Virtual Community Center by PCOA
Explore 'The Katie' – Katie Dusenberry Virtual Healthy Aging Center online, empowering older adults in Southern Arizona since 2020. Learn more

Classes & Events

Remote (Virtual) – January 2023 – EnhanceFitness

Remote EnhanceFitness - January 2023Mondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 18, 20, 23, 25, 27, 30 from 10:30 - 11:30 amNo classes on Mon., January 2 (New Year Observed) and Mon., Jan. 16 (Martin Luther King Day)Join in the fun of a group exercise activity and improve your overall health from […]

PCOA Katie Dusenberry Healthy Aging Center – January 2023 – EnhanceFitness

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ, United States

January 2023 EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterMondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 18, 20, 23, 25, 27, 30No classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day)EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key […]

Tucson Estates – January 2023 – EnhanceFitness

5900 W Western Way Cir 5900 West Western Way Circle, Tucson, AZ, United States

Tucson Estates Enhance Fitness - January 2023Mondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 10:30 - 11:30 am No classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day)Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in […]

El Rio – January 2023 – EnhanceFitness

El Rio Recreation Center 1390 W Speedway Blvd, Tucson, AZ, United States

January 2023 Enhance Fitness at El Rio Recreation CenterMondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 11:00 am - 12:00 pmNo classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day)Exercises are done seated and standing.EnhanceFitness® is developed specifically for […]

Udall – January 2023 – EnhanceFitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ, United States

Udall EnhanceFitness - January 2023Mondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 11:00 am - 12:00 pm No classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day)Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with […]

A Matter of Balance – Posada Life Community Services

Posada Life Community Services 780 South Park Centre Avenue, Green Valley, AZ, United States

A Matter of Balance - Posada Life Community ServicesWed. and Fri., Jan. 4, 6, 11, 13, 18, 20, 24 (Tues.) and 25 (Wed.) from 1:30 - 3:30 pmPosada Life Community Services, 780 S Park Centre Ave., Green Valley, AZContribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based program for […]

ALTCS Workshop – January 2023 (Online Event)

ALTCS WorkshopTopic: ALTCS Workshop - Date: January 12, 2023 - Time: 02:30 PM ArizonaJoin Zoom Meetinghttps://bit.ly/PCOAALTCS23Meeting ID: 897 2167 3847Passcode: 700090Dial by your location +1 669 900 9128 USFind your local number: https://pcoa-org.zoom.us/u/kdvW7N2Kb9

First Aid/CPR Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ, United States

First Aid & CPR Training and Certification

Memory Loss: Progression, Behaviors, and Interventions pt 1 (in person)

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ, United States

Focuses on behavioral interventions and caregiving strategiesThis training focuses on caregiving strategies, including positive physical approach and supportive communication, common challenges with dementia patients, such as fatigue, agitation, bathing, dressing, and sundowning, and some strategies for addressing them. You will also compare pharmacological and non-pharmacological interventions, learn about several non-pharmacological options, and get ideas for […]

Let’s Talk about Living and Dying – January 2023 (Virtual)

Let's Talk about Living and Dying - January 2023(Virtual)"Let's Talk About Living... and Dying"" is an interactive and informative training that will help you to:-Understand end of life care planning-Make informed healthcare decisions-Select and complete the advance directives that meet your needs-Pick the person who will advocate for your health care wishes, and develop strategies […]

Dementia Friends information session

Become a Dementia Friend in your community!In this training you will:-get a general understanding of what dementia is-learn the most common type of dementia-focus on adopting a mindset to create a dementia-friendly and inclusive community-understand five key messages about dementia-learn tips for communicating with people with dementia-choose an action step that you will take as […]