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11 events,
Clements - September 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, September 1, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29 from 8:30 - 9:30 amNo class on Monday, Sept 4 – Holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to […] 
Randolph - September 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, September 1, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29 from 9:00 - 10:00 amNo class on Monday, Sept 4 – Holiday EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […] 
PCOA Katie Dusenberry Healthy Aging Center - September 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, September 1, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29 from 10:30 - 11:30 amNo class on Monday, Sept. 4 - Holiday EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to […] 
Remote (Virtual) - September 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, September 1, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29No class on Monday, Sept 4 – Holiday Join in the fun of a group exercise activity and improve your overall health from the comfort of your own home!EnhanceFitness® is developed specifically for […] 
Tucson Estates - September 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, September 1, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29No class on Monday, Sept 4 – HolidayMondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise activity and improve your overall health! EnhanceFitness® is […] 
El Rio - September 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, September 1, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29 from 10:00 am - 12:00 pmNo class on Monday, Sept 4 – Holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas […] 
Udall - September 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, September 1, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29 from 11:00 am - 12:00 pmNo class on Monday, Sept 4 – Holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important […] 
A Matter of Balance - Tucson EstatesTuesdays and Fridays, Sept. 5, 8, 12, 15, 19, 22, 26, 29 from 1:00 - 3:00 pmContribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or may be reducing their activities […] 
Aging Mastery Program - Fall 2023Tuesdays, Sept. 12, 19, 26, Oct. 3, 10, 17, 24, 31, Nov. 7, 14 from 1:30 - 3:00 pm No refunds after Tues., Aug. 29The Aging Mastery Program (AMP) is a comprehensive approach to aging well. The program combines classes with expert speakers, group discussion and goal setting to help […]
A Matter of Balance - Posada Life Community ServicesWednesdays and Fridays, Sept. 20, 22, 27, 29, Oct. 4, 6, 11, 13 from 1:30 - 3:30 pmContribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or may be […]
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Learn more about the brain changes that occur with dementia. |
11 events,
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A support group specific to care partners of those living with dementia. |
13 events,
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A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
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Understanding Medicare (In-Person Attendance) @ Murphy-Wilmot |
11 events,
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Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety) |
11 events,
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Join us at the "A Fall Prevention Resource Fair" on September 29, 2023, at 9:30 AMIn celebration of National Fall Prevention Awareness Month, the Southern Chapter of the AZ Falls Prevention Coalition (SCAZFC) is sponsoring a Fall Prevention Resource Fair. |
8 events,
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12 events,
Clements - October 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, October 2, 4, 6, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 8:30 - 9:30 amNo class on Monday, Oct. 9 – Holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to […]
Randolph - October 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, October 2, 4, 6, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 9:00 - 10:00 amNo class on Monday, Oct. 9 - Holiday EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]
Tucson Estates - October 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, October 2, 4, 6, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 10:30 - 11:30 am No class on Monday, Oct. 9 - Holiday Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise activity […]
PCOA Katie Dusenberry Healthy Aging Center - October 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, October 2, 4, 6, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 10:30 - 11:30 am No class on Oct. 9 - Holiday EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to […]
Remote (Virtual) October 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, October 2, 4, 6, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 10:30 - 11:30 amNo class on Monday, Oct. 9 for Holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to […]
El Rio - October 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, October 2, 4, 6, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 11 am - 12 pm No class on Monday, Oct. 9 - Holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key […]
Udall - October 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, October 2, 4, 6, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 11 am - 12 pm No class on Monday, Oct. 9 - Holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas […]
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Focuses on behavioral interventions and caregiving strategies
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Become a Dementia Friend in your community! In this training you will: -get a general understanding of what dementia is -learn the most common type of dementia -focus on adopting a mindset to create a dementia-friendly community -understand five key messages about dementia -learn tips for communicating with people with dementia -choose an action step […] |
9 events,
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10 events,
DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […] |
10 events,
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10 events,
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9 events,
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9 events,
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10 events,
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9 events,
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12 events,
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A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
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Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center)
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11 events,
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Personal Budgeting Assistance (PBA) Volunteer Information SessionPersonal Budgeting Assistance (PBA) PBA volunteers help prolong independent living in the community for older adults who have difficulty managing their financial affairs. They may for the first time suddenly be faced with handling the household finances, or now have a health condition that impedes their ability to read […]
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ALTCS WorkshopLearn about the Arizona Long Term Care System, including what it is, what it takes to be eligible for the program, and what kinds of services are available once a person becomes eligible. A great place to start when you are considering ALTCS for yourself, or for a loved one.In accordance with CDC guidelines, […] |
10 events,
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8 events,
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8 events,
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10 events,
Healthy Living with Chronic Pain WorkshopMondays, Oct. 16, 23, 30, Nov. 6, 13, 20 from 1:30 - 3:30 pm Healthy Living with Chronic Pain (CPSMP) – is workshop that meets once a week for six weeks for 2 hours each week. The workshop provides tips and techniques that empower those with chronic pain to take […]
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Es hora de cambiar la forma en que las personas piensan, actúan, y hablan sobre la demencia. |
11 events,
A Matter of Balance - Udall ParkTuesdays and Thursdays, Oct. 17, 19, 24, 26, 31, Nov. 2, 7, 9 from 1:30 - 3:30 pm Contribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or may be reducing […]
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Remote (Virtual) Let's Talk About Living... and Dying"Let's Talk About Living... and Dying" is an interactive and informative training that will help you to:-Understand end of life care planning-Make informed healthcare decisions-Select and complete the advance directives that meet your needs-Pick the person who will advocate for your health care wishes, and develop strategies for […] |
12 events,
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Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)
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Come join us at PCOA Understanding Medicare on October 18, 2023, at 5:00 PM to demystify the complexities of Medicare.Understand the difference between Original Medicare and Medicare AdvantageLearn about Medigap and Prescription Drug PlansQuestions to ask before you enroll.How and when to enroll.Learn about Medicare Savings Programs which may help with paying Part B premium […] |
12 events,
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Become a Dementia Friend in your community! |
11 events,
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10 events,
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10 events,
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13 events,
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Do you want to help your organization and community members understand dementia and what they can do to make a difference?
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Preparativos Hechos en VidaComenzando con eso que hace que la vida valga la pena para usted, esta presentación completamente en ESPANOL, explora los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, […] |
13 events,
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First Aid & CPR Training and CertificationThe American Red Cross First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR […]
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A support group specific to care partners of those living with dementia. |
12 events,
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A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
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Understanding Medicare (In-Person Attendance) @ Murphy-Wilmot |
11 events,
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10 events,
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10 events,
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10 events,
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11 events,
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An interactive discussion about one's nutritional needs as we age.Monday, Oct. 30 from 10:00 - 11:30 amJoin an interactive discussion about one's nutritional needs as we age. A panel of nutrition and medical professionals will provide practical information about the relationship between health eating and managing health conditions to be able to main activities and […] |
10 events,
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12 events,
Clements - November 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, Nov. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29 from 8:30 am - 9:30 am Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […] 
DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […]
Randolph - November 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, Nov. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29 from 9:00 - 10:00 amEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; […]
Tucson Estates - November 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, Nov. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29 from 10:30 - 11:30 amMondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise activity and improve your overall health! EnhanceFitness® is developed […]
PCOA Katie Dusenberry Healthy Aging Center - November 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, Nov. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 27, 29 from 10:30 - 11:30 amNo class on Friday, Nov. 24 for holiday EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to […]
Remote (Virtual) November 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, Nov. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 27, 29 from 10:30 - 11:30 am No class on Friday, Nov. 24 for holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important […]
El Rio - November 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, Nov. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29 from 11:00 am -12:00 pmExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and […]
Udall - November 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, Nov. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29 from 11:00 am - 12:00 pmExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and […]
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Learn more about the brain changes that occur with dementia. |
12 events,
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Es hora de cambiar la forma en que las personas piensan, actúan, y hablan sobre la demencia. |
11 events,
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10 events,
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10 events,
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