Remote (Virtual) July & August 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, July 2, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 AND/OR August 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29Please note: No class on July 1 in observance of Independence DayExercises are done seated and […]
Tucson Estates - July & August 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, July 2, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 AND/OR August 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29Mondays – Recreation HallWednesdays and Fridays – Multi-Purpose Hall10:30AM-11:30AMJoin in the fun of a group […]
PCOA Katie Dusenberry Healthy Aging Center July & August 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, July 2, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 AND/OR August 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29Please note: No class on July 4 in observance of Independence DayEnhanceFitness® […]
El Rio - July & August 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, July 2, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 AND/OR August 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29Please Note: No class on July 4 in observance of Independence DayExercises are done seated […]
Udall - July & August 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, Mondays, Wednesdays, and Fridays, July 2, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 AND/OR August 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29Please note: No class on July 4 in observance of Independence DayExercises […]
First Aid & CPR Training and Certification
A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or fear of falling.Sessions run every Tuesday and Thursday, 1pm to 3pm, in the CALC Room.July 8, 10, 15, 17, 22, 24, 29, 31The A Matter of Balance program is an evidenced based program designed to […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
Learn all about Original Medicare, Medicare Advantage, and Prescription Drug Coverage (Part D) in one place!
The Science (and Sense) Behind Eating Well as We Age.Overview:We’ve all heard it: Eat healthy. Avoid sugar. Stick to the Mediterranean diet. Cut the processed stuff. Over time, it becomes background noise—even the best advice loses power without context.In this Nosh & Know session, we’ll explore the why behind common nutrition guidance, especially as it […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
First Aid & CPR Training and Certification
