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Virtual Community Center by
PCOA
Explore 'The Katie' – Katie Dusenberry Virtual Healthy Aging Center online, empowering older adults in Southern Arizona since 2020.
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Classes & Events
January 2024
Mon
29
Clements - January 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, January 3, 5, 8, 10, 12, 17, 19, 22, 24, 26, 29, 318:30-9:30AMNo class Monday, 1/15/2024-HolidayExercises are done seated and standing.EnhanceFitness® […]
Mon
29
Randolph - January 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 5, 8, 10, 12, 17, 19, 22, 24, 26, 29, 319:00-10:00AMNo class Monday, 1/15/2024-HolidayEnhanceFitness® is developed specifically for […]
Mon
29
Remote (Virtual) January 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 5, 8, 10, 12, 17, 19, 22, 24, 26, 29, 3110:30-11:30AMNo Class Monday, 1/15/2024-HolidayExercises are done seated and […]
Mon
29
Tucson Estates - January 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 5, 8, 10, 12, 17, 19, 22, 24, 26, 29, 3110:30-11:30AMNo Class Monday, 1/15/2024-HolidayMondays – Recreation HallWednesdays […]
Mon
29
PCOA Katie Dusenberry Healthy Aging Center - January 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 5, 8, 10, 12, 17, 19, 22, 24, 26, 29, 31from 10:30-11:30AMNo Class […]
Mon
29
Udall - January 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 5, 8, 10, 12, 17, 19, 22, 24, 26, 29, 3111:00AM-12:00PMNo class Monday, 1/15/2024-HolidayExercises are done seated and […]
Mon
29
El Rio - January 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 5, 8, 10, 12, 17, 19, 22, 24, 26, 29, 3111:00AM-12:00PMNo class Monday, 1/15/2024-HolidayExercises are done seated […]
Tue
30
Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)
Tue
30
Become a Dementia Friend in your community!
February 2024
Fri
2
Clements - February 2024 - EnhanceFitnessMonday, Wednesdays and Fridays 8:30AM - 9:30AMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class Monday, 2/19/2024 - HolidayExercises are done […]
Fri
2
Randolph - February 2024 - Enhance FitnessMonday, Wednesday and Friday, 9:00AM - 10:00AMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – […]
Fri
2
Tucson Estates - February 2024 - Enhance FitnessMonday, Wednesday and Friday, 10:30 - 11:30AMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 […]