El Rio - October 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, October 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; […]

Learn more about the brain changes that occur with dementia.

American Red Cross Basic Life Support Training

American Red Cross Basic Life Support Training

Virtual support groups offer benefit to family caregivers in Pima County, Arizona including the greater Tucson area.Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect with others. PCOA provides […]

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together

All things Medicare: Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program, etc.

All things Medicare: Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program.

First Aid/ CPR Training- CareGiver Training Institute

Focuses on behavioral interventions and caregiving strategies

Techniques to deal with chronic condition symptoms, such as fatigue, pain, sleeplessness, stress, frustration and depression

First Aid & CPR Training and Certification