Become a Dementia Friend in your community! In this training you will: -get a general understanding of what dementia is -learn the most common type of dementia -focus on adopting a mindset to create a dementia-friendly community -understand five key messages about dementia -learn tips for communicating with people with dementia -choose an action step […]
PCOA Katie Dusenberry Healthy Aging Center
600 South Country Club Road, Tucson, AZ, United States
You're Dead, Now What? Exploring Body Disposition Options (In-Person)Body disposition is choosing what happens to your body after death. This presentation explores burial, cremation, “green” options, and organ and body donation—and a few unexpected possibilities!In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. […]
PCOA Katie Dusenberry Healthy Aging Center
600 South Country Club Road, Tucson, AZ, United States
A Matter of Balance - PCOA Katie Dusenberry Healthy Aging CenterMondays and Wednesdays Feb. 26, 28, March 4, 6, 11, 13, 18, 20 from 1:00 - 3:00 pmContribution Fee: $30 (covers your book & supplies)A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or may […]
Clements Regional Center - Fitness Center
8155 East Poinciana Drive, Tucson, AZ, United States
Clements - March 2024 - EnhanceFitnessMondays, Wednesdays and Fridays, March 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27No Class Friday, 3/29 – City of Tucson HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]
Randolph Recreation Center
200 South Alvernon Way, Tucson, AZ, United States
Randolph - March 2024 - Enhance FitnessMondays, Wednesdays and Fridays, March 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27No Class Friday, 3/29 – City of Tucson HolidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact […]