First Aid & CPR Training and Certification

Focuses on behavioral interventions and caregiving strategiesThis training focuses on caregiving strategies, including positive physical approach and supportive communication, common challenges with dementia patients, such as fatigue, agitation, bathing, dressing, and sundowning, and some strategies for addressing them. You will also compare pharmacological and non-pharmacological interventions, learn about several non-pharmacological options, and get ideas for […]

Remember Together: A Community Ofrenda Open HousePCOA’s End of Life Team would like to invite you to a community ofrenda open house in honor of Dia de los Muertos. This is an opportunity to view (and add to*) a community ofrenda in honor of deceased loved ones (as well as viewing mini ofrendas created and […]

November 2022 Enhance Fitness at Clements Regional CenterMondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 8:30 to 9:30 am No class on Friday, Nov. 11 due to the Veteran's Day holidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises […]

Randolph EnhanceFitness - November 2022Mondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 9:00 to 10:00 am No class on Friday, Nov. 11 due to Veteran's Day holiday EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your […]

November EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterMondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 10:30 to 11:30 amNo class on Friday, Nov. 11 due to Veteran's Day holidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four […]

Tucson Estates Enhance Fitness - November 2022Mondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30No class on Friday, Nov. 11 due to Veteran's Day holidayMondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise activity and improve your […]

Remote EnhanceFitness - November 2022Mondays, Wednesdays and Fridays – November 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 28, 30 from 10:30 - 11:30 amJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own home!EnhanceFitness® is developed specifically for older adults, with exercises […]

Udall EnhanceFitness - November 2022Mondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 11:00 am to 12:00 pmNo class on Friday, Nov. 11 due to Veteran's Day holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four […]

November 2022 Enhance Fitness at El Rio Recreation CenterMondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 11:00 am to 12:00 pmNo class on Friday, Nov. 11 due to Veteran's Day holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with […]

Preparativos Hechos en VidaComenzando con eso, que, para usted, hace que la vida valga la pena, esta presentación en español explora los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, completar […]

Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)