DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […]

A support group specific to care partners of those living with dementia.

First Aid & CPR Training and Certification

Clements - December 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 - 8:30 AM-9:30 AMNo Classes on Mon., Dec. 25 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health […]

Randolph - December 2023 - Enhance FitnessMondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 from 9:00 - 10:00 amNo Classes on Mon., Dec. 25 – HolidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]

Tucson Estates - December 2023 - Enhance FitnessMondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 from 10:30 to 11:30amNo Classes on Mon., Dec. 25 – HolidayMondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise activity and improve […]

PCOA Katie Dusenberry Healthy Aging Center - December 2023 - Enhance FitnessMondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 from 10:30-11:30 AMNo Classes on Mon., Dec. 25 – HolidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health […]

Remote (Virtual) December 2023 - Enhance FitnessMondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 from 10:30-11:30 AMNo Classes on Mon., Dec. 25 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health […]

Udall - December 2023 - Enhance FitnessMondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 from 11:00 AM-12:00 PMNo Classes on Mon., Dec. 25 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your […]

El Rio - December 2023 - Enhance FitnessMondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 from 11:00 AM-12:00 PMNo Classes on Mon., Dec. 25 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to […]

First Aid & CPR Training and Certification