19:30

Chair Yoga with Michelle

198 Views 0

31:57

Balance and Core with Jill

199 Views 0

37:33

30 Minute Strength Exercise with Susan

178 Views 0

33:39

30 Minute Standing Exercise with Marty

157 Views 0

30:34

30 Minute Seated Cardio with Marty

149 Views 0

29:48

30 Minute Seated Cardio with Greg

142 Views 0

4:08

Intro to Healthy Tidbits with Marty

133 Views 0

40:56

40 Minute Chair Yoga with Liz

133 Views 0

14:12

15 Minute Correct Form for Upper Body Exercise with Monica

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14:57

15 Minute Correct Form for Lower Body Exercise with Monica

212 Views 0

30:10

30 Minute Chair Yoga with Phyllis

191 Views 0

37:03

35 Minute Seated and Standing Cardio with Marty

148 Views 0