Clements - May 2023 - EnhanceFitness Mondays, Wednesdays and Fridays, May 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 31 from 8:30 - 9:30 amNo class on Mon., May 29 – Memorial DayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas […]
Randolph - May 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, May 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 31 from 9:00 - 10:00 am No class on Mon., May 29 – Memorial DayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and […]
Tucson Estates - May 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, May 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 31 from 10:30 - 11:30 am No class on Mon., May 29 – Memorial Day Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group […]
PCOA Katie Dusenberry Healthy Aging Center - May 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, May 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 31 from 10:30 to 11:30 am No class on Mon., May 29 – Memorial DayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas […]
Remote (Virtual) - May 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, May 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 31 from 10:30 - 11:30 am No class on Mon., May 29 – Memorial DayJoin in the fun of a group exercise activity and improve your overall health from the comfort of […]
Udall - May 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, May 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 31 from 11:00 am - 12:00 pmNo class on Mon., May 29 – Memorial DayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas […]
El Rio - May 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, May 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 31 from 11:00 am - 12:00 pm No class on Mon., May 29 – Memorial DayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four […]
A Matter of Balance - Cornerstone FellowshipCornerstone Fellowship, 2902 N. Geronimo Ave. Tucson, AZ 85705Tuesdays and Thursdays, May 16, 18, 23, 25, 30, June 1, 6, 8 from 10:00 am – 12:00 pm This workshop is offered in collaboration with Southern Arizona Senior PrideContribution Fee: $30 (covers your book & supplies) A Matter of Balance […]
Clements - June 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, June 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 from 8:30 am - 9:30 amNo class on Mon., June 19 – Juneteenth Day Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas […]
Randolph - June 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, June 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 from 9:00 am - 10:00 amNo class on Mon., June 19 – Juneteenth Day EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and […]
Remote (Virtual) - June 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, June 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 from 10:30 - 11:30 amNo class on Mon., June 19 – Juneteenth DayJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own […]
PCOA Katie Dusenberry Healthy Aging Center - June 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, June 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 from 10:30 - 11:30 amNo class on Mon., June 19 – Juneteenth Day EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important […]
Tucson Estates - June 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, June 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 from 10:30 - 11:30 am No class on Mon., June 19 – Juneteenth Day Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise […]
El Rio - June 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, June 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 from 11:00 am - 12:00 pm No class on Mon., June 19 – Juneteenth Day Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four […]
Udall - June 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, June 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 from 11:00 am - 12:00 pm No class on Mon., June 19 – Juneteenth Day Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key […]
DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […]
Visibility Matters: LGBTQI+ and Aging (Virtual)The Goal of Visibility MattersTo help our community’s service providers ensure that older LGBT adults receive aging related care services that are welcoming, respectful, and safe for them.What does the training include? A training to help service providers become more informed, sensitive to, and supportive of the needs of Lesbian, […]
ALTCS WorkshopLearn about the Arizona Long Term Care System, including what it is, what it takes to be eligible for the program, and what kinds of services are available once a person becomes eligible. A great place to start when you are considering ALTCS for yourself, or for a loved one.In accordance with CDC guidelines, […]
A Matter of Balance - Udall ParkUdall Park, 7222 E. Tanque Verde Rd. Tuesdays and Thursdays, June 13, 15, 20 22, 27, 29, July 6 and 11 from 10:00 am – 12:00 pm (no workshop on Tues., July 4) Contribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based program […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
First Aid & CPR Training and CertificationThe American Red Cross First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR […]
Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center)
Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)
Americans With Disabilities Act - 504 Rehabilitations Act ADA Notice It is the policy of Pima Council on Aging not to discriminate based on disability in admission to, access to, or operation of its programs, services, and activities or in its hiring and employment practices. Individual with disabilities who need accommodation, including auxiliary aids for […]
Preparativos Hechos en VidaComenzando con eso, que, para usted, hace que la vida valga la pena, esta presentación en español explora los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, completar […]
A support group specific to care partners of those living with dementia.
Let's Talk About Living... and Dying"Let's Talk About Living... and Dying" is an interactive and informative training that will help you to:-Understand end of life care planning-Make informed healthcare decisions-Select and complete the advance directives that meet your needs-Pick the person who will advocate for your health care wishes, and develop strategies for completing, storing, […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
Understanding Medicare (In-Person Attendance) @ Murphy-Wilmot
Be a part of making Pima County a dementia-friendly community!
