Virtual Community Center by PCOA
Events
35 events found.
Classes & Events
Events
Calendar of Events
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8 events,
Clements - January 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, January 3, 5, 8, 10, 12, 17, 19, 22, 24, 26, 29, 318:30-9:30AMNo class Monday, 1/15/2024-HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; […] 
DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […] 
Randolph - January 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 5, 8, 10, 12, 17, 19, 22, 24, 26, 29, 319:00-10:00AMNo class Monday, 1/15/2024-HolidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. […] 
PCOA Katie Dusenberry Healthy Aging Center - January 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 5, 8, 10, 12, 17, 19, 22, 24, 26, 29, 31from 10:30-11:30AMNo Class Monday 1/15/2024 - HolidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and […] 
Tucson Estates - January 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 5, 8, 10, 12, 17, 19, 22, 24, 26, 29, 3110:30-11:30AMNo Class Monday, 1/15/2024-HolidayMondays – Recreation HallWednesdays and Fridays – Multi-Purpose HallJoin in the fun of a group exercise activity and improve your overall health!EnhanceFitness® is developed specifically for older adults, with […] 
Remote (Virtual) January 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 5, 8, 10, 12, 17, 19, 22, 24, 26, 29, 3110:30-11:30AMNo Class Monday, 1/15/2024-HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact […]
El Rio - January 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 5, 8, 10, 12, 17, 19, 22, 24, 26, 29, 3111:00AM-12:00PMNo class Monday, 1/15/2024-HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low […] 
Udall - January 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 5, 8, 10, 12, 17, 19, 22, 24, 26, 29, 3111:00AM-12:00PMNo class Monday, 1/15/2024-HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact […] |
8 events, |
8 events, |
7 events, |
7 events, |
8 events,
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Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center) |
8 events,
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9 events,
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A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
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7 events, |
7 events, |
8 events,
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7 events, |
8 events,
DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […] |
8 events, |
8 events, |
8 events,
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Learn more about the brain changes that occur with dementia. |
8 events, |
7 events, |
7 events, |
8 events,
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Preparativos Hechos en VidaEsta presentación es completamente en ESPANOL. En ella se exploran los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, completar y renovar su plan de cuidados para el […] |
8 events,
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A support group specific to care partners of those living with dementia. |
10 events,
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A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
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ALTCS WorkshopLearn about the Arizona Long Term Care System, including what it is, what it takes to be eligible for the program, and what kinds of services are available once a person becomes eligible. A great place to start when you are considering ALTCS for yourself, or for a loved one.In accordance with CDC guidelines, […] |
10 events,
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Focuses on behavioral interventions and caregiving strategies
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Remote (Virtual) Let's Talk About Living... and Dying"Let's Talk About Living... and Dying" is an interactive and informative training that will help you to:-Understand end of life care planning-Make informed healthcare decisions-Select and complete the advance directives that meet your needs-Pick the person who will advocate for your health care wishes, and develop strategies for […] |
7 events, |
7 events, |
7 events, |
7 events, |
9 events,
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Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)
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7 events, |
7 events, |
7 events,
Clements - February 2024 - EnhanceFitnessMonday, Wednesdays and Fridays 8:30AM - 9:30AMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class Monday, 2/19/2024 - HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; […]
Randolph - February 2024 - Enhance FitnessMonday, Wednesday and Friday, 9:00AM - 10:00AMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact […]
Tucson Estates - February 2024 - Enhance FitnessMonday, Wednesday and Friday, 10:30 - 11:30AMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayMondays – Recreation HallWednesdays and Fridays – Multi-Purpose HallJoin in the fun of a group exercise activity and improve your overall health!EnhanceFitness® is developed […]
PCOA Katie Dusenberry Healthy Aging Center - Feb 2024 - Enhance FitnessMonday, Wednesday and Friday, 10:30AM - 11:30AMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: […]
Remote (Virtual) February 2024 - Enhance FitnessMonday, Wednesday and Friday, 10:30 - 11:30AMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: […]
El Rio - February 2024 - Enhance FitnessMonday, Wednesdays and Fridays, 11:00AM - 12:00PMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and […]
Udall - February 2024 - Enhance FitnessMonday, Wednesday and Friday, 11:00AM - 12:00PMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: […] |
7 events, |
7 events, |
