Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)

Become a Dementia Friend in your community!

Clements - February 2024 - EnhanceFitnessMonday, Wednesdays and Fridays 8:30AM - 9:30AMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class Monday, 2/19/2024 - HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; […]

Randolph - February 2024 - Enhance FitnessMonday, Wednesday and Friday, 9:00AM - 10:00AMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact […]

PCOA Katie Dusenberry Healthy Aging Center - Feb 2024 - Enhance FitnessMonday, Wednesday and Friday, 10:30AM - 11:30AMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: […]

Tucson Estates - February 2024 - Enhance FitnessMonday, Wednesday and Friday, 10:30 - 11:30AMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayMondays – Recreation HallWednesdays and Fridays – Multi-Purpose HallJoin in the fun of a group exercise activity and improve your overall health!EnhanceFitness® is developed […]

Remote (Virtual) February 2024 - Enhance FitnessMonday, Wednesday and Friday, 10:30 - 11:30AMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: […]

Udall - February 2024 - Enhance FitnessMonday, Wednesday and Friday, 11:00AM - 12:00PMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: […]

El Rio - February 2024 - Enhance FitnessMonday, Wednesdays and Fridays, 11:00AM - 12:00PMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and […]

DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […]

A Matter of Balance - Tucson EstatesFeb. 6, 9, 13, 16, 20, 23, 27, March 1, 2024, Tuesdays and Fridays from 11:00 am - 1:00 pmContribution Fee: $30 (covers your book & supplies)A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or may be reducing […]

First Aid/ CPR Training- CareGiver Training Institute