August 2022 Enhance Fitness at Clements Regional CenterMondays, Wednesdays and Fridays – August 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31 from 8:30 - 9:30 am Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health […]
Randolph EnhanceFitness - August 2022Mondays, Wednesdays and Fridays – August 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31 from 9:00 - 10:00 amEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]
August EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterMondays, Wednesdays and Fridays – August 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact […]
Tucson Estates Enhance Fitness - August 2022Tucson Estates, 5900 W Western Way Circle Mondays, Wednesdays and Fridays – August 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31 from 10:30 - 11:30 am Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group […]
Remote EnhanceFitness - August 2022Mondays, Wednesdays and Fridays – August 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31 Join in the fun of a group exercise activity and improve your overall health from the comfort of your own home!EnhanceFitness® is developed specifically for older adults, with exercises focusing on […]
August 2022 Enhance Fitness at El Rio Recreation CenterMondays, Wednesdays and Fridays – August 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31 from 11:00 am - 12:00 pm Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to […]
Udall EnhanceFitness - August 2022Mondays, Wednesdays and Fridays – August 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31 from 11:00 am to 12:00 pmExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]
September 2022 Enhance Fitness at Clements Regional CenterIn celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, 23, […]
Randolph EnhanceFitness - September 2022In celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30 […]
Tucson Estates Enhance Fitness - September 2022In celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Tucson Estates, 5900 W Western Way Circle Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, […]
Remote EnhanceFitness - September 2022In celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26 ,28, 30 […]
September EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterIn celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays, September 1, 5, 7, 9, 12, 14, 16, […]
Udall EnhanceFitness - September 2022In celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30 […]
September 2022 Enhance Fitness at El Rio Recreation CenterIn celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, […]
A Matter of Balance - Tucson EstatesTuesdays and Thursdays, Sept. 6, 8, 13, 15, 20, 22, 27, 29 from 1:00 - 3:00 pm Tucson Estates, 5900 W. Western Way Circle (Multi-Purpose Hall)Contribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based program for older adults who have fallen, have a […]
Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center)
ALTCS WorkshopTopic: ALTCS Workshop - Date: September 8, 2022 - Time: 02:30 PM ArizonaJoin Zoom Meetinghttps://bit.ly/PCOAALTCS22Meeting ID: 897 2167 3847Passcode: 700090Dial by your location +1 669 900 9128 USFind your local number: https://pcoa-org.zoom.us/u/kdvW7N2Kb9
First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]
Let's Talk About Living... and Dying"Let's Talk About Living... and Dying" is an interactive and informative training that will help you to:-Understand end of life care planning-Make informed healthcare decisions-Select and complete the advance directives that meet your needs-Pick the person who will advocate for your health care wishes, and develop strategies for completing, storing, […]
Es hora de cambiar la forma en que las personas piensan, actúan, y hablan sobre la demencia.
Es hora de cambiar la forma en que las personas piensan, actúan, y hablan sobre la demencia.Después de participar en la sesión, usted podrá describir la demencia y conocer el tipo más común de demencia. Usted comprenderá los cinco mensajes clave sobre demencia y aprenderá a comunicarse eficazmente con una persona que vive con demencia.
Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)
Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center)
Memory Care Support Series - Transitions & Life Changes: Supports for the JourneyThis 6-month series is designed for caregivers caring for a loved one with memory loss. We will walk through many aspects of this journey with you, from learning the basics of memory loss and dementia to end of life planning. We will help […]
Visibility Matters: LGBTQI+ and Aging (Virtual)The Goal of Visibility MattersTo help our community’s service providers ensure that older LGBT adults receive aging related care services that are welcoming, respectful, and safe for them.What does the training include? A training to help service providers become more informed, sensitive to, and supportive of the needs of Lesbian, […]
Preparativos Hechos en VidaComenzando con eso, que, para usted, hace que la vida valga la pena, esta presentación en español explora los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, completar […]
First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]
Protect yourself and your money.Older Americans lose 2.9 billion dollars annually from financial exploitation. This presentation focuses on combatting scams, exploitation, and financial fraud targeting older adults. Guest Speakers: Jonathan Granoff, Assistant United States Attorney, US Attorney’s Office Jessica Olivas, Victim Witness Specialist, US Attorney’s OfficeHassan Ibrahim, Supervisory Agent IRS Criminal InvestigationDan Grossenbach, Inspector U.S. […]
Protect yourself and your money.Older Americans lose 2.9 billion dollars annually from financial exploitation. This presentation focuses on combatting scams, exploitation, and financial fraud targeting older adults. Guest Speakers: Jonathan Granoff, Assistant United States Attorney, US Attorney’s Office Jessica Olivas, Victim Witness Specialist, US Attorney’s OfficeHassan Ibrahim, Supervisory Agent IRS Criminal InvestigationDan Grossenbach, Inspector U.S. […]
