Clements - March & April 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, March 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 AND/OR April 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important […]
Randolph - March & April 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, March 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 AND/OR April 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important […]
Tucson Estates - March & April 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, March 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 AND/OR April 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30Mondays – Recreation HallWednesdays and Fridays – Multi-Purpose Hall10:30AM-11:30AMJoin in the fun of a […]
PCOA Katie Dusenberry Healthy Aging Center March & April 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, March 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 AND/OR April 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30EnhanceFitness® is developed specifically for older adults, with exercises focusing on […]
Remote (Virtual) March & April 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, March 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 AND/OR April 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing […]
Udall - March & April 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, March 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 AND/OR April 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing […]
El Rio - March & April 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, March 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 AND/OR April 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises […]
A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or fear of falling.Sessions run every Tuesdays and Thursday, April 15, 17, 22, 24, 29, May 1, 6, 8. The A Matter of Balance program is an evidenced based program designed to manage falls and increase […]
A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or fear of falling.Session runs every Wednesdays and Fridays, April 16, 18, 23, 25, 30, May 2, 7, 9, 2025The A Matter of Balance program is an evidenced based program designed to manage falls and increase […]
Preparativos Hechos en VidaComenzando con eso que hace que la vida valga la pena para usted, esta presentación completamente en ESPANOL, explora los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, […]
Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences.Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect with […]
Join us for a day of reflection and growth as we explore the journey of aging with mindfulness and intention.This event is a two part event that takes place on April 28 & May 5 at 2:00 PM. Please plan to attend both sessions.Conscious aging invites us to embrace aging not just as a passage […]
Clements - May & June 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, May 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 28, 30 AND/OR June 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on May 26 in observance of Memorial DayEnhanceFitness® is developed specifically for […]
Randolph - May & June 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, May 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 28, 30 AND/OR June 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on May 26 in observance of Memorial DayEnhanceFitness® is developed specifically for […]
Remote (Virtual) May & June 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, May 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 28, 30 AND/OR June 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on May 26 in observance of Memorial DayExercises are done seated and […]
Tucson Estates - May & June 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, March 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 AND/OR April 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30Mondays – Recreation HallWednesdays and Fridays – Multi-Purpose Hall10:30AM-11:30AMJoin in the fun of a […]
PCOA Katie Dusenberry Healthy Aging Center May & June 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, May 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 28, 30 AND/OR June 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on May 26 in observance of Memorial DayEnhanceFitness® […]
El Rio - May & June 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, May 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 28, 30 AND/OR June 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please Note: No class on May 26 in observance of Memorial DayExercises are done seated […]
Udall - May & June 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, May 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 28, 30 AND/OR June 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on May 26 in observance of Memorial DayExercises are done seated and […]
Successfully completing our State-Approved Training and Testing Program qualifies you to become a DCW in as little as three days!A Direct Care Worker (DCW) provides non-medical services such as personal care (hygiene, grooming and helping with elimination needs), light housekeeping, nutrition assistance, and physical support and assistance as necessary.The Direct Care Worker class includes classroom […]
Nosh & Know - Aging with Confidence: Exploring Care Options and ResourcesOverview: Join us for an informative one-hour session where you’ll learn about the resources available to age in proactive, informed, and protected ways. We’ll identify some of the typical challenges of aging, introduce strategies for coping, and explore resources to preserve your voice and […]
Nosh & Know - Aging with Confidence: Exploring Care Options and Resources Session 2Overview: Join us for an informative one-hour session where you’ll learn about the resources available to age in proactive, informed, and protected ways. We’ll identify some of the typical challenges of aging, introduce strategies for coping, and explore resources to preserve your […]
A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or fear of falling.Sessions run every Monday and Wednesday, 9am to 11am, in the Craft Room. 5/12, 14, 19, 21, 28, 6/2, 4, 9The A Matter of Balance program is an evidenced based program designed to […]
Learn all about Original Medicare, Medicare Advantage, and Prescription Drug Coverage (Part D) in one place!
Successfully completing our State-Approved Training and Testing Program qualifies you to become a DCW in as little as three days!A Direct Care Worker (DCW) provides non-medical services such as personal care (hygiene, grooming and helping with elimination needs), light housekeeping, nutrition assistance, and physical support and assistance as necessary.The Direct Care Worker class includes classroom […]
Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
Let's Talk About Living... and Dying"Let's Talk About Living... and Dying" is an interactive and informative training that will help you to:-Understand end of life care planning-Make informed healthcare decisions-Select and complete the advance directives that meet your needs-Pick the person who will advocate for your health care wishes, and develop strategies for completing, storing, […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
ALTCS WorkshopThe ALTCS (Arizona Long Term Care System) Workshop is designed for individuals and family caregivers in the community to learn more about Arizona’s long term care Medicaid program. Long term care is expensive. Many cannot afford it. The ALTCS program enables people who need help with their personal care needs to continue living independently […]
All things Medicare : Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program.
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