Clements - Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, 10, 12, 14, 19, 21, 24, 26, 28Please note: No class on Monday, Jan 20th due to Martin Luther King Day and No Class on […]
Randolph - Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, 10, 12, 14, 19, 21, 24, 26, 28Please note: No class on Monday, Jan 20th due to Martin Luther King Day and No Class on […]
Remote (Virtual) Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, 10, 12, 14, 19, 21, 24, 26, 28Please note: No class on Monday, Jan 20th due to Martin Luther King Day and No Class on […]
Tucson Estates - Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, 10, 12, 14, 19, 21, 24, 26, 28Please note: No class on Monday, Jan 20th due to Martin Luther King Day and No Class […]
PCOA Katie Dusenberry Healthy Aging Center Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, 10, 12, 14, 19, 21, 24, 26, 28Please note: No class on Monday, Jan 20th due to Martin Luther King Day […]
Udall - January & February 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, 10, 12, 14, 19, 21, 24, 26, 28Please note: No class on Monday, Jan 20th due to Martin Luther King Day and No Class on […]
El Rio - Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, 10, 12, 14, 19, 21, 24, 26, 28Please note: No class on Monday, Jan 20th due to Martin Luther King Day and No Class […]
A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or fear of falling.Session runs every Monday and Wednesday, 2:00-4:00 PM, February 3, 5, 10, 12, 17, 19, 24, 26.The A Matter of Balance program is an evidenced based program designed to manage falls and increase […]
A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or fear of falling.Session runs every Tuesday and Friday, 11:00am-1:00 PM, February 4, 7, 11, 14, 18, 21, 25, 28The A Matter of Balance program is an evidenced based program designed to manage falls and increase […]
Let's Talk About Living... and Dying"Let's Talk About Living... and Dying" is an interactive and informative training that will help you to:-Understand end of life care planning-Make informed healthcare decisions-Select and complete the advance directives that meet your needs-Pick the person who will advocate for your health care wishes, and develop strategies for completing, storing, […]
Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences.Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect with […]
Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences.Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect with […]
