Udall EnhanceFitness - August 2022Mondays, Wednesdays and Fridays – August 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31 from 11:00 am to 12:00 pmExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]
August 2022 Enhance Fitness at El Rio Recreation CenterMondays, Wednesdays and Fridays – August 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31 from 11:00 am - 12:00 pm Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to […]
Understanding Medicare (Virtual )
Understanding Medicare (In-Person Attendance)
Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)
ALTCS WorkshopLearn about the Arizona Long Term Care System, including what it is, what it takes to be eligible for the program, and what kinds of services are available once a person becomes eligible. A great place to start when you are considering ALTCS for yourself, or for a loved one.In accordance with CDC guidelines, […]
First Aid & CPR Training and Certification
Preparativos Hechos en VidaComenzando con eso, que, para usted, hace que la vida valga la pena, esta presentación en español explora los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, completar […]
Become a Dementia Friend in your community!
You’re Dead, Now What? Exploring Body Disposition OptionsBody disposition is choosing what happens to your body after death. This presentation explores burial, cremation, “green” options, and organ and body donation—and a few unexpected possibilities!
Understanding Medicare (Virtual )
Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center)
