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PCOA launches "The Katie" – Katie Dusenberry Virtual Healthy Aging Center online for older adults in Southern Arizona. Learn more

Classes & Events

PCOA Katie Dusenberry Healthy Aging Center – February 2023 – EnhanceFitness

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ

PCOA Katie Dusenberry Healthy Aging Center - February 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, February 1, 3, 6, 8, 10, 13, 15, 17, 22, 24, 27No classes on Mon., February 20 (President’s Day)EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; […]

First Aid/CPR Training – The Katie

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ

First Aid & CPR Training and Certification

How to Start a Neighbors Care Program (NCP)

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ

How to Start a Neighbors Care Program (NCP)Coretta Scott King said, “The greatness of a community is most accurately measured by the compassionate actions of its members.” Learn how you and your neighbors can contribute to a great community by exploring PCOA’s Neighbors Care Alliance at this informational session. The session will include highlights about […]

Aging Mastery Program – Winter 2023

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ

Aging Mastery Program - Winter 2023Tuesdays, February 14, 21, 28, March 7, 14, 21, 28, April 4, 11, 18 from 1:30 - 3:00 pm The Aging Mastery Program (AMP) is a comprehensive approach to aging well. The program combines classes with expert speakers, group discussion and goal setting to help you gain new skills to […]

First Aid/CPR Training – The Katie

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ

First Aid & CPR Training and Certification

Preparativos Hechos en Vida

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ

Preparativos Hechos en VidaComenzando con eso, que, para usted, hace que la vida valga la pena, esta presentación en español explora los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, completar […]

Caregiving Essentials: First Steps Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ

Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)

First Aid/CPR Training – The Katie

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ

First Aid & CPR Training and Certification

Healthy Living with Chronic Pain Workshop

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ

Healthy Living with Chronic Pain WorkshopMondays, Feb. 27, March 6, 13, 20, 27, April 3 from 1:30 to 3:30 pmHealthy Living with Chronic Pain (CPSMP) – is workshop that meets once a week for six weeks for 2 hours each week. The workshop provides tips and techniques that empower those with chronic pain to take […]

PCOA Katie Dusenberry Healthy Aging Center – March 2023 – EnhanceFitness

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ

PCOA Katie Dusenberry Healthy Aging Center - March 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, March 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31 from 10:30 - 11:30 am EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]

Caregiving Essentials: First Steps Training

PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ

Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)