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Healthy Tidbits videos
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ALTCS Workshop
Aging Mastery Program
How to get Help from the IRS
Extension of Time to File
Need More Time to File or Pay Taxes?
Owe Taxes But Can’t Pay?
Where’s My Refund?
Why You Should Use Free File
Is This the Year You File Your Tax Return Electronically?
Tax Credits for Families
Earned Income Tax Credit (EITC) Can Put More Money in Your Pocket
Earned Income Tax Credit—Get it Right
Find Out if You Qualify for the Earned Income Tax Credit
Understanding Medicare
Legal Counseling / Guardianship Video
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Lifelong Learning
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PCOA launches "The Katie" – Katie Dusenberry Virtual Healthy Aging Center online for older adults in Southern Arizona.
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Healthy Tidbits videos
Healthy Tidbits videos
19:30
Chair Yoga with Michelle
534 Views
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31:57
Balance and Core with Jill
530 Views
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37:33
30 Minute Strength Exercise with Susan
481 Views
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33:39
30 Minute Standing Exercise with Marty
479 Views
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30:34
30 Minute Seated Cardio with Marty
434 Views
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29:48
30 Minute Seated Cardio with Greg
416 Views
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4:08
Intro to Healthy Tidbits with Marty
380 Views
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40:56
40 Minute Chair Yoga with Liz
425 Views
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14:12
15 Minute Correct Form for Upper Body Exercise with Monica
437 Views
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14:57
15 Minute Correct Form for Lower Body Exercise with Monica
677 Views
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30:10
30 Minute Chair Yoga with Phyllis
446 Views
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37:03
35 Minute Seated and Standing Cardio with Marty
391 Views
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