Finding Meaning and HopeThis class will meet on Thursdays from April 21st - June 23rd from 1:00pm - 2:30pm. Join a group of fellow caregivers as we discuss the complexities of ongoing loss associated with caring for someone with dementia and what to do about it. You will learn skills to help you stay strong, […]
Healthy Living with Ongoing Conditions WorkshopOffered in-person at the Katie Dusenberry Healthy Aging Center, 600 S. Country Club Rd.The Chronic Disease Self-Management Program (CDSMP) workshops is for people with ongoing health problems to provide information for managing those problems more effectively. Workshops are guided by trained leaders who live with chronic conditions and offered in […]
May 2022 Enhance Fitness at Clements Regional CenterAll classes meet each Monday, Wednesday and Friday during the month at the designated time and are 60 minutes long. Join in the fun of a group exercise activity and improve your overall health from the comfort of your own home! Exercises are done seated and standing.EnhanceFitness® is […]
Randolph EnhanceFitness - May 2022*Classes are Mon, Wed, and Fri for 1 hour on May 2, 4, 6, 9, 11, 13, 16, 18, 20, 23. 25. 27 from 10:00 - 11:00 amJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own home!EnhanceFitness® is developed specifically […]
May EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterMondays, Wednesdays and Fridays, - May 2, 4, 6,, 9, 11, 13, 16, 18, 20, 23, 25, 27. No class on May 30, closed for Memorial Day holiday Join in the fun of a group exercise activity and improve your overall health from the […]
May EnhanceFitness Remote ClassAll classes meet each Monday, Wednesday and Friday during the month at the designated time and are 60 minutes longJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own home!EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key […]
May 2022 Enhance Fitness at El Rio Recreation CenterAll classes meet each Monday, Wednesday and Friday during the month at the designated time and are 60 minutes long. Join in the fun of a group exercise activity and improve your overall health from the comfort of your own home! Exercises are done seated and standing.EnhanceFitness® […]
May 2022 Enhance Fitness at El Pueblo CenterAll classes meet each Monday, Wednesday and Friday during the month at the designated time and are 60 minutes long. Join in the fun of a group exercise activity and improve your overall health from the comfort of your own home! Exercises are done seated and standing.EnhanceFitness® is […]
Enhance Fitness at Tucson Estates!Class will be held Tuesdays, Thursdays and Fridays in he the Tucson Estates Property Owners Association Building at 5900 W. Western Way Circle. Tuesdays - May 3, 10, 17, 24, 31 - 10:30 – 11:30 am in the Recreation Hall Thursdays - May 5, 12, 19, 26 - 1:00 – 2:00 […]
A Matter of Balance - PCOA Katie Dusenberry Healthy Aging CenterTuesdays & Thursdays, May 17, 19, 24, 26, 31, June 2, 7, 9 from 1:30 - 3:30pmPCOA Katie Dusenberry Healthy Aging Center, 600 S. Country Club Road in Tucson.Contribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based program for […]
DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […]
June EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterMondays, Wednesdays and Fridays, June 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]
Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)This two-part workshop is for informal, non-paid family caregivers and touches upon common caregiver issues. In the morning, Part#1 Steps to Resilience, topics are discussed such as communication strategies, legal and financial matters, housing, memory care & dementias, end of life […]
Understanding Medicare (In-Person Attendance)New to Medicare, questions about Medicare and extra help? Join us for our Understanding Medicare presentation and Q&A session.In accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they […]
Understanding Medicare (Virtual )New to Medicare, questions about Medicare and extra help? Join us for our Understanding Medicare presentation and Q&A session VIRTUALLY VIA ZOOM.
ALTCS WorkshopLearn about the Arizona Long Term Care System, including what it is, what it takes to be eligible for the program, and what kinds of services are available once a person becomes eligible. A great place to start when you are considering ALTCS for yourself, or for a loved one.In accordance with CDC guidelines, […]
First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]
First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]
Es hora de cambiar la forma en que las personas piensan, actúan, y hablan sobre la demencia.Después de participar en la sesión, usted podrá describir la demencia y conocer el tipo más común de demencia. Usted comprenderá los cinco mensajes clave sobre demencia y aprenderá a comunicarse eficazmente con una persona que vive con demencia.
Let's Talk About Living... and Dying"Let's Talk About Living... and Dying" is an interactive and informative training that will help you to:-Understand end of life care planning-Make informed healthcare decisions-Select and complete the advance directives that meet your needs-Pick the person who will advocate for your health care wishes, and develop strategies for completing, storing, […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their caregivers a relaxed, supportive, and non-judgmental environment where they can take part in engaging experiences designed with them in mind.
Understanding Medicare (Virtual )New to Medicare, questions about Medicare and extra help? Join us for our Understanding Medicare presentation and Q&A session VIRTUALLY VIA ZOOM.
Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center)New to Medicare, questions about Medicare and extra help? Join us for our Understanding Medicare presentation and Q&A session.In accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID […]
Memory Care Support Series - Brain Changes 201: Understanding memory loss progressionThis 6-month series is designed for caregivers caring for a loved one with memory loss. We will walk through many aspects of this journey with you, from learning the basics of memory loss and dementia to end of life planning. We will help you […]
First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]