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Healthy Tidbits videos
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ALTCS Workshop
Aging Mastery Program
How to get Help from the IRS
Extension of Time to File
Need More Time to File or Pay Taxes?
Owe Taxes But Can’t Pay?
Where’s My Refund?
Why You Should Use Free File
Is This the Year You File Your Tax Return Electronically?
Tax Credits for Families
Earned Income Tax Credit (EITC) Can Put More Money in Your Pocket
Earned Income Tax Credit—Get it Right
Find Out if You Qualify for the Earned Income Tax Credit
Understanding Medicare
Legal Counseling / Guardianship Video
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Explore 'The Katie' – Katie Dusenberry Virtual Healthy Aging Center online, empowering older adults in Southern Arizona since 2020.
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Page 6
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37:33
30 Minute Strength Exercise with Susan
865 Views
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33:39
30 Minute Standing Exercise with Marty
881 Views
0
30:34
30 Minute Seated Cardio with Marty
842 Views
0
29:48
30 Minute Seated Cardio with Greg
875 Views
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4:08
Intro to Healthy Tidbits with Marty
722 Views
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40:56
40 Minute Chair Yoga with Liz
999 Views
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14:12
15 Minute Correct Form for Upper Body Exercise with Monica
1.22K Views
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14:57
15 Minute Correct Form for Lower Body Exercise with Monica
1.13K Views
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30:10
30 Minute Chair Yoga with Phyllis
782 Views
0
37:03
35 Minute Seated and Standing Cardio with Marty
713 Views
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33:18
30 Minute Low Impact Cardio with Marty
686 Views
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16:30
15 Minute Stress Release Session with Marty
656 Views
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