Family Caregiver Support Group (Virtual)
2025-03-20 13:30 - 15:00, 2025-03-24 11:00 - 12:30, 2025-04-03 13:00 - 14:30, 2025-04-17 13:30 - 15:00 (America/Phoenix)
Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences.

Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect with others. PCOA provides monthly support groups in various Pima County locations. Support groups are open to any adult providing care for someone 60 and older, or for someone of any age with Alzheimer’s disease or a related dementia.

DCW Training-SPANISH
2025-03-24 09:00 - 2025-03-26 17:00 (America/Phoenix) | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
Successfully completing our State-Approved Training and Testing Program qualifies you to become a DCW in as little as three days!

A Direct Care Worker (DCW) provides non-medical services such as personal care (hygiene, grooming and helping with elimination needs), light housekeeping, nutrition assistance, and physical support and assistance as necessary.
The Direct Care Worker class includes classroom lecture and skills lab training. Successfully completing our State-Approved Training and Testing Program qualifies you to become a DCW in as little as three days!
In accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.

Dementia Care Partners Support Group
2025-03-25 09:30 - 10:30 (America/Phoenix) | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
A support group specific to care partners of those living with dementia.

Memory Loss: Progression, Behaviors, and Interventions pt 2 (online)
2025-03-25 15:00 - 16:30 (America/Phoenix)
Focuses on behavioral interventions and caregiving strategies

Cafe at the Katie
2025-03-26 10:00 - 11:00, 2025-04-09 10:00 - 11:00, 2025-04-23 10:00 - 11:00 (America/Phoenix) | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together

ALTCS Workshop - March 2025 (In-Person Event)
2025-03-26 14:00 - 16:00 (America/Phoenix) | PCOA Katie Dusenberry Office, 600 S. Country Club, Tucson, AZ, 85716, United States
ALTCS Workshop

The ALTCS (Arizona Long Term Care System) Workshop is designed for individuals and family caregivers in the community to learn more about Arizona’s long term care Medicaid program. Long term care is expensive. Many cannot afford it. The ALTCS program enables people who need help with their personal care needs to continue living independently for as long as possible, or receive the support they need in a safe placement where their care needs can be met.

Topics we’ll cover:
· The financial criteria for eligibility (both income and resources)
· How much care one requires for their personal needs to meet the medical eligibility criteria
· What to do if an applicant’s income or resources exceed the income limit
· What it means to spend-down and when it’s necessary
· What Share of Cost means–who it applies to and who it doesn’t
· Estate recovery and perhaps dispel some myths
PCOA holds the ALTCS workshop on the 4th Wednesday of each month at 2:00 PM. There is no cost to attend. The presentation alternates each month between In-Person (seating is limited) and Virtual (via Zoom). For more information or to register please contact Pima Council on Aging at (520) 790-7262.

Registration is required. Seating is limited for in-person workshops, please contact us if you are unable to attend.

At PCOA, we prioritize the health and safety of our community members. In alignment with current CDC guidelines, masks are not required. While masks are not mandatory, they are available at our front desks for anyone who prefers to use them. Individuals at higher risk of severe illness from COVID-19 or any airborne contagion are advised to consult their healthcare provider regarding appropriate precautions, including mask usage. Please be aware that guidelines for events held at community sites not managed by PCOA may vary.

Understanding Medicare (in-person) - Murphy-Wilmot Library
2025-03-26 14:00 - 17:00 (America/Phoenix) | Murphy-Wilmot Library, 530 N. Wilmot Library, Tucson, AZ, 85711, United States
All things Medicare : Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program.

First Aid/CPR Training - The Katie
2025-03-27 13:00 - 17:00, 2025-04-07 09:00 - 13:00 (America/Phoenix) | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
First Aid & CPR Training and Certification

You're Dead, Now What? Exploring Body Disposition Options (Remote)
2025-03-27 14:00 - 15:30 (America/Phoenix)
You’re Dead, Now What? Exploring Body Disposition Options (Remote)

Body disposition is choosing what happens to your body after death. This presentation explores burial, cremation, “green” options, and organ and body donation—and a few unexpected possibilities!
In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.

A Matter of Balance - Pima County Parks & Rec - Ajo
2025-03-31 09:30 - 2025-04-23 11:30 (America/Phoenix) | E.S.Bud Walker Park, 290 West 5th Street, Ajo, AZ, 85321, United States
A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or fear of falling.

Session runs every Mondays and Wednesdays, 9:30-11:30 AM: 3/31, 4/2, 7, 9, 14, 16, 21, 23
The A Matter of Balance program is an evidenced based program designed to manage falls and increase activity levels among older adults. It acknowledges the risk of falling but emphasizes practical coping strategies to reduce the fear of falling. These include:

Promoting a view of falls and fear of falling as controllable

Setting realistic goals for increasing activity

Changing the environment to reduce fall risk factors

Promoting exercise to increase strength, flexibility, and balance

Each class meets twice weekly for four weeks, for 2 hours per class. Trained coaches lead the class. Caregivers and family members are welcome. This is an interactive workshop. Information and resources are provided, group discussions are encouraged, and applicable exercises are taught. The maximum class size is 15 participants.

DCW Training
2025-04-01 09:00 - 2025-04-03 17:00 (America/Phoenix) | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States

Healthy Living with Chronic Conditions
2025-04-02 09:30 - 12:00 (America/Phoenix)
Learn how to live a healthier life while managing chronic conditions through interactive workshops and discussions with experts

Healthy Living with Chronic Conditions
This event takes place on Wednesdays 4/2, 4/9, 4/16, 4/23, 4/30 & May 7 from 9:30am to noon.
Welcome to this online event focused on helping you live a healthier life while managing chronic conditions. Join us for informative sessions, interactive activities, and advice on nutrition, exercise, and mental well-being. Whether you’re dealing with diabetes, arthritis, or any other long-term health issue, this event is designed to support you on your journey to better health. Don’t miss out on this opportunity to connect with others facing similar challenges and gain valuable insights to improve your quality of life.

Sesión informativa de Dementia Friends (en vivo)
2025-04-02 15:00 - 16:00 (America/Phoenix) | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
Es hora de cambiar la forma en que las personas piensan, actúan, y hablan sobre la demencia.

PCOA Volunteer Meet & Greet
2025-04-07 11:00 - 12:00 (America/Los_Angeles) | Pima Council On Aging, 8467 East Broadway Boulevard, Tucson, AZ, 85710, United States
Exclusive event for current PCOA volunteers to meet our new President & CEO, Robert Ojeda, Ph.D.

Understanding Medicare (in-person) - at The Katie - PCOA
2025-04-09 12:00 - 15:00 (America/Phoenix) | PCOA Katie Dusenberry Office, 600 S. Country Club, Tucson, AZ, 85716, United States
Learn all about Original Medicare, Medicare Advantage, and Prescription Drug Coverage (Part D) in one place!

Dementia 101 (in person)
2025-04-09 14:00 - 15:30 (America/Phoenix) | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
Take a look at what dementia is, causes and risk factors, common signs, common types, and how Dementia Capable Southern Arizona can help.

Basic Life Support Training
2025-04-10 09:00 - 13:00 (America/Phoenix) | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
American Red Cross Basic Life Support Training

Caregiving Essentials: First Steps Training
2025-04-14 09:00 - 15:30 (America/Phoenix) | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)

A Matter of Balance - Impact of Southern Arizona
2025-04-15 09:00 - 2025-05-08 11:00 (America/Phoenix) | Impact of Southern Arizona, 15930 N Oracle Rd, #138, Tucson, AZ, 85739, United States
A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or fear of falling.

Sessions run every Tuesdays and Thursday, April 15, 17, 22, 24, 29, May 1, 6, 8.
The A Matter of Balance program is an evidenced based program designed to manage falls and increase activity levels among older adults. It acknowledges the risk of falling but emphasizes practical coping strategies to reduce the fear of falling. These include:

Promoting a view of falls and fear of falling as controllable

Setting realistic goals for increasing activity

Changing the environment to reduce fall risk factors

Promoting exercise to increase strength, flexibility, and balance

Each class meets twice weekly for four weeks, for 2 hours per class. Trained coaches lead the class. Caregivers and family members are welcome. This is an interactive workshop. Information and resources are provided, group discussions are encouraged, and applicable exercises are taught. The maximum class size is 15 participants.

Cafe at the Lupu
2025-04-15 10:00 - 11:00 (America/Phoenix) | PCOA Lupu Building, 8467 East Broadway Boulevard, Tucson, AZ, 85710, United States

A Matter of Balance - La Posada Community Services
2025-04-16 09:00 - 2025-05-09 11:00 (America/Phoenix) | 780 S Park Centre Ave, 780 South Park Centre Avenue, Green Valley, AZ, 85614, United States
A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or fear of falling.

Session runs every Wednesdays and Fridays, April 16, 18, 23, 25, 30, May 2, 7, 9, 2025
The A Matter of Balance program is an evidenced based program designed to manage falls and increase activity levels among older adults. It acknowledges the risk of falling but emphasizes practical coping strategies to reduce the fear of falling. These include:

Promoting a view of falls and fear of falling as controllable

Setting realistic goals for increasing activity

Changing the environment to reduce fall risk factors

Promoting exercise to increase strength, flexibility, and balance

Each class meets twice weekly for four weeks, for 2 hours per class. Trained coaches lead the class. Caregivers and family members are welcome. This is an interactive workshop. Information and resources are provided, group discussions are encouraged, and applicable exercises are taught. The maximum class size is 15 participants.

Memory Loss: Progression, Behaviors, and Interventions pt 1 (in person)
2025-04-16 14:00 - 15:30 (America/Phoenix) | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
Learn more about the brain changes that occur with dementia.

Memory Loss: Progression, Behaviors, and Interventions pt 2 (in person)
2025-04-23 14:00 - 15:30 (America/Phoenix) | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States

ALTCS Workshop - April 2025 (Online Event)
2025-04-23 14:00 - 16:00 (America/Phoenix)
ALTCS Workshop

The ALTCS (Arizona Long Term Care System) Workshop is designed for individuals and family caregivers in the community to learn more about Arizona’s long term care Medicaid program. Long term care is expensive. Many cannot afford it. The ALTCS program enables people who need help with their personal care needs to continue living independently for as long as possible, or receive the support they need in a safe placement where their care needs can be met.

Topics we’ll cover:

· The financial criteria for eligibility (both income and resources)
· How much care one requires for their personal needs to meet the medical eligibility criteria
· What to do if an applicant’s income or resources exceed the income limit
· What it means to spend-down and when it’s necessary
· What Share of Cost means–who it applies to and who it doesn’t
· Estate recovery and perhaps dispel some myths

PCOA holds the ALTCS workshop on the 4th Wednesday of each month at 2:00 PM. There is no cost to attend. The presentation alternates each month between In-Person (seating is limited) and Virtual (via Zoom). For more information or to register please contact Pima Council on Aging at (520) 790-7262.

Registration is required. Please contact us if you are unable to attend.
