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CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:PCOA
X-ORIGINAL-URL:https://thekatie.org
X-WR-CALDESC:Events for PCOA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231201T103000
DTEND;TZID=America/Phoenix:20231230T113000
DTSTAMP:20260404T114739
CREATED:20231019T045528Z
LAST-MODIFIED:20231228T171042Z
UID:9214-1701426600-1703935800@thekatie.org
SUMMARY:Tucson Estates (TENHN) - December 2023 - Enhance Fitness
DESCRIPTION:Tucson Estates – December 2023 – Enhance Fitness\n\n\nMondays\, Wednesdays and Fridays\, December 1\, 4\, 6\, 8\, 11\, 13\, 15\, 18\, 20\, 22\, 27\, 29 from 10:30 to 11:30am \nNo Classes on Mon.\, Dec. 25 – Holiday \nMondays – Recreation Hall  \nWednesdays and Fridays – Multi-Purpose Hall  \nJoin in the fun of a group exercise activity and improve your overall health!  \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is! \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to improve strength and balance\, increase flexibility\, boost activity levels\, improve mood\, and help prevent falls. \nClasses meet three times a week for an hour each session\, classes are limited and can fill quickly\, so register now!   \nRooms are identified by a label on the outside of the room.  \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot always be maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/tucson-estates-tenhn-december-2023-enhance-fitness/
LOCATION:5900 W Western Way Cir\, 5900 West Western Way Circle\, Tucson\, AZ\, 85713\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/02/73b2beabf7034445311ab6f4d5a41618.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231201T090000
DTEND;TZID=America/Phoenix:20231230T100000
DTSTAMP:20260404T114739
CREATED:20231019T045528Z
LAST-MODIFIED:20231228T171041Z
UID:9211-1701421200-1703930400@thekatie.org
SUMMARY:Randolph - December 2023 - Enhance Fitness
DESCRIPTION:Randolph – December 2023 – Enhance Fitness\n\n\nMondays\, Wednesdays and Fridays\, December 1\, 4\, 6\, 8\, 11\, 13\, 15\, 18\, 20\, 22\, 27\, 29 from 9:00 – 10:00 am \nNo Classes on Mon.\, Dec. 25 – Holiday \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nClasses meet three times a week for an hour each session.  Exercises are done seated and standing. \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot always be maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/randolph-december-2023-enhance-fitness/
LOCATION:Randolph Recreation Center\, 200 South Alvernon Way\, Tucson\, AZ\, 85711\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/02/6c9426d4aecbaddff21c9ceb90e4ff18.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231201T083000
DTEND;TZID=America/Phoenix:20231230T093000
DTSTAMP:20260404T114739
CREATED:20231019T045528Z
LAST-MODIFIED:20231228T171041Z
UID:9210-1701419400-1703928600@thekatie.org
SUMMARY:Clements - December 2023 - EnhanceFitness
DESCRIPTION:Clements – December 2023 – EnhanceFitness\n\n\nMondays\, Wednesdays and Fridays\, December 1\, 4\, 6\, 8\, 11\, 13\, 15\, 18\, 20\, 22\, 27\, 29 – 8:30 AM-9:30 AM \nNo Classes on Mon.\, Dec. 25 – Holiday \nExercises are done seated and standing. \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot always be maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/clements-december-2023-enhancefitness/
LOCATION:Clements Regional Center – Fitness Center\, 8155 East Poinciana Drive\, Tucson\, AZ\, 85730\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/02/daf8c73ca2beed0a393f3b2a4926637c.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231129T090000
DTEND;TZID=America/Phoenix:20231129T130000
DTSTAMP:20260404T114739
CREATED:20230815T220028Z
LAST-MODIFIED:20231128T162540Z
UID:8742-1701248400-1701262800@thekatie.org
SUMMARY:First Aid/CPR Training - The Katie
DESCRIPTION:First Aid & CPR Training and Certification
URL:https://thekatie.org/calendar/first-aid-cpr-training-the-katie-11/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ\, 85716\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/06/59ccd82760cf4c8c95166be97b8eedf0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231128T103000
DTEND;TZID=America/Phoenix:20231128T113000
DTSTAMP:20260404T114739
CREATED:20230901T171120Z
LAST-MODIFIED:20231128T162651Z
UID:9034-1701167400-1701171000@thekatie.org
SUMMARY:Dementia Care Partners Support Group
DESCRIPTION:A support group specific to care partners of those living with dementia.
URL:https://thekatie.org/calendar/dementia-care-partners-support-group-9/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ\, 85716\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/03/d13d066f823ff8d7c419df295fe273c1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231127T090000
DTEND;TZID=America/Phoenix:20231129T170000
DTSTAMP:20260404T114739
CREATED:20231109T082548Z
LAST-MODIFIED:20231128T162721Z
UID:9412-1701075600-1701277200@thekatie.org
SUMMARY:DCW Training-SPANISH
DESCRIPTION:DCW Training\n\n\nIn accordance with CDC guidelines\, masking at PCOA facilities is optional for staff\, volunteers\, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/dcw-training-spanish-6/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ\, 85716\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/11/56857fb98cb5a2863203fa43f698033c.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231123T000000
DTEND;TZID=America/Phoenix:20231124T235959
DTSTAMP:20260404T114739
CREATED:20230111T215547Z
LAST-MODIFIED:20230615T181851Z
UID:7373-1700697600-1700870399@thekatie.org
SUMMARY:CLOSED - Thanksgiving Holiday
DESCRIPTION:
URL:https://thekatie.org/calendar/closed-thanksgiving-holiday/
LOCATION:AZ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231122T140000
DTEND;TZID=America/Phoenix:20231122T170000
DTSTAMP:20260404T114739
CREATED:20231102T051124Z
LAST-MODIFIED:20231122T135714Z
UID:9338-1700661600-1700672400@thekatie.org
SUMMARY:PCOA Understanding Medicare (In-Person Attendance) @ Murphy-Wilmot Library
DESCRIPTION:Understanding Medicare (In-Person Attendance) @ Murphy-Wilmot
URL:https://thekatie.org/calendar/pcoa-understanding-medicare-in-person-attendance-murphy-wilmot-library-9/
LOCATION:Murphy-Wilmot Library\, 530 N. Wilmot Library\, Tucson\, AZ\, 85711\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/01/efe5029c771967c4886fd56b776bdf35.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231121T130000
DTEND;TZID=America/Phoenix:20231121T170000
DTSTAMP:20260404T114739
CREATED:20231020T201050Z
LAST-MODIFIED:20231120T211155Z
UID:9226-1700571600-1700586000@thekatie.org
SUMMARY:Spanish- First Aid/CPR Training - The Katie
DESCRIPTION:First Aid & CPR Training and Certification
URL:https://thekatie.org/calendar/spanish-first-aid-cpr-training-the-katie-5/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ\, 85716\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/08/15d5352e0677c8a936942deb18ed0959.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231120T150000
DTEND;TZID=America/Phoenix:20231120T163000
DTSTAMP:20260404T114739
CREATED:20231013T204033Z
LAST-MODIFIED:20231120T211220Z
UID:9191-1700492400-1700497800@thekatie.org
SUMMARY:Preparativos Hechos en Vida (Virtual)
DESCRIPTION:Preparativos Hechos en Vida\n\n\nComenzando con eso que hace que la vida valga la pena para usted\, esta presentación completamente en ESPANOL\, explora los valores de la vida y la muerte\, analiza las opciones disponibles para el cuidado al final de la vida\, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos\, así como\, completar y renovar su plan de cuidados para el final de la vida. \nSe pueden registrar por medio de este portal o llamando a Alex Treviño\, al (520) 790-7573 ext. 1778. \nDe conformidad con los lineamientos de los CDC\, en las instalaciones de PCOA se recomienda el uso de cubrebocas\, especialmente para el personal\, voluntarios y para el público. En la recepción habrá cubrebocas disponibles. Los CDC recomiendan a las personas con alto riesgo de enfermedades graves derivadas del COVID-19 que consulten con su médico para saber si deben utilizar cubrebocas e implementar otras medidas de precaución. Los representantes de PCOA con gusto se colocarán un cubrebocas si así se los piden. Por el momento no se permite servir alimentos dentro de nuestras instalaciones. Se pide a los participantes en eventos presenciales que cumplan con los lineamientos de seguridad y distanciamiento. En situaciones con grupos pequeños o grandes\, donde el distanciamiento físico no siempre sea posible\, se requerirá el uso de cubrebocas. Los lineamientos para eventos que se lleven a cabo en sitios comunitarios ajenos a PCOA pudieran variar.
URL:https://thekatie.org/calendar/preparativos-hechos-en-vida-virtual-9/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/10/3fc7606e0a645a58cde0c5d27aca8dc4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231117T153000
DTEND;TZID=America/Phoenix:20231117T163000
DTSTAMP:20260404T114739
CREATED:20230822T232642Z
LAST-MODIFIED:20231116T142539Z
UID:8928-1700235000-1700238600@thekatie.org
SUMMARY:You're Dead\, Now What? Exploring Body Disposition Options (In-Person)
DESCRIPTION:You’re Dead\, Now What? Exploring Body Disposition Options (In-Person)\n\n\nBody disposition is choosing what happens to your body after death. This presentation explores burial\, cremation\, “green” options\, and organ and body donation—and a few unexpected possibilities! \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/youre-dead-now-what-exploring-body-disposition-options-in_pers/
LOCATION:PCOA Marian Lupu Building\, 8467 East Broadway Boulevard\, Tucson\, AZ\, 85710\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/06/2ef0c7b10fedf5579f748d792b71e290.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231117T083000
DTEND;TZID=America/Phoenix:20231117T153000
DTSTAMP:20260404T114739
CREATED:20230901T171119Z
LAST-MODIFIED:20231116T142537Z
UID:9030-1700209800-1700235000@thekatie.org
SUMMARY:Caregiving Essentials: First Steps Training
DESCRIPTION:Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)
URL:https://thekatie.org/calendar/caregiving-essentials-first-steps-training-18/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ\, 85716\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/12/a30af21ad1ad39a9015de034f93de912.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231115T130000
DTEND;TZID=America/Phoenix:20231115T153000
DTSTAMP:20260404T114739
CREATED:20231013T204032Z
LAST-MODIFIED:20231115T001049Z
UID:9189-1700053200-1700062200@thekatie.org
SUMMARY:PCOA Caregiver Appreciation (Be-Leaf In Yourself!)
DESCRIPTION:Caregivers join us as we celebrate your strengths\, provide resources to meet your needs\, and connect you with supports and encouragement!\n\n\nWe invite caregivers to…  Be-Leaf In Yourself! \nWednesday\, November 15\, 2023 | 1 – 3:30 PM  \n(come and go as you would like) \nGene C. Reid Park\, Ramada #22  \n(Across from PCOA’s Katie Dusenberry Healthy Aging Center\, 600 S. Country Club Rd.) \n \nSome of the resources you will learn about include: \n•	Caregiver resources including support groups\, training and workshops\, and personalized coaching \n•	Healthy living resources including fitness and fall prevention \n•	Dementia resources including Memory Cafes \n•	Benefit resources including property tax credits and personal budgeting assistance \n•	Medicare resources included non-biased plan options \n \n*Enter to win raffle prizes \n* Contribute your creativity to a community caregiver collage
URL:https://thekatie.org/calendar/pcoa-caregiver-appreciation/
LOCATION:Gene C. Reid Park – Ramada #22\, 900 South Randolph Way\, Tucson\, AZ\, 85716\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/10/95a0bcadbdac9d99145546bc401ab4af.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231115T100000
DTEND;TZID=America/Phoenix:20231115T130000
DTSTAMP:20260404T114739
CREATED:20230921T045603Z
LAST-MODIFIED:20231115T001048Z
UID:9146-1700042400-1700053200@thekatie.org
SUMMARY:PCOA Understanding Medicare -Wheeler Taft Abbett Sr. Library: (In-Person)
DESCRIPTION:Join us in person on November 15\, 2023\, at 5:00 PM for PCOA Understanding Medicare\, where we’ll break down the complexities of Medicare!\n\n\n\nUnderstand the difference between Original Medicare and Medicare Advantage\nLearn about Medigap and Prescription Drug Plans\nQuestions to ask before you enroll.\nHow and when to enroll.\nLearn about Medicare Savings Programs which may help with paying Part B premium and/or Part D drug costs for those who qualify.\nHow to find plans that offer the lowest costs for prescriptions you take.\n\nPick up Medicare Advantage plan comparison spreadsheets for Pima County Medicare beneficiaries.
URL:https://thekatie.org/calendar/pcoa-understanding-medicare-in-person-2/
LOCATION:Wheeler Taft Abbett Sr. Library\, 7800 North Schisler Drive\, Tucson\, AZ\, 85743\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/11/8092f8df7401548f0a5dfd109d4a75b7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231113T120000
DTEND;TZID=America/Phoenix:20231113T160000
DTSTAMP:20260404T114739
CREATED:20230815T220028Z
LAST-MODIFIED:20231113T011032Z
UID:8741-1699876800-1699891200@thekatie.org
SUMMARY:First Aid/CPR Training - The Katie
DESCRIPTION:First Aid & CPR Training and Certification
URL:https://thekatie.org/calendar/first-aid-cpr-training-the-katie-10/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ\, 85716\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/06/59ccd82760cf4c8c95166be97b8eedf0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231110T000000
DTEND;TZID=America/Phoenix:20231110T235959
DTSTAMP:20260404T114739
CREATED:20230111T215547Z
LAST-MODIFIED:20230615T181851Z
UID:7372-1699574400-1699660799@thekatie.org
SUMMARY:CLOSED - Veteran's Day
DESCRIPTION:
URL:https://thekatie.org/calendar/closed-veterans-day/
LOCATION:AZ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231109T143000
DTEND;TZID=America/Phoenix:20231109T160000
DTSTAMP:20260404T114739
CREATED:20230907T152557Z
LAST-MODIFIED:20231109T082548Z
UID:9111-1699540200-1699545600@thekatie.org
SUMMARY:ALTCS Workshop - November 2023 (Online Event)
DESCRIPTION:ALTCS Workshop\n\n\nTopic: ALTCS Workshop  –  Date: November 9\, 2023  –  Time:  02:30 PM Arizona \nJoin Zoom Meeting\nhttps://bit.ly/PCOAALTCS23\nMeeting ID: 897 2167 3847\nPasscode: 700090\nDial by your location\n        +1 669 900 9128 US \nFind your local number: https://pcoa-org.zoom.us/u/kdvW7N2Kb9
URL:https://thekatie.org/calendar/altcs-workshop-november-2023-online-event/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/03/3e4c63a363cd43fe5f7c4da7e7409afa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231108T140000
DTEND;TZID=America/Phoenix:20231108T153000
DTSTAMP:20260404T114739
CREATED:20230901T171109Z
LAST-MODIFIED:20231107T184102Z
UID:8979-1699452000-1699457400@thekatie.org
SUMMARY:Memory Loss: Progression\, Behaviors\, and Interventions pt 2 (online)
DESCRIPTION:Focuses on behavioral interventions and caregiving strategies
URL:https://thekatie.org/calendar/memory-loss-progression-behaviors-and-interventions-pt-2-online-5/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/02/3e4aa8ad180d2db6e6ab45a3cd509a34.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231108T120000
DTEND;TZID=America/Phoenix:20231108T160000
DTSTAMP:20260404T114739
CREATED:20230922T165638Z
LAST-MODIFIED:20231107T184102Z
UID:9158-1699444800-1699459200@thekatie.org
SUMMARY:Basic Life Support
DESCRIPTION:American Red Cross Basic Life Support Training
URL:https://thekatie.org/calendar/basic-life-support-3/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ\, 85716\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/09/4330f185d8d27483b06386abc1fa7c32.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231108T120000
DTEND;TZID=America/Phoenix:20231108T150000
DTSTAMP:20260404T114739
CREATED:20230901T171120Z
LAST-MODIFIED:20231107T184102Z
UID:9039-1699444800-1699455600@thekatie.org
SUMMARY:Understanding Medicare (In-Person Attendance PCOA Lupu Building)
DESCRIPTION:Understanding Medicare (In-Person Attendance)
URL:https://thekatie.org/calendar/understanding-medicare-in-person-attendance-pcoa-lupu-building-9/
LOCATION:PCOA Lupu Building\, 8467 East Broadway Boulevard\, Tucson\, AZ\, 85710\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/01/930f00a868cc28c18debfcb2b6893a3b.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231108T120000
DTEND;TZID=America/Phoenix:20231108T150000
DTSTAMP:20260404T114739
CREATED:20230901T171107Z
LAST-MODIFIED:20231107T184101Z
UID:8964-1699444800-1699455600@thekatie.org
SUMMARY:Understanding Medicare (Virtual via Zoom)
DESCRIPTION:Understanding Medicare (Virtual via Zoom )
URL:https://thekatie.org/calendar/understanding-medicare-virtual-via-zoom-10/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/01/39bf5b5781c44d7a0455d2a620ee8241.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231108T100000
DTEND;TZID=America/Phoenix:20231108T110000
DTSTAMP:20260404T114739
CREATED:20230901T171115Z
LAST-MODIFIED:20231107T184101Z
UID:8996-1699437600-1699441200@thekatie.org
SUMMARY:Cafe at the Katie
DESCRIPTION:A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
URL:https://thekatie.org/calendar/cafe-at-the-katie-25/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ\, 85716\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2022/05/1ca0d78ecf16714e46ca32ae3f91d2f7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231108T090000
DTEND;TZID=America/Phoenix:20231108T130000
DTSTAMP:20260404T114739
CREATED:20231026T132541Z
LAST-MODIFIED:20231107T184103Z
UID:9320-1699434000-1699448400@thekatie.org
SUMMARY:Basic Life Support Training-CGTI
DESCRIPTION:American Red Cross- Basic Life Support Training for Healthcare providers.
URL:https://thekatie.org/calendar/basic-life-support-training-cgti-2/
LOCATION:CareGiver Training Institute\, 710 South Kolb Road\, ##4\, Tucson\, AZ\, 85710\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/10/3eceabcb30181aa45183ae4279b4b576.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231106T120000
DTEND;TZID=America/Phoenix:20231106T160000
DTSTAMP:20260404T114739
CREATED:20230901T171120Z
LAST-MODIFIED:20231106T062524Z
UID:9038-1699272000-1699286400@thekatie.org
SUMMARY:First Aid/CPR Training- Lupu
DESCRIPTION:First Aid & CPR Training and Certification
URL:https://thekatie.org/calendar/first-aid-cpr-training-lupu-7/
LOCATION:Pima Council On Aging\, 8467 East Broadway Boulevard\, Tucson\, AZ\, 85710\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/06/3520bc889c8bbc5b9f07683352565224.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231106T100000
DTEND;TZID=America/Phoenix:20231106T110000
DTSTAMP:20260404T114739
CREATED:20230901T171120Z
LAST-MODIFIED:20231106T062524Z
UID:9040-1699264800-1699268400@thekatie.org
SUMMARY:Dementia Friends Information Session (In-Person)
DESCRIPTION:Be a part of making Pima County a dementia-friendly community!
URL:https://thekatie.org/calendar/dementia-friends-information-session-in-person-4/
LOCATION:PCOA Katie Dusenberry Healthy Aging Center\, 600 South Country Club Road\, Tucson\, AZ\, 85716\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/02/598142c17d581dac7c42c8c441a29886.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231102T150000
DTEND;TZID=America/Phoenix:20231102T160000
DTSTAMP:20260404T114739
CREATED:20230901T171108Z
LAST-MODIFIED:20231102T051125Z
UID:8973-1698937200-1698940800@thekatie.org
SUMMARY:Sesión informativa de Dementia Friends (por Zoom)
DESCRIPTION:Es hora de cambiar la forma en que las personas piensan\, actúan\, y hablan sobre la demencia.
URL:https://thekatie.org/calendar/sesion-informativa-de-dementia-friends-por-zoom/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/02/59f9c67b94d21949fcbc4675704b52c8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231101T140000
DTEND;TZID=America/Phoenix:20231101T153000
DTSTAMP:20260404T114739
CREATED:20230901T171109Z
LAST-MODIFIED:20231031T161203Z
UID:8978-1698847200-1698852600@thekatie.org
SUMMARY:Memory Loss: Progression\, Behaviors\, and Interventions pt 1 (online)
DESCRIPTION:Learn more about the brain changes that occur with dementia.
URL:https://thekatie.org/calendar/memory-loss-progression-behaviors-and-interventions-pt-1-online-5/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/02/10e8860e8e350e9dc52a04ac4a0344f9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231101T110000
DTEND;TZID=America/Phoenix:20231130T120000
DTSTAMP:20260404T114739
CREATED:20230919T151129Z
LAST-MODIFIED:20231130T085716Z
UID:9135-1698836400-1701345600@thekatie.org
SUMMARY:Udall - November 2023 - EnhanceFitness
DESCRIPTION:Udall – November 2023 – EnhanceFitness\n\n\nMondays\, Wednesdays and Fridays\, Nov. 1\, 3\, 6\, 8\, 10\, 13\, 15\, 17\, 20\, 22\, 24\, 27\, 29\n from 11:00 am – 12:00 pm \nExercises are done seated and standing. \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot always be maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/udall-november-2023-enhancefitness/
LOCATION:Morris K Udall Park and Recreation Center\, 7200 East Tanque Verde Road\, Tucson\, AZ\, 85715\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/02/ee36bf73a8fb4f517cb98809733dabcf.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231101T110000
DTEND;TZID=America/Phoenix:20231130T120000
DTSTAMP:20260404T114739
CREATED:20230919T151129Z
LAST-MODIFIED:20231130T085716Z
UID:9136-1698836400-1701345600@thekatie.org
SUMMARY:El Rio - November 2023 - EnhanceFitness
DESCRIPTION:El Rio – November 2023 – EnhanceFitness\n\n\nMondays\, Wednesdays and Fridays\, Nov. 1\, 3\, 6\, 8\, 10\, 13\, 15\, 17\, 20\, 22\, 24\, 27\, 29\n from 11:00 am -12:00 pm \nExercises are done seated and standing. \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot always be maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/el-rio-november-2023-enhancefitness/
LOCATION:El Rio Recreation Center\, 1390 W Speedway Blvd\, Tucson\, AZ\, 85745\, United States
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/02/b04781e9c22b229775347a94b7b97fdc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231101T103000
DTEND;TZID=America/Phoenix:20231130T113000
DTSTAMP:20260404T114739
CREATED:20230919T151129Z
LAST-MODIFIED:20231130T085716Z
UID:9132-1698834600-1701343800@thekatie.org
SUMMARY:Remote (Virtual) November 2023 - EnhanceFitness
DESCRIPTION:Remote (Virtual) November 2023 – EnhanceFitness\n\n\nMondays\, Wednesdays and Fridays\, Nov. 1\, 3\, 6\, 8\, 10\, 13\, 15\, 17\, 20\, 22\, 27\, 29\n from 10:30 – 11:30 am\n \nNo class on Friday\, Nov. 24 for holiday  \nExercises are done seated and standing. \nEnhanceFitness® is developed specifically for older adults\, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now\, and we offer seated and standing exercise options. \nThis is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength\, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you\, your individual goals and challenges\, and how to help you make the most of each class.  \nEnhanceFitness® is an evidence-based program with years of research backing it\, which means it is scientifically proven to: \n•	Improve strength and balance \n•	Increase flexibility \n•	Boost activity levels \n•	Improve mood \n•	Help prevent falls \nIn accordance with CDC guidelines\, masking at PCOA facilities is recommended and encouraged for staff\, volunteers\, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being\, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot always be maintained\, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
URL:https://thekatie.org/calendar/remote-virtual-november-2023-enhancefitness/
LOCATION:AZ
ATTACH;FMTTYPE=image/jpeg:https://thekatie.org/wp-content/uploads/2023/02/b04781e9c22b229775347a94b7b97fdc.jpg
END:VEVENT
END:VCALENDAR