November 2022 Enhance Fitness at El Rio Recreation CenterMondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 11:00 am to 12:00 pmNo class on Friday, Nov. 11 due to Veteran's Day holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with […]
Preparativos Hechos en VidaComenzando con eso, que, para usted, hace que la vida valga la pena, esta presentación en español explora los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, completar […]
Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)
First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]
First Aid & CPR Training and Certification
The brain changes as we age. Learn about modifiable lifestyle factors that can promote brain health and wellbeing later in life.Dr. Paul Hill is a research scientist in the Human Spatial Cognition Laboratory located in the Department of Psychology at the University of Arizona. His research is dedicated to understanding how changes in the aging […]
Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center)
Understanding Medicare (Virtual )
ALTCS WorkshopTopic: ALTCS Workshop - Date: November 10, 2022 - Time: 02:30 PM ArizonaJoin Zoom Meetinghttps://bit.ly/PCOAALTCS22Meeting ID: 897 2167 3847Passcode: 700090Dial by your location +1 669 900 9128 USFind your local number: https://pcoa-org.zoom.us/u/kdvW7N2Kb9
You’re Dead, Now What? Exploring Body Disposition OptionsBody disposition is choosing what happens to your body after death. This presentation explores burial, cremation, “green” options, and organ and body donation—and a few unexpected possibilities!
Visibility Matters: LGBTQI+ and Aging (Virtual)The Goal of Visibility MattersTo help our community’s service providers ensure that older LGBT adults receive aging related care services that are welcoming, respectful, and safe for them.What does the training include? A training to help service providers become more informed, sensitive to, and supportive of the needs of Lesbian, […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]
