PCOA Katie Dusenberry Healthy Aging Center
600 South Country Club Road, Tucson, AZ, United States
PCOA Katie Dusenberry Healthy Aging Center (10:30am)- Oct 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, October 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]
PCOA Katie Dusenberry Healthy Aging Center
600 South Country Club Road, Tucson, AZ, United States
Successfully completing our State-Approved Training and Testing Program qualifies you to become a DCW in as little as three days!A Direct Care Worker (DCW) provides non-medical services such as personal care (hygiene, grooming and helping with elimination needs), light housekeeping, nutrition assistance, and physical support and assistance as necessary.The Direct Care Worker class includes classroom […]
PCOA Katie Dusenberry Healthy Aging Center
600 South Country Club Road, Tucson, AZ, United States
Become a Dementia Friend in your community! In this training you will: -get a general understanding of what dementia is -learn the most common type of dementia -focus on adopting a mindset to create a dementia-friendly community -understand five key messages about dementia -learn tips for communicating with people with dementia -choose an action step […]
PCOA Katie Dusenberry Healthy Aging Center
600 South Country Club Road, Tucson, AZ, United States
Aging Mastery Program - Fall 2024September 10, 17, 24, October 1, 8, 15, 22, 29, November 5, 12The Aging Mastery Program offers a comprehensive approach to aging well. The program combines classes with expert speakers, group discussion and goal setting to help older adults gain new skills to make small, meaningful changes in their lives. […]