A Matter of Balance - Ellie Towne Flowing Wells Community CenterTuesdays and Thursdays from 10am to 12noonOctober 15, 17, 22, 24, 29, 31, and November 7, 12Contribution Fee: $30 (covers your book & supplies)A Matter of Balance is an four-week structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity […]

Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)

All things Medicare: Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program.

Techniques to deal with chronic condition symptoms, such as fatigue, pain, sleeplessness, stress, frustration and depression

Virtual support groups offer benefit to family caregivers in Pima County, Arizona including the greater Tucson area.Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect with others. PCOA provides […]

A Matter of Balance - Katie Dusenberry Healthy Aging CenterMondays and Wednesdays 1:00pm to 3:00pm - October 21, 23, 28, 30, Nov 4, 6, 13, and 18No class on Monday, Oct 11th due to Veteran's DayContribution Fee: $30 (covers your book & supplies)A Matter of Balance is an five-week structured group intervention that emphasizes practical […]

Become a Dementia Friend in your community!

A support group specific to care partners of those living with dementia.

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together

Do you want to help your organization and community members understand dementia and what they can do to make a difference?

All things Medicare : Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program.

ALTCS WorkshopThe ALTCS (Arizona Long Term Care System) Workshop is designed for individuals and family caregivers in the community to learn more about Arizona’s long term care Medicaid program. Long term care is expensive. Many cannot afford it. The ALTCS program enables people who need help with their personal care needs to continue living independently […]