Randolph - August 2023 - EnhanceFitnessMonday, Wednesdays and Fridays, August 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 from 9:00 - 10:00 am EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]
PCOA Katie Dusenberry Healthy Aging Center - August 2023 - EnhanceFitnessMonday, Wednesdays and Fridays, August 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 3 from 10:30 - 11:30 am EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and […]
Remote (Virtual) - August 2023 - EnhanceFitnessMonday, Wednesdays and Fridays, August 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 from 9:00 - 10:00 am Join in the fun of a group exercise activity and improve your overall health from the comfort of your own home!EnhanceFitness® is developed specifically for older […]
Tucson Estates - August 2023 - EnhanceFitnessMonday, Wednesdays and Fridays, August 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 from 10:30 - 11:30 am Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise activity and improve your overall health! EnhanceFitness® is […]
El Rio - August 2023 - EnhanceFitnessMonday, Wednesdays and Fridays, August 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 from 11:00 am - 12:00 pmExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]
Udall - August 2023 - EnhanceFitnessMonday, Wednesdays and Fridays, August 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 from 11:00 am - 12:00 pm Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]
A Matter of Balance - Katie Dusenberry Healthy Aging CenterTuesdays and Thursdays, Aug. 8, 10, 15, 17, 22, 24, 29, 31 from 10:00 am - 12:00 pm Contribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or […]
First Aid & CPR Training and Certification
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
Understanding Medicare (Virtual via Zoom )
Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center)
Become a Dementia Friend in your community!