Virtual Community Center by PCOA
Explore 'The Katie' – Katie Dusenberry Virtual Healthy Aging Center online, empowering older adults in Southern Arizona since 2020. Learn more

Classes & Events

Remote (Virtual) – December 2022 – EnhanceFitness

Remote EnhanceFitness - December 2022Mondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 10:30 - 11:30 am There will not be classes the week of Dec. 26 ¬ Dec. 30.Join in the fun of a group exercise activity and improve your overall health from the comfort of […]

El Rio – December 2022 – EnhanceFitness

El Rio Recreation Center 1390 W Speedway Blvd, Tucson, AZ, United States

December 2022 Enhance Fitness at El Rio Recreation CenterMondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 11:00 am - 12:00 pm There will not be classes the week of Dec. 26 ¬ Dec. 30.Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with […]

Udall – December 2022 – EnhanceFitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ, United States

Udall EnhanceFitness - December 2022Mondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 11:00 am - 12:00 pm There will not be classes the week of Dec. 26 ¬ Dec. 30.Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four […]

First Aid/CPR Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]

First Aid/CPR Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ, United States

First Aid & CPR Training and Certification

Visibility Matters Training (Dementia Edition) – Virtual

Visibility Matters Training (Dementia Edition) - VirtualThe Goal of Visibility Matters: Dementia EditionTo help our community’s service providers ensure that older LGBT adults living with dementia receive aging related care services that are welcoming, respectful, and safe for them.What does the training include? A training to help service providers become more informed, sensitive to, and […]

ALTCS Workshop – December 2022 (In-Person Event)

PCOA Katie Dusenberry Office 600 S. Country Club, Tucson, AZ, United States

ALTCS WorkshopLearn about the Arizona Long Term Care System, including what it is, what it takes to be eligible for the program, and what kinds of services are available once a person becomes eligible. A great place to start when you are considering ALTCS for yourself, or for a loved one.In accordance with CDC guidelines, […]

Sesión informativa de Dementia Friends

Es hora de cambiar la forma en que las personas piensan, actúan, y hablan sobre la demencia.Después de participar en la sesión, usted podrá describir la demencia y conocer el tipo más común de demencia. Usted comprenderá los cinco mensajes clave sobre demencia y aprenderá a comunicarse eficazmente con una persona que vive con demencia.

Preparativos Hechos en Vida

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ, United States

Preparativos Hechos en VidaComenzando con eso, que, para usted, hace que la vida valga la pena, esta presentación en español explora los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, completar […]

Let’s Talk About Living… and Dying

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ, United States

Let's Talk About Living... and Dying"Let's Talk About Living... and Dying" is an interactive and informative training that will help you to:-Understand end of life care planning-Make informed healthcare decisions-Select and complete the advance directives that meet your needs-Pick the person who will advocate for your health care wishes, and develop strategies for completing, storing, […]

First Aid/CPR Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ 85716, Tucson, AZ, US

First Aid & CPR Training and Certification The AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid Basics Medical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult […]