Udall EnhanceFitness - July 2022All classes meet each Monday, Wednesday and Friday during the month at the designated time and are 60 minutes long. Mondays, Wednesdays, Fridays, July 1, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29 - NO CLASS ON JULY 4TH.Exercises are done seated and standing.EnhanceFitness® is developed specifically for […]
Udall EnhanceFitness - June 2022All classes meet each Monday, Wednesday and Friday during the month at the designated time and are 60 minutes long. Mondays, Wednesdays, Fridays, June 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29.Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing […]
Udall EnhanceFitness - May 2022May 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27. All classes meet each Monday, Wednesday and Friday during the month at the designated time and are 60 minutes long. Join in the fun of a group exercise activity and improve your overall health from the comfort of […]
A Matter of Balance - Morris K. Udall ParkMondays and Wednesdays, May 2, 4, 9, 11, 16, 18, 23, 25 from 10:00 am to 12:00 pmMorris K. Udall Park, 7290 E. Tanque Verde Rd. in the Media Room of the Main Building Contribution Fee: $30 (covers your book & supplies) A Matter of Balance® is […]
