December 2022 Enhance Fitness at Clements Regional CenterMondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 8:30 - 9:30 am There will not be classes the week of Dec. 26 ¬ Dec. 30.Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing […]
Randolph EnhanceFitness - December 2022Mondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 9:00 - 10:00 am There will not be classes the week of Dec. 26 ¬ Dec. 30.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health […]
Tucson Estates Enhance Fitness - December 2022Mondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 10:30 - 11:30 amMondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall There will not be classes the week of Dec. 26 ¬ Dec. 30.Join in the fun of a group […]
December EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterMondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 10:30 - 11:30 am There will not be classes the week of Dec. 26 ¬ Dec. 30.EnhanceFitness® is developed specifically for older adults, with exercises focusing on […]
Remote EnhanceFitness - December 2022Mondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 10:30 - 11:30 am There will not be classes the week of Dec. 26 ¬ Dec. 30.Join in the fun of a group exercise activity and improve your overall health from the comfort of […]
December 2022 Enhance Fitness at El Rio Recreation CenterMondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 11:00 am - 12:00 pm There will not be classes the week of Dec. 26 ¬ Dec. 30.Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with […]
Udall EnhanceFitness - December 2022Mondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 11:00 am - 12:00 pm There will not be classes the week of Dec. 26 ¬ Dec. 30.Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four […]
First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]
First Aid & CPR Training and Certification
Visibility Matters Training (Dementia Edition) - VirtualThe Goal of Visibility Matters: Dementia EditionTo help our community’s service providers ensure that older LGBT adults living with dementia receive aging related care services that are welcoming, respectful, and safe for them.What does the training include? A training to help service providers become more informed, sensitive to, and […]
ALTCS WorkshopLearn about the Arizona Long Term Care System, including what it is, what it takes to be eligible for the program, and what kinds of services are available once a person becomes eligible. A great place to start when you are considering ALTCS for yourself, or for a loved one.In accordance with CDC guidelines, […]
Es hora de cambiar la forma en que las personas piensan, actúan, y hablan sobre la demencia.Después de participar en la sesión, usted podrá describir la demencia y conocer el tipo más común de demencia. Usted comprenderá los cinco mensajes clave sobre demencia y aprenderá a comunicarse eficazmente con una persona que vive con demencia.
