Clements - Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, 10, 12, 14, 19, 21, 24, 26, 28Please note: No class on Monday, Jan 20th due to Martin Luther King Day and No Class on […]
Clements - Nov & Dec 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29 AND/OR December 2, 4, 6, 9, 11, 13, 16, 18, 20Please note: No class on Monday, Nov 11th due to Veterans DayNo classes December 23, 25, 27, 30 due to […]
Clements - October 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, October 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; […]
Clements - September 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, September 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on Monday, September 2nd due to the Labor Day holidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to […]
Clements - August 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, August 2, 5, 7, 9, 12, 14, 16, 26, 28, 30Please note NO CLASSES on Aug 19, 21, 23 due to location being closed for yearly maintenance.Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important […]
Clements - July 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, July 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]
Clements - June 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, June 3, 5, 7, 10, 12, 14, 17, 21, 24, 26, 28No Class Wednesday, 6/19 – Juneteenth HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low […]
Clements - May 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, May 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 29, 31Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; […]
Clements - April 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, April 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; […]
Clements - March 2024 - EnhanceFitnessMondays, Wednesdays and Fridays, March 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27No Class Friday, 3/29 – City of Tucson HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]
Clements - February 2024 - EnhanceFitnessMonday, Wednesdays and Fridays 8:30AM - 9:30AMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class Monday, 2/19/2024 - HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; […]
Clements - January 2024 - EnhanceFitnessMondays, Wednesdays, and Fridays, January 3, 5, 8, 10, 12, 17, 19, 22, 24, 26, 29, 318:30-9:30AMNo class Monday, 1/15/2024-HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; […]
