El Rio - April 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, April 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; […]

Udall - April 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, April 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]

Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)

Take a look at what dementia is, causes and risk factors, common signs, common types, and how Dementia Capable Southern Arizona can help.

First Aid & CPR Training and Certification

A Matter of Balance - Far Horizons EastMondays and WednesdaysApril 8, 10, 15, 17, 22, 24, 29 and May 11:00 - 3:00 PMContribution Fee: $30 (covers your book & supplies)A Matter of Balance is an eight-week structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels for older adults. […]

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together

All things Medicare: Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program.

All things Medicare: Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program, etc.

First Aid/ CPR Training- CareGiver Training Institute

Learn more about the brain changes that occur with dementia.

Visibility Matters: LGBTQI+ and Aging (Virtual)The Goal of Visibility MattersTo help our community’s service providers ensure that older LGBT adults receive aging related care services that are welcoming, respectful, and safe for them.What does the training include? A training to help service providers become more informed, sensitive to, and supportive of the needs of Lesbian, […]