Morris K Udall Park and Recreation Center
7200 East Tanque Verde Road, Tucson, AZ, United States
Udall - June 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, June 3, 5, 7, 10, 12, 14, 17, 21, 24, 26, 28No Class Wednesday, 6/19 – Juneteenth HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; […]
PCOA Katie Dusenberry Healthy Aging Center
600 South Country Club Road, Tucson, AZ, United States
A Matter of Balance - PCOA Katie Dusenberry Healthy Aging CenterTuesdays and Thursdays, June 4, 6, 11, 13, 18, 20, 25, 27Contribution Fee: $30 (covers your book & supplies)A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or may be reducing their activities due to […]
PCOA Katie Dusenberry Healthy Aging Center
600 South Country Club Road, Tucson, AZ, United States
Enhance Fitness: New Instructor TrainingJune 12 is 9:00AM-5:00PM and June 13 is 9:00AM-1:00PMEnhanceFitness (EFit) Instructor Candidates are trained by an EFit Master Trainer in a 12- hour in-person training. The training includes audiovisual material, live demonstration, and teach-backs to show trainees have learned and understand the program’s protocols. The training closely follows the illustrated EnhanceFitness […]
Pima Council On Aging
8467 East Broadway Boulevard, Tucson, AZ, United States
You're Dead, Now What? Exploring Body Disposition Options (In-Person)Body disposition is choosing what happens to your body after death. This presentation explores burial, cremation, “green” options, and organ and body donation—and a few unexpected possibilities!At PCOA, we prioritize the health and safety of our community members. In alignment with current CDC guidelines, masks are not […]
