14:12 15 Minute Correct Form for Upper Body Exercise with Monica 1.07K Views 0 14:57 15 Minute Correct Form for Lower Body Exercise with Monica 1.05K Views 0 30:10 30 Minute Chair Yoga with Phyllis 702 Views 0 37:03 35 Minute Seated and Standing Cardio with Marty 631 Views 0 33:18 30 Minute Low Impact Cardio with Marty 602 Views 0 16:30 15 Minute Stress Release Session with Marty 584 Views 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23