Clements - December 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 - 8:30 AM-9:30 AMNo Classes on Mon., Dec. 25 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health […]

Randolph - December 2023 - Enhance FitnessMondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 from 9:00 - 10:00 amNo Classes on Mon., Dec. 25 – HolidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]

PCOA Katie Dusenberry Healthy Aging Center - December 2023 - Enhance FitnessMondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 from 10:30-11:30 AMNo Classes on Mon., Dec. 25 – HolidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health […]

Remote (Virtual) December 2023 - Enhance FitnessMondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 from 10:30-11:30 AMNo Classes on Mon., Dec. 25 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health […]

Tucson Estates - December 2023 - Enhance FitnessMondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 from 10:30 to 11:30amNo Classes on Mon., Dec. 25 – HolidayMondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise activity and improve […]

Udall - December 2023 - Enhance FitnessMondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 from 11:00 AM-12:00 PMNo Classes on Mon., Dec. 25 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your […]

El Rio - December 2023 - Enhance FitnessMondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 from 11:00 AM-12:00 PMNo Classes on Mon., Dec. 25 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to […]

First Aid & CPR Training and Certification

DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […]

Become a Dementia Friend in your community!

Preparativos Hechos en VidaComenzando con eso que hace que la vida valga la pena para usted, esta presentación completamente en ESPANOL, explora los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, […]

American Red Cross- Basic Life Support Training for Healthcare providers.