Techniques to deal with chronic condition symptoms, such as fatigue, pain, sleeplessness, stress, frustration and depression

Focuses on behavioral interventions and caregiving strategies

You're Dead, Now What? Exploring Body Disposition Options (Remote)Body disposition is choosing what happens to your body after death. This presentation explores burial, cremation, “green” options, and organ and body donation—and a few unexpected possibilities!In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. […]

A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together

Techniques to deal with chronic condition symptoms, such as fatigue, pain, sleeplessness, stress, frustration and depression

First Aid & CPR Training and Certification

Clements - Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, 10, 12, 14, 19, 21, 24, 26, 28Please note: No class on Monday, Jan 20th due to Martin Luther King Day and No Class on […]

Randolph - Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, 10, 12, 14, 19, 21, 24, 26, 28Please note: No class on Monday, Jan 20th due to Martin Luther King Day and No Class on […]

Remote (Virtual) Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29 and December 2, 4, 6, 9, 11, 13, 16, 18, 20No class on Nov 11th in observance of Veterans Day and no classes on Dec 23, 25, 27 and 30th […]

Tucson Estates - Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, 10, 12, 14, 19, 21, 24, 26, 28Please note: No class on Monday, Jan 20th due to Martin Luther King Day and No Class […]

PCOA Katie Dusenberry Healthy Aging Center Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, 10, 12, 14, 19, 21, 24, 26, 28Please note: No class on Monday, Jan 20th due to Martin Luther King Day […]

Udall - January & February 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, 10, 12, 14, 19, 21, 24, 26, 28Please note: No class on Monday, Jan 20th due to Martin Luther King Day and No Class on […]