Healthy Living with Chronic Conditions
Techniques to deal with chronic condition symptoms, such as fatigue, pain, sleeplessness, stress, frustration and depression
Virtual Community Center by PCOA
Events
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Classes & Events
First Aid/CPR Training – The Katie
PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ, United StatesFirst Aid & CPR Training and Certification
Clements – Jan & Feb 2025 – Enhance Fitness
Clements Regional Center - Fitness Center 8155 East Poinciana Drive, Tucson, AZ, United StatesClements - Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, […]
Randolph – Jan & Feb 2025 – Enhance Fitness
Randolph Recreation Center 200 South Alvernon Way, Tucson, AZ, United StatesRandolph - Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, […]
Remote (Virtual) Jan & Feb 2025 – Enhance Fitness
Remote (Virtual) Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29 and December 2, 4, 6, […]
PCOA Katie Dusenberry Center Jan & Feb 2025 – Enhance Fitness
PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ, United StatesPCOA Katie Dusenberry Healthy Aging Center Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR […]
Tucson Estates (TENHN) – Jan & Feb 2025 – Enhance Fitness
5900 W Western Way Cir 5900 West Western Way Circle, Tucson, AZ, United StatesTucson Estates - Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, […]
El Rio – Jan & Feb 2025 – Enhance Fitness
El Rio Recreation Center 1390 W Speedway Blvd, Tucson, AZ, United StatesEl Rio - Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, […]
Udall -January & February 2025 – Enhance Fitness
Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ, United StatesUdall - January & February 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, […]
Cafe at the Katie
PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ, United StatesA safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
Nosh & Know – Neighbors Helping Neighbors: Empower Your Community
PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ, United StatesNosh & Know - Neighbors Helping Neighbors: Empower Your CommunityOverview: Explore how you can make a difference in your community by volunteering with Neighbors Care Alliance. Learn about the various […]
Caregiving Essentials: First Steps Training
PCOA Katie Dusenberry Healthy Aging Center 600 South Country Club Road, Tucson, AZ, United StatesCaregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)