\, dressing\, and sundowning\, and some strategies for addressing them.  You will also compare pharmacological and non-pharmacological interventions\, learn about several non-pharmacological options\, and get ideas for activities that people living with dementia might enjoy.
URL:https://thekatie.org/calendar/memory-loss-progression-behaviors-and-interventions-pt-1-in-person-2/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ\, 85716\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/01/8cbcce74f94771f4f46c929d4281c639.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230116T000000
DTEND;TZID=America/Phoenix:20230116T235959
DTSTAMP:20260407T105117
CREATED:20230111T215546Z
LAST-MODIFIED:20230111T215549Z
UID:7366-1673827200-1673913599@thekatie.org
SUMMARY:CLOSED -  Martin Luther King Day
DESCRIPTION:
URL:https://thekatie.org/calendar/closed-martin-luther-king-day/
LOCATION:AZ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230113T090000
DTEND;TZID=America/Phoenix:20230113T130000
DTSTAMP:20260407T105117
CREATED:20230110T184731Z
LAST-MODIFIED:20230112T202710Z
UID:7223-1673600400-1673614800@thekatie.org
SUMMARY:First Aid/CPR Training
DESCRIPTION:First Aid & CPR Training and Certification
URL:https://thekatie.org/calendar/first-aid-cpr-training-70/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ\, 85716\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/05/0e1a88e85d80d5322c4f02da876f5661.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230112T143000
DTEND;TZID=America/Phoenix:20230112T160000
DTSTAMP:20260407T105117
CREATED:20230110T184732Z
LAST-MODIFIED:20230112T202711Z
UID:7224-1673533800-1673539200@thekatie.org
SUMMARY:ALTCS Workshop - January 2023 (Online Event)
DESCRIPTION:ALTCS Workshop\n\n\nTopic: ALTCS Workshop  –  Date: January 12\, 2023  –  Time:  02:30 PM Arizona \nJoin Zoom Meeting\nhttps://bit.ly/PCOAALTCS23\nMeeting ID: 897 2167 3847\nPasscode: 700090\nDial by your location\n        +1 669 900 9128 US \nFind your local number: https://pcoa-org.zoom.us/u/kdvW7N2Kb9
URL:https://thekatie.org/calendar/altcs-workshop-january-2023-online-event/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/12/56ee4ea7557a73140a17c573d705656e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230104T133000
DTEND;TZID=America/Phoenix:20230125T153000
DTSTAMP:20260407T105117
CREATED:20221224T023518Z
LAST-MODIFIED:20230125T174430Z
UID:6941-1672839000-1674660600@thekatie.org
SUMMARY:A Matter of Balance - Posada Life Community Services
DESCRIPTION:A Matter of Balance – Posada Life Community Services\n\n\nWed. and Fri.\, Jan. 4\, 6\, 11\, 13\, 18\, 20\, 24 (Tues.) and 25 (Wed.) from 1:30 – 3:30 pm \nPosada Life Community Services\, 780 S Park Centre Ave.\, Green Valley\, AZ \nContribution Fee: $30 (covers your book & supplies)  \nA Matter of Balance is an evidence-based program for older adults who have fallen\, have a risk of falling and/or may be reducing their activities due to a fear of falling. Participants learn to view falls and the fear of falling as controllable; set realistic goals to increase activity; change their environment to reduce fall risk factors; and exercise to increase strength and balance.  \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/a-matter-of-balance-posada-life-community-services-2/
LOCATION:Posada Life Community Services\, 780 South Park Centre Avenue\, Green Valley\, AZ\, 85614\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/12/7e98d4a126611358a84c68eec98ce0d3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230104T110000
DTEND;TZID=America/Phoenix:20230131T120000
DTSTAMP:20260407T105117
CREATED:20221224T023518Z
LAST-MODIFIED:20230131T165606Z
UID:6939-1672830000-1675166400@thekatie.org
SUMMARY:Udall - January 2023 - EnhanceFitness
DESCRIPTION:Udall EnhanceFitness – January 2023\n\n\nMondays\, Wednesdays and Fridays\, January  4\, 6\, 9\, 11\, 13\, 16\, 18\, 20\, 23\, 25\, 27\, 30 from 11:00 am – 12:00 pm  \nNo classes on Jan. 2 (New Year’s Day observed) and Jan. 16 (Martin Luther King Day) \nExercises are done seated and standing. \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/udall-january-2023-enhancefitness/
LOCATION:Morris K Udall Park and Recreation Center\, 7200 East Tanque Verde Road\, Tucson\, AZ\, 85715\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/12/39120a4c728fe1e2a72b685f86942e8e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230104T110000
DTEND;TZID=America/Phoenix:20230131T120000
DTSTAMP:20260407T105117
CREATED:20221224T023518Z
LAST-MODIFIED:20230131T165606Z
UID:6940-1672830000-1675166400@thekatie.org
SUMMARY:El Rio - January 2023 - EnhanceFitness
DESCRIPTION:January 2023 Enhance Fitness at El Rio Recreation Center\n\n\nMondays\, Wednesdays and Fridays\, January  4\, 6\, 9\, 11\, 13\, 16\, 18\, 20\, 23\, 25\, 27\, 30 from 11:00 am – 12:00 pm \nNo classes on Jan. 2 (New Year’s Day observed) and Jan. 16 (Martin Luther King Day) \nExercises are done seated and standing. \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/el-rio-january-2023-enhancefitness/
LOCATION:El Rio Recreation Center\, 1390 W Speedway Blvd\, Tucson\, AZ\, 85745\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/12/85cf8ac495edbec8bc641fd1b6bfca95.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230104T103000
DTEND;TZID=America/Phoenix:20230131T113000
DTSTAMP:20260407T105117
CREATED:20221224T023518Z
LAST-MODIFIED:20230131T165606Z
UID:6936-1672828200-1675164600@thekatie.org
SUMMARY:Tucson Estates - January 2023 - EnhanceFitness
DESCRIPTION:Tucson Estates Enhance Fitness – January 2023\n\n\nMondays\, Wednesdays and Fridays\, January  4\, 6\, 9\, 11\, 13\, 16\, 18\, 20\, 23\, 25\, 27\, 30 from 10:30 – 11:30 am  \nNo classes on Jan. 2 (New Year’s Day observed) and Jan. 16 (Martin Luther King Day) \nMondays – Recreation Hall  \nWednesdays and Fridays – Multi-Purpose Hall  \nJoin in the fun of a group exercise activity and improve your overall health!  \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is! \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to improve strength and balance\, increase flexibility\, boost activity levels\, improve mood\, and help prevent falls. \nClasses meet three times a week for an hour each session\, classes are limited and can fill quickly\, so register now!   \nRooms are identified by a label on the outside of the room.  \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/tucson-estates-january-2023-enhancefitness/
LOCATION:5900 W Western Way Cir\, 5900 West Western Way Circle\, Tucson\, AZ\, 85713\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/12/0767225164ad649cac77dd0e77440c65.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230104T103000
DTEND;TZID=America/Phoenix:20230131T113000
DTSTAMP:20260407T105117
CREATED:20221224T023518Z
LAST-MODIFIED:20230131T165606Z
UID:6937-1672828200-1675164600@thekatie.org
SUMMARY:PCOA Katie Dusenberry Healthy Aging Center - January 2023 - EnhanceFitness
DESCRIPTION:January 2023 EnhanceFitness In Person Class  at the Katie Dusenberry Healthy Aging Center\n\n\nMondays\, Wednesdays and Fridays\, January 4\, 6\, 9\, 11\, 13\, 18\, 20\, 23\, 25\, 27\, 30 \nNo classes on Jan. 2 (New Year’s Day observed) and Jan. 16 (Martin Luther King Day) \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nClasses meet three times a week for an hour each session.  Exercises are done seated and standing. \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/pcoa-katie-dusenberry-healthy-aging-center-january-2023-enhancefitness/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ\, 85716\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/12/32e316eff68ad50543143c09d705fb29.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230104T103000
DTEND;TZID=America/Phoenix:20230131T113000
DTSTAMP:20260407T105117
CREATED:20221224T023518Z
LAST-MODIFIED:20230131T165606Z
UID:6938-1672828200-1675164600@thekatie.org
SUMMARY:Remote (Virtual) - January 2023 - EnhanceFitness
DESCRIPTION:Remote EnhanceFitness  – January 2023\n\n\nMondays\, Wednesdays and Fridays\, January 4\, 6\, 9\, 11\, 13\, 18\, 20\, 23\, 25\, 27\, 30 from 10:30 – 11:30 am \nNo classes on Mon.\, January 2 (New Year Observed) and Mon.\, Jan. 16 (Martin Luther King Day) \nJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own home! \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nClasses meet three times a week for an hour each session\, classes are limited to 15 participants and can fill quickly\, so register now!  Exercises are done seated and standing.
URL:https://thekatie.org/calendar/remote-virtual-january-2023-enhancefitness/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/12/113f7e4b8034747213d0587afdd5f1ad.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230104T090000
DTEND;TZID=America/Phoenix:20230131T100000
DTSTAMP:20260407T105117
CREATED:20221224T023518Z
LAST-MODIFIED:20230131T165605Z
UID:6935-1672822800-1675159200@thekatie.org
SUMMARY:Randolph - January 2023 - EnhanceFitness
DESCRIPTION:Randolph EnhanceFitness –  January 2023\n\n\nMondays\, Wednesdays and Fridays\, January  4\, 6\, 9\, 11\, 13\, 16\, 18\, 20\, 23\, 25\, 27\, 30 from 9:00 – 10:00 am \nNo classes on Jan. 2 (New Year’s Day observed) and Jan. 16 (Martin Luther King Day)\n \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nClasses meet three times a week for an hour each session.  Exercises are done seated and standing. \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/randolph-january-2023-enhancefitness/
LOCATION:Randolph Recreation Center\, 200 South Alvernon Way\, Tucson\, AZ\, 85711\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/12/2197a0a4f835b3424f1c3ec5bee0f7ce.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230104T083000
DTEND;TZID=America/Phoenix:20230131T093000
DTSTAMP:20260407T105117
CREATED:20221224T023517Z
LAST-MODIFIED:20230131T165605Z
UID:6934-1672821000-1675157400@thekatie.org
SUMMARY:Clements - January 2023 - EnhanceFitness
DESCRIPTION:January 2023 Enhance Fitness at Clements Regional Center\n\n\nMondays\, Wednesdays and Fridays\, January  4\, 6\, 9\, 11\, 13\, 16\, 18\, 20\, 23\, 25\, 27\, 30 from 8:30 – 9:30 am  \nNo classes on Jan. 2 (New Year’s Day observed) and Jan. 16 (Martin Luther King Day) \nExercises are done seated and standing. \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/clements-january-2023-enhancefitness/
LOCATION:Clements Regional Center – Fitness Center\, 8155 East Poinciana Drive\, Tucson\, AZ\, 85730\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/12/1ea1b32e08c1682cd1e6c5227c7109dd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221228T100000
DTEND;TZID=UTC:20221228T110000
DTSTAMP:20260407T105117
CREATED:20220509T211854Z
LAST-MODIFIED:20220509T211854Z
UID:4077-1672221600-1672225200@thekatie.org
SUMMARY:Cafe at the Katie
DESCRIPTION:A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together\n\n\nMemory cafes provide those dealing with cognitive decline and their friends\, families\, and caregivers a welcoming\, relaxed\, and non-judgmental environment where they can take part in engaging experiences designed with them in mind.  Be part of our community.  We invite you to come socialize with others in a safe\, supportive\, and fun environment.
URL:https://thekatie.org/calendar/cafe-at-the-katie-10/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/05/4070_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20221222T130000
DTEND;TZID=America/Phoenix:20221222T170000
DTSTAMP:20260407T105117
CREATED:20221218T155211Z
LAST-MODIFIED:20221222T182654Z
UID:6823-1671714000-1671728400@thekatie.org
SUMMARY:First Aid/CPR Training
DESCRIPTION:First Aid & CPR Training and Certification
URL:https://thekatie.org/calendar/first-aid-cpr-training-59/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ\, 85716\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/05/0e1a88e85d80d5322c4f02da876f5661.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221222T130000
DTEND;TZID=UTC:20221222T170000
DTSTAMP:20260407T105117
CREATED:20220402T062149Z
LAST-MODIFIED:20220513T173711Z
UID:3527-1671714000-1671728400@thekatie.org
SUMMARY:First Aid/CPR Training
DESCRIPTION:First Aid & CPR Training and Certification\n\n\nThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid\, CPR\, and use an automated external defibrillator (AED) in a safe\, timely\, and effective manner. \nWhat does this course teach? \n\nFirst Aid Basics\nMedical emergencies\nInjury emergencies\nEnvironmental emergencies\nPreventing illness and injury\nAdult CPR and AED use\nOpioid-associated life-threatening emergencies\nChild CPR AED and Infant CPR\n\nWhy take the time to become certified? \n\nYou could save someone’s life in an emergency situation\nOpportunity to increase someone’s comfort during a medical emergency\nThese skills can prevent a circumstance or someone symptoms from worsening while they wait for medical attention\nBeing certified adds value to your community – your training can help to save a persons life in your family\, job\, neighborhood or community!\n\nThis is an opportunity to gain the skills you need to help others during times of crisis. This training helps you to recognize the signs that someone needs help and administer the appropriate type and level of care in an emergency situation. \nIn accordance with CDC guidelines\, masking at PCOA facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/first-aid-cpr-training-18/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ 85716\, Tucson\, AZ\, 85716\, US
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2021/12/2093_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20221213T150000
DTEND;TZID=America/Phoenix:20221213T163000
DTSTAMP:20260407T105117
CREATED:20221204T230140Z
LAST-MODIFIED:20221212T191145Z
UID:6677-1670943600-1670949000@thekatie.org
SUMMARY:Let's Talk About Living... and Dying
DESCRIPTION:Let’s Talk About Living… and Dying\n\n\n“Let’s Talk About Living… and Dying” is an interactive and informative training that will help you to: \n-Understand end of life care planning \n-Make informed healthcare decisions \n-Select and complete the advance directives that meet your needs \n-Pick the person who will advocate for your health care wishes\, and develop strategies for completing\, storing\, & reviewing your advance directives. \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/lets-talk-about-living-and-dying-7/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ\, 85716\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/08/1ce7b9650ddcda4a783741ed5fe2ab81.jpg
END:VEVENT
END:VCALENDAR