Tucson Estates - April 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, April 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28 from 10:30 - 11:30 am Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise activity and improve your overall health! EnhanceFitness® is developed […]
Udall - April 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, April 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28 from 11:00 am - 12:00 pm Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and […]
El Rio - April 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, April 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28 from 11:00 am - 12:00 pm Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]
DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […]
First Aid & CPR Training and Certification
Self-Care & Relationships: Building Support and ConnectionsThis 6-week series is designed for caregivers caring for a loved one with memory loss. We will walk through many aspects of this journey with you, from learning the basics of memory loss and dementia to end of life planning. We will help you understand the changes that are […]
Learn how to make graphs and charts in Excel using your data.
Become a Dementia Friend in your community!
Visibility Matters: LGBTQI+ and Aging: Dementia Edition (In Person)As LGBTQI+ people age and need supportive services to meet their aging goals, many of them question whether it is safe to share with their providers that they are LGBTQI+ due to stigma they have witnessed and experienced over their lifetimes. Those issues can be compounded for […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
Learn how to make graphs and charts in Excel using your data.
Understanding Medicare (Virtual via Zoom )
