Thursdays, Oct. 6, 13, 20, 27, Nov. 3, 10 from 10:00 am – 12:30 pm

Healthy Living with Chronic Pain (HLCP) is a high-level evidence-based program for people who have on-going, persistent pain. Developed at Stanford University, the workshop sessions meet for 2-1/2 hours, once a week, for six consecutive weeks. This community-based program is very interactive, where mutual support and success build participants’ confidence in their ability to manage their pain and maintain active and fulfilling lives. Facilitated by two trained Leaders in a small group setting (10-15 people), the program delves into various topics related to mental, physical, and emotional well-being. Gain knowledge, share your experience, practice new skills, and help others while helping yourself.

In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.