Randolph EnhanceFitness - May 2022*Classes are Mon, Wed, and Fri for 1 hour on May 2, 4, 6, 9, 11, 13, 16, 18, 20, 23. 25. 27 from 10:00 - 11:00 amEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low […]
Randolph EnhanceFitness - August 2022Mondays, Wednesdays and Fridays – August 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31 from 9:00 - 10:00 amEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]
Randolph EnhanceFitness - September 2022In celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30 […]
Randolph EnhanceFitness - October 2022Mondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 9:00 - 10:00 am EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]
Randolph EnhanceFitness - November 2022Mondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 9:00 to 10:00 am No class on Friday, Nov. 11 due to Veteran's Day holiday EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your […]
Randolph EnhanceFitness - December 2022Mondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 9:00 - 10:00 am There will not be classes the week of Dec. 26 ¬ Dec. 30.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health […]
Randolph EnhanceFitness - January 2023Mondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 9:00 - 10:00 amNo classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day) EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas […]
Randolph - February 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, February 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27 from 9:00 - 10:00 amNo class on Mon., February 20 (President’s Day)EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and […]
Randolph - March 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, March 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31 from 9:00 - 10:00 am EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; […]
Randolph - April 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, April 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28 from 9:00 - 10:00 am EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength training; […]