Remote (Virtual) February 2024 - Enhance FitnessMonday, Wednesday and Friday, 10:30 - 11:30AMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: […]
Udall - February 2024 - Enhance FitnessMonday, Wednesday and Friday, 11:00AM - 12:00PMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: […]
El Rio - February 2024 - Enhance FitnessMonday, Wednesdays and Fridays, 11:00AM - 12:00PMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and […]
DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […]
A Matter of Balance - Tucson EstatesFeb. 6, 9, 13, 16, 20, 23, 27, March 1, 2024, Tuesdays and Fridays from 11:00 am - 1:00 pmContribution Fee: $30 (covers your book & supplies)A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or may be reducing […]
First Aid/ CPR Training- CareGiver Training Institute
First Aid & CPR Training and Certification
American Red Cross Basic Life Support Training
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
Preparativos Hechos en Vida (Virtual)Esta presentación es completamente en ESPANOL. En ella se exploran los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, completar y renovar su plan de cuidados para […]
