Clements - May 2023 - EnhanceFitness Mondays, Wednesdays and Fridays, May 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 31 from 8:30 - 9:30 amNo class on Mon., May 29 – Memorial DayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas […]
Randolph - May 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, May 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 31 from 9:00 - 10:00 am No class on Mon., May 29 – Memorial DayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and […]
Remote (Virtual) - May 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, May 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 31 from 10:30 - 11:30 am No class on Mon., May 29 – Memorial DayJoin in the fun of a group exercise activity and improve your overall health from the comfort of […]
PCOA Katie Dusenberry Healthy Aging Center - May 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, May 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 31 from 10:30 to 11:30 am No class on Mon., May 29 – Memorial DayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas […]
Tucson Estates - May 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, May 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 31 from 10:30 - 11:30 am No class on Mon., May 29 – Memorial Day Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group […]
Udall - May 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, May 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 31 from 11:00 am - 12:00 pmNo class on Mon., May 29 – Memorial DayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas […]
El Rio - May 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, May 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 31 from 11:00 am - 12:00 pm No class on Mon., May 29 – Memorial DayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four […]
Caregiving Assists: Clever & Practical Tips and ToolsThis 6-week series is designed for caregivers caring for a loved one with memory loss. We will walk through many aspects of this journey with you, from learning the basics of memory loss and dementia to end of life planning. We will help you understand the changes that […]
DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […]
Transitions & Life Changes: Supports for the JourneyThis 6-week series is designed for caregivers caring for a loved one with memory loss. We will walk through many aspects of this journey with you, from learning the basics of memory loss and dementia to end of life planning. We will help you understand the changes that […]
A Matter of Balance - Cornerstone FellowshipCornerstone Fellowship, 2902 N. Geronimo Ave. Tucson, AZ 85705Tuesdays and Thursdays, May 16, 18, 23, 25, 30, June 1, 6, 8 from 10:00 am – 12:00 pm This workshop is offered in collaboration with Southern Arizona Senior PrideContribution Fee: $30 (covers your book & supplies) A Matter of Balance […]
Americans With Disabilities Act - 504 Rehabilitations Act ADA Notice It is the policy of Pima Council on Aging not to discriminate based on disability in admission to, access to, or operation of its programs, services, and activities or in its hiring and employment practices. Individual with disabilities who need accommodation, including auxiliary aids for […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]
You're Dead, Now What? Exploring Body Disposition OptionBody disposition is choosing what happens to your body after death. This presentation explores burial, cremation, “green” options, and organ and body donation—and a few unexpected possibilities! In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. […]
Preparativos Hechos en Vida (hibrido)Sera presentado de forma virtual al igual que en persona. En Persona - 600 S. Country Club Rd, Tucson 85716Virtual - https://pcoa-org.zoom.us/j/81552807556 Comenzando con eso, que, para usted, hace que la vida valga la pena, esta presentación en español explora los valores de la vida y la muerte, analiza las opciones […]
Clements - June 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, June 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 from 8:30 am - 9:30 amNo class on Mon., June 19 – Juneteenth Day Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas […]
Randolph - June 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, June 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 from 9:00 am - 10:00 amNo class on Mon., June 19 – Juneteenth Day EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and […]
Remote (Virtual) - June 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, June 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 from 10:30 - 11:30 amNo class on Mon., June 19 – Juneteenth DayJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own […]
PCOA Katie Dusenberry Healthy Aging Center - June 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, June 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 from 10:30 - 11:30 amNo class on Mon., June 19 – Juneteenth Day EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important […]
Tucson Estates - June 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, June 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 from 10:30 - 11:30 am No class on Mon., June 19 – Juneteenth Day Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise […]
El Rio - June 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, June 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 from 11:00 am - 12:00 pm No class on Mon., June 19 – Juneteenth Day Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four […]
Udall - June 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, June 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 from 11:00 am - 12:00 pm No class on Mon., June 19 – Juneteenth Day Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key […]