Skip to content
Virtual Community Center by
PCOA
Back to PCOA
About
Contact
|
Get Moving
Healthy Tidbits videos
Personal Planning
ALTCS Workshop
Aging Mastery Program
How to get Help from the IRS
Extension of Time to File
Need More Time to File or Pay Taxes?
Owe Taxes But Can’t Pay?
Where’s My Refund?
Why You Should Use Free File
Is This the Year You File Your Tax Return Electronically?
Tax Credits for Families
Earned Income Tax Credit (EITC) Can Put More Money in Your Pocket
Earned Income Tax Credit—Get it Right
Find Out if You Qualify for the Earned Income Tax Credit
Understanding Medicare
Legal Counseling / Guardianship Video
Fraud & Scams
Lifelong Learning
Technology
Virtual Experiences
Voices
Calendar
Explore 'The Katie' – Katie Dusenberry Virtual Healthy Aging Center online, empowering older adults in Southern Arizona since 2020.
Learn more
Home
Videos
Page 6
All Videos
37:33
30 Minute Strength Exercise with Susan
908 Views
0
33:39
30 Minute Standing Exercise with Marty
913 Views
0
30:34
30 Minute Seated Cardio with Marty
867 Views
0
29:48
30 Minute Seated Cardio with Greg
898 Views
0
4:08
Intro to Healthy Tidbits with Marty
745 Views
0
40:56
40 Minute Chair Yoga with Liz
1.05K Views
0
14:12
15 Minute Correct Form for Upper Body Exercise with Monica
1.26K Views
0
14:57
15 Minute Correct Form for Lower Body Exercise with Monica
1.18K Views
0
30:10
30 Minute Chair Yoga with Phyllis
811 Views
0
37:03
35 Minute Seated and Standing Cardio with Marty
737 Views
0
33:18
30 Minute Low Impact Cardio with Marty
717 Views
0
16:30
15 Minute Stress Release Session with Marty
676 Views
0
Load More
1
2
3
4
5
6
7
8
9
10
11
12