PCOA Katie Dusenberry Healthy Aging Center
600 South Country Club Road, Tucson, AZ, United States
Healthy Living with Chronic Pain WorkshopMondays, April 11, 18, 25, May 2, 9, 16 from 1:00 - 3:30 pmThis interactive workshop where mutual support and success build participants’ confidence in their ability to manage their pain and maintain active and fulfilling lives. The workshop explores topics related to mental, physical, and emotional well-being. Helps you […]
PCOA Katie Dusenberry Healthy Aging Center
600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US
Healthy Living with Ongoing Conditions WorkshopOffered in-person at the Katie Dusenberry Healthy Aging Center, 600 S. Country Club Rd.The Chronic Disease Self-Management Program (CDSMP) workshops is for people with ongoing health problems to provide information for managing those problems more effectively. Workshops are guided by trained leaders who live with chronic conditions and offered in […]
Clements Regional Center - Fitness Center
8155 East Poinciana Drive, Tucson, AZ, United States
May 2022 Enhance Fitness at Clements Regional CenterAll classes meet each Monday, Wednesday and Friday during the month at the designated time and are 60 minutes long. Join in the fun of a group exercise activity and improve your overall health from the comfort of your own home! Exercises are done seated and standing.EnhanceFitness® is […]
Clements Regional Center - Fitness Center
8155 East Poinciana Drive, Tucson, AZ, United States
May 2022 Enhance Fitness at Clements Regional CenterAll classes meet each Monday, Wednesday and Friday during the month at the designated time and are 60 minutes long. Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; […]
Randolph Recreation Center
200 South Alvernon Way, Tucson, AZ 85711, Tucson, AZ, US
Randolph EnhanceFitness - May 2022*Classes are Mon, Wed, and Fri for 1 hour on May 2, 4, 6, 9, 11, 13, 16, 18, 20, 23. 25. 27 from 10:00 - 11:00 amJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own home!EnhanceFitness® is developed specifically […]
Randolph Recreation Center
200 South Alvernon Way, Tucson, AZ, United States
Randolph EnhanceFitness - May 2022*Classes are Mon, Wed, and Fri for 1 hour on May 2, 4, 6, 9, 11, 13, 16, 18, 20, 23. 25. 27 from 10:00 - 11:00 amEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low […]
Morris K Udall Park and Recreation Center
7200 East Tanque Verde Road, Tucson, AZ 85715, Tucson, AZ, US
A Matter of Balance - Morris K. Udall ParkMondays and Wednesdays, May 2, 4, 9, 11, 16, 18, 23, 25 from 10:00 am to 12:00 pmMorris K. Udall Park, 7290 E. Tanque Verde Rd. in the Media Room of the Main Building Contribution Fee: $30 (covers your book & supplies) A Matter of Balance® is […]
Morris K Udall Park and Recreation Center
7200 East Tanque Verde Road, Tucson, AZ, United States
A Matter of Balance - Morris K. Udall ParkMondays and Wednesdays, May 2, 4, 9, 11, 16, 18, 23, 25 from 10:00 am to 12:00 pmMorris K. Udall Park, 7290 E. Tanque Verde Rd. in the Media Room of the Main Building Contribution Fee: $30 (covers your book & supplies) A Matter of Balance® is […]
PCOA Katie Dusenberry Healthy Aging Center
600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US
May EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterMondays, Wednesdays and Fridays, - May 2, 4, 6,, 9, 11, 13, 16, 18, 20, 23, 25, 27. No class on May 30, closed for Memorial Day holiday Join in the fun of a group exercise activity and improve your overall health from the […]
PCOA Katie Dusenberry Healthy Aging Center
600 South Country Club Road, Tucson, AZ, United States
May EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterMondays, Wednesdays and Fridays, - May 2, 4, 6,, 9, 11, 13, 16, 18, 20, 23, 25, 27. No class on May 30, closed for Memorial Day holiday EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to […]
May EnhanceFitness Remote ClassAll classes meet each Monday, Wednesday and Friday during the month at the designated time and are 60 minutes longJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own home!EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key […]
May EnhanceFitness Remote ClassAll classes meet each Monday, Wednesday and Friday during the month at the designated time and are 60 minutes longJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own home!EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key […]
