Remote EnhanceFitness - January 2023Mondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 18, 20, 23, 25, 27, 30 from 10:30 - 11:30 amNo classes on Mon., January 2 (New Year Observed) and Mon., Jan. 16 (Martin Luther King Day)Join in the fun of a group exercise activity and improve your overall health from […]
January 2023 EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterMondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 18, 20, 23, 25, 27, 30No classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day)EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key […]
Tucson Estates Enhance Fitness - January 2023Mondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 10:30 - 11:30 am No classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day)Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in […]
January 2023 Enhance Fitness at El Rio Recreation CenterMondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 11:00 am - 12:00 pmNo classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day)Exercises are done seated and standing.EnhanceFitness® is developed specifically for […]
Udall EnhanceFitness - January 2023Mondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 11:00 am - 12:00 pm No classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day)Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with […]
A Matter of Balance - Posada Life Community ServicesWed. and Fri., Jan. 4, 6, 11, 13, 18, 20, 24 (Tues.) and 25 (Wed.) from 1:30 - 3:30 pmPosada Life Community Services, 780 S Park Centre Ave., Green Valley, AZContribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based program for […]
ALTCS WorkshopTopic: ALTCS Workshop - Date: January 12, 2023 - Time: 02:30 PM ArizonaJoin Zoom Meetinghttps://bit.ly/PCOAALTCS23Meeting ID: 897 2167 3847Passcode: 700090Dial by your location +1 669 900 9128 USFind your local number: https://pcoa-org.zoom.us/u/kdvW7N2Kb9
First Aid & CPR Training and Certification
Focuses on behavioral interventions and caregiving strategiesThis training focuses on caregiving strategies, including positive physical approach and supportive communication, common challenges with dementia patients, such as fatigue, agitation, bathing, dressing, and sundowning, and some strategies for addressing them. You will also compare pharmacological and non-pharmacological interventions, learn about several non-pharmacological options, and get ideas for […]
Let's Talk about Living and Dying - January 2023(Virtual)"Let's Talk About Living... and Dying"" is an interactive and informative training that will help you to:-Understand end of life care planning-Make informed healthcare decisions-Select and complete the advance directives that meet your needs-Pick the person who will advocate for your health care wishes, and develop strategies […]
Become a Dementia Friend in your community!In this training you will:-get a general understanding of what dementia is-learn the most common type of dementia-focus on adopting a mindset to create a dementia-friendly and inclusive community-understand five key messages about dementia-learn tips for communicating with people with dementia-choose an action step that you will take as […]
