Clements - December 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 - 8:30 AM-9:30 AMNo Classes on Mon., Dec. 25 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health […]

Clements - November 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, Nov. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29 from 8:30 am - 9:30 am Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]

Clements - October 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, October 2, 4, 6, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 8:30 - 9:30 amNo class on Monday, Oct. 9 – Holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to […]

Clements - September 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, September 1, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29 from 8:30 - 9:30 amNo class on Monday, Sept 4 – Holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to […]

Clements - August 2023 - EnhanceFitnessMonday, Wednesdays and Fridays, August 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 from 8:30 - 9:30 am Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and […]

Clements - July 2023 - EnhanceFitnessMondays, Wednesdays, and Fridays, July 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 8:30 - 9:30 am Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and […]

Clements - June 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, June 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 from 8:30 am - 9:30 amNo class on Mon., June 19 – Juneteenth Day Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas […]

Clements - May 2023 - EnhanceFitness Mondays, Wednesdays and Fridays, May 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 31 from 8:30 - 9:30 amNo class on Mon., May 29 – Memorial DayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas […]

Clements - April 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, April 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28 from 8:30 - 9:30 am Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; […]

Clements - March 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, March 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31 from 8:30 - 9:30 am Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]

Clements - February 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, February 1, 3, 6, 8, 10, 13, 15, 17, 22, 24, 27 from 8:30 - 9:30 AM No class on Mon., February 20 (President’s Day)Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your […]

January 2023 Enhance Fitness at Clements Regional CenterMondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 8:30 - 9:30 am No classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day)Exercises are done seated and standing.EnhanceFitness® is developed specifically for older […]