PCOA Katie Dusenberry Healthy Aging Center
600 South Country Club Road, Tucson, AZ, United States
PCOA Katie Dusenberry Healthy Aging Center - April 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, April 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28 from 10:30 - 11:30 amEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low […]
Remote (Virtual) - April 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, April 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28 from 10:30 - 11:30 amJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own home!EnhanceFitness® is developed specifically for older adults, with […]
5900 W Western Way Cir
5900 West Western Way Circle, Tucson, AZ, United States
Tucson Estates - April 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, April 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28 from 10:30 - 11:30 am Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise activity and improve your overall health! EnhanceFitness® is developed […]
Morris K Udall Park and Recreation Center
7200 East Tanque Verde Road, Tucson, AZ, United States
Udall - April 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, April 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28 from 11:00 am - 12:00 pm Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and […]
El Rio Recreation Center
1390 W Speedway Blvd, Tucson, AZ, United States
El Rio - April 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, April 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28 from 11:00 am - 12:00 pm Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]
PCOA Katie Dusenberry Healthy Aging Center
600 South Country Club Road, Tucson, AZ, United States
DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […]
PCOA Katie Dusenberry Healthy Aging Center
600 South Country Club Road, Tucson, AZ, United States
Self-Care & Relationships: Building Support and ConnectionsThis 6-week series is designed for caregivers caring for a loved one with memory loss. We will walk through many aspects of this journey with you, from learning the basics of memory loss and dementia to end of life planning. We will help you understand the changes that are […]
PCOA Katie Dusenberry Healthy Aging Center
600 South Country Club Road, Tucson, AZ, United States
Visibility Matters: LGBTQI+ and Aging: Dementia Edition (In Person)As LGBTQI+ people age and need supportive services to meet their aging goals, many of them question whether it is safe to share with their providers that they are LGBTQI+ due to stigma they have witnessed and experienced over their lifetimes. Those issues can be compounded for […]
