First Aid/ CPR Training- CGTI
2024-04-10 13:00 - 17:00, 2024-05-08 13:00 - 17:00 (America/Phoenix) | CareGiver Training Institute, 710 South Kolb Road, ##4, Tucson, AZ, 85710, United States
First Aid/ CPR Training- CareGiver Training Institute

Memory Loss: Progression, Behaviors, and Interventions pt 1 (online)
2024-04-10 15:00 - 15:30
Learn more about the brain changes that occur with dementia.

A Matter of Balance - Morris K. Udall Park Media Center
2024-04-16 13:00 - 2024-05-09 15:00 | Morris K Udall Park and Recreation Center, 7200 East Tanque Verde Road, Tucson, AZ, 85715, United States
A Matter of Balance – Morris K. Udall Park Media Center

Tuesdays and Thursdays 1:00 – 3:00PMApril 16, 18, 23, 25, 30, May 2, 7, 9
Contribution Fee: $30 (covers your book & supplies)
A Matter of Balance is an eight-week structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels for older adults. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance.
At PCOA, we prioritize the health and safety of our community members. In alignment with current CDC guidelines, masks are not required. While masks are not mandatory, they are available at our front desks for anyone who prefers to use them. Individuals at higher risk of severe illness from COVID-19 or any airborne contagion are advised to consult their healthcare provider regarding appropriate precautions, including mask usage. Please be aware that guidelines for events held at community sites not managed by PCOA may vary.

DCW Training
2024-04-17 09:00 - 2024-04-19 17:00, 2024-05-01 09:00 - 2024-05-03 17:00 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
DCW Training

In accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.

Memory Loss: Progression, Behaviors, and Interventions pt 2 (online)
2024-04-17 15:00 - 16:30
Focuses on behavioral interventions and caregiving strategies

You're Dead, Now What? Exploring Body Disposition Options (In-Person)
2024-04-19 10:00 - 11:00 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
You’re Dead, Now What? Exploring Body Disposition Options (In-Person)

Body disposition is choosing what happens to your body after death. This presentation explores burial, cremation, “green” options, and organ and body donation—and a few unexpected possibilities!
At PCOA, we prioritize the health and safety of our community members. In alignment with current CDC guidelines, masks are not required. While masks are not mandatory, they are available at our front desks for anyone who prefers to use them. Individuals at higher risk of severe illness from COVID-19 or any airborne contagion are advised to consult their healthcare provider regarding appropriate precautions, including mask usage. Please be aware that guidelines for events held at community sites not managed by PCOA may vary.

Preparativos Hechos en Vida (Virtual)
2024-04-22 13:00 - 14:00
Preparativos Hechos en Vida (Virtual)

Comenzando con eso que hace que la vida valga la pena para usted, esta presentación completamente en ESPANOL, explora los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, completar y renovar su plan de cuidados para el final de la vida.
Se pueden registrar por medio de este portal o llamando a Alex Treviño, al (520) 790-7573 ext. 1778.

Dementia Care Partners Support Group
2024-04-23 09:30 - 10:30 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
A support group specific to care partners of those living with dementia.

Cafe at the Katie
2024-04-24 10:00 - 11:00, 2024-05-08 10:00 - 11:00 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together

Understanding Medicare (in-person) - Murphy-Wilmot Library
2024-04-24 14:00 - 17:00 | Murphy-Wilmot Library, 530 N. Wilmot Library, Tucson, AZ, 85711, United States
All things Medicare : Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program.

ALTCS Workshop - April 2024 (Online Event)
2024-04-24 14:30 - 16:00
ALTCS Workshop

Topic: ALTCS Workshop – Date: April 24, 2024 – Time: 02:30 PM Arizona
Join Zoom Meeting
https://bit.ly/PCOAALTCS23
Meeting ID: 897 2167 3847
Passcode: [REDACTED]
Dial by your location
+1 669 900 9128 US
Find your local number: https://pcoa-org.zoom.us/u/kdvW7N2Kb9

Sesión informativa de Dementia Friends (por Zoom)
2024-04-24 15:00 - 16:00
Es hora de cambiar la forma en que las personas piensan, actúan, y hablan sobre la demencia.

First Aid/CPR Training - The Katie
2024-04-29 09:00 - 13:00, 2024-05-13 09:00 - 13:00 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
First Aid & CPR Training and Certification

Clements - May 2024 - EnhanceFitness
2024-05-01 08:30 - 2024-05-31 09:30 | Clements Regional Center – Fitness Center, 8155 East Poinciana Drive, Tucson, AZ, 85730, United States
Clements – May 2024 – EnhanceFitness

Mondays, Wednesdays, and Fridays, May 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 29, 31
Exercises are done seated and standing.
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
At PCOA, we prioritize the health and safety of our community members. In alignment with current CDC guidelines, masks are not required. While masks are not mandatory, they are available at our front desks for anyone who prefers to use them. Individuals at higher risk of severe illness from COVID-19 or any airborne contagion are advised to consult their healthcare provider regarding appropriate precautions, including mask usage. Please be aware that guidelines for events held at community sites not managed by PCOA may vary.

Randolph - May 2024 - Enhance Fitness
2024-05-01 09:00 - 2024-05-31 10:00 | Randolph Recreation Center, 200 South Alvernon Way, Tucson, AZ, 85711, United States
Randolph – May 2024 – Enhance Fitness

Mondays, Wednesdays, and Fridays, April 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
Classes meet three times a week for an hour each session. Exercises are done seated and standing.
At PCOA, we prioritize the health and safety of our community members. In alignment with current CDC guidelines, masks are not required. While masks are not mandatory, they are available at our front desks for anyone who prefers to use them. Individuals at higher risk of severe illness from COVID-19 or any airborne contagion are advised to consult their healthcare provider regarding appropriate precautions, including mask usage. Please be aware that guidelines for events held at community sites not managed by PCOA may vary.

Remote (Virtual) May 2024 - Enhance Fitness
2024-05-01 10:30 - 2024-05-31 11:30
Remote (Virtual) May 2024 – Enhance Fitness

Mondays, Wednesdays, and Fridays, 10:30 – 11:30AM – May 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 29, 31
Exercises are done seated and standing.
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls

PCOA Katie Dusenberry Healthy Aging Center - May 2024 - Enhance Fitness
2024-05-01 10:30 - 2024-05-31 11:30 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
PCOA Katie Dusenberry Healthy Aging Center – April 2024 – Enhance Fitness

Mondays, Wednesdays, and Fridays, 10:30 – 11:30AM – May 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 29, 31
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
Classes meet three times a week for an hour each session. Exercises are done seated and standing.
At PCOA, we prioritize the health and safety of our community members. In alignment with current CDC guidelines, masks are not required. While masks are not mandatory, they are available at our front desks for anyone who prefers to use them. Individuals at higher risk of severe illness from COVID-19 or any airborne contagion are advised to consult their healthcare provider regarding appropriate precautions, including mask usage. Please be aware that guidelines for events held at community sites not managed by PCOA may vary.

Tucson Estates (TENHN) - May 2024 - Enhance Fitness
2024-05-01 10:30 - 2024-05-31 11:30 | 5900 W Western Way Cir, 5900 West Western Way Circle, Tucson, AZ, 85713, United States
Tucson Estates – May 2024 – Enhance Fitness

Mondays, Wednesdays, and Fridays, May 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 29, 31
Mondays – Recreation Hall
Wednesdays and Fridays – Multi-Purpose Hall
10:30AM-11:30AM
Join in the fun of a group exercise activity and improve your overall health!
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is!
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to improve strength and balance, increase flexibility, boost activity levels, improve mood, and help prevent falls.
Classes meet three times a week for an hour each session, classes are limited and can fill quickly, so register now!
Rooms are identified by a label on the outside of the room.
At PCOA, we prioritize the health and safety of our community members. In alignment with current CDC guidelines, masks are not required. While masks are not mandatory, they are available at our front desks for anyone who prefers to use them. Individuals at higher risk of severe illness from COVID-19 or any airborne contagion are advised to consult their healthcare provider regarding appropriate precautions, including mask usage. Please be aware that guidelines for events held at community sites not managed by PCOA may vary.

Udall - May 2024 - Enhance Fitness
2024-05-01 11:00 - 2024-05-31 12:00 | Morris K Udall Park and Recreation Center, 7200 East Tanque Verde Road, Tucson, AZ, 85715, United States
Udall – May 2024 – Enhance Fitness

Mondays, Wednesdays, and Fridays, May 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 29, 31
Exercises are done seated and standing.
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
At PCOA, we prioritize the health and safety of our community members. In alignment with current CDC guidelines, masks are not required. While masks are not mandatory, they are available at our front desks for anyone who prefers to use them. Individuals at higher risk of severe illness from COVID-19 or any airborne contagion are advised to consult their healthcare provider regarding appropriate precautions, including mask usage. Please be aware that guidelines for events held at community sites not managed by PCOA may vary.

El Rio - May 2024 - Enhance Fitness
2024-05-01 11:00 - 2024-05-31 12:00 | El Rio Recreation Center, 1390 W Speedway Blvd, Tucson, AZ, 85745, United States
El Rio – May 2024 – Enhance Fitness

Mondays, Wednesdays, and Fridays, April 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29
Exercises are done seated and standing.
EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
This is no average fitness class! Classes are taught by a certified fitness instructor to ensure quality assurance and safety. Your fitness instructor will measure your starting point in several key areas of strength, mobility and balance and continue to help you monitor your progress throughout your participation. The instructor will get to know you, your individual goals and challenges, and how to help you make the most of each class.
EnhanceFitness® is an evidence-based program with years of research backing it, which means it is scientifically proven to:
• Improve strength and balance
• Increase flexibility
• Boost activity levels
• Improve mood
• Help prevent falls
At PCOA, we prioritize the health and safety of our community members. In alignment with current CDC guidelines, masks are not required. While masks are not mandatory, they are available at our front desks for anyone who prefers to use them. Individuals at higher risk of severe illness from COVID-19 or any airborne contagion are advised to consult their healthcare provider regarding appropriate precautions, including mask usage. Please be aware that guidelines for events held at community sites not managed by PCOA may vary.

A Matter of Balance - Far Horizons East
2024-05-07 10:00 - 2024-05-30 12:00 | 7570 E Speedway Blvd, 7570 East Speedway Boulevard, Tucson, AZ, 85710, United States
A Matter of Balance – Far Horizons East

Tuesdays and ThursdaysMay 7, 9, 14, 16, 21, 23, 28, 3010:00 AM – 12:00 PM
Contribution Fee: $30 (covers your book & supplies)
A Matter of Balance is an eight-week structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels for older adults. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance.
At PCOA, we prioritize the health and safety of our community members. In alignment with current CDC guidelines, masks are not required. While masks are not mandatory, they are available at our front desks for anyone who prefers to use them. Individuals at higher risk of severe illness from COVID-19 or any airborne contagion are advised to consult their healthcare provider regarding appropriate precautions, including mask usage. Please be aware that guidelines for events held at community sites not managed by PCOA may vary.

CareGiver Training Institute Student Information Session
2024-05-07 12:00 - 13:00, 2024-05-07 17:00 - 18:00 | CareGiver Training Institute, 710 South Kolb Road, ##4, Tucson, AZ, 85710, United States
If you’re interested in pursuing a career in healthcare, this event is perfect for you – learn about career training and job opportunities!

Understanding Medicare (in-person) at PCOA -The Katie
2024-05-08 12:00 - 15:00 | PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, AZ, 85716, United States
All things Medicare: Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program.

PCOA Understanding Medicare (virtual) - via Zoom
2024-05-08 12:00 - 15:00
All things Medicare: Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program, etc.

ALTCS Presentation (In-Person Event)
2024-05-09 13:00 - 14:30 | Desert Senita Community Health Center, 410 North Malacate Street, Ajo, AZ, 85321, United States
Arizona Long Term Care System (ALTCS) Presentation

Learn about the Arizona Long Term Care System, including what it is, what it takes to be eligible for the program, and what kinds of services are available once a person becomes eligible. A great place to start when you are considering ALTCS for yourself, or for a loved one.
In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.
